Comments on: Amazing Olympic Lifting and Fitness Training from Places Unknown!

By: Duvet Cover Queen

Duvet Cover Queen — Thu, 09 Sep 2010 05:51:52 +0000

Interesting article

By: buster

buster — Mon, 11 Jan 2010 23:33:14 +0000

yo bro like the video its cool seeing stuff like that..
gota ask have you ever checked out istvan javorek?
he got a book called complex conditioning that to be fair to all those seeking explosive power is a giant step in the right direction..
case in point he the person who done the big fun program if you havent heard of it ..well you been missing 8weeks of some hard core conditioning..
well peace out dude and keep up the great work

By: Bryan

Bryan — Mon, 11 Jan 2010 17:38:26 +0000

Those vids get me pumped to lift today!

thanks Z

By: Rudy

Rudy — Mon, 11 Jan 2010 04:52:59 +0000

Nice. Can you imagine these guys at LA Fitness? (Please don’t drop the weights, no sweat on the machines, no excessive noise etc…)
They’d be asked to leave in 30 seconds!

I think the thing that most strikes me is the
determination and obvious teamwork that went into these sessions. Everybody’s 100% focused to be the best, but also 100% to make their teammates the best too. Kinda reminds me of WSB.
Cheers Zach.

By: JOSH

JOSH — Mon, 11 Jan 2010 02:25:20 +0000

ooo geeze i love powerlifting, cool vids

By: Rich C..

Rich C.. — Sun, 10 Jan 2010 22:57:47 +0000

ZAC,,WHATS UP BROSKY,,THE FIRST VIDEO SPEAKS FOR ITSELF,,PEOPLE FORGET SPEED EQUALS POWER,,SO BASICALLY MORE SPEED MORE STRENGTH,,ZAC PLEASE ANSWER THIS POST ASAP,,,WHAT IS THE NAME OF THE SPEED VIDEO,BY YOUR BOYS ,SO I CAN ORDER IT AND PUT IT IN MY,,ARCHIVES,,,,SEE YOU SOON ,,UNTILL THEN STAY STRONG,IRON WARRIOR!!

By: Kieron

Kieron — Sun, 10 Jan 2010 22:30:19 +0000

My focus the past few weeks has been on cleans, presses, various squats/lunges . . . and my workouts have been solid! I’ve finally figured out with your help Zac that it’s about getting weight up and bypassing all the mumbo jumbo isolation moves. I want the legs of the guy in the first video about 4 min. in! The form and ease with which they do the moves is so smooth. Great stuff.

By: Paul

Paul — Sun, 10 Jan 2010 20:58:02 +0000

Awesome videos

Just shows that simple workouts are usually the best.

By: Mark

Mark — Sun, 10 Jan 2010 20:36:49 +0000

I love how so many so called “new and advanced” products and ideas like to claim they are the first with regards to strength. I mean just look at all the infomercials out there for this or that. They are either complete crap or revamped ideas saying they are so damn original when they are just a rip off of some other truly good idea.

Well I for one am going to believe in the hard work that you need no matter what your goals are. No simple fixes and no truly new,advanced, or half assed way to get to your strength goals. Just good, old fashioned hard work. If you don’t put in, you don’t get out.

By: Glauco

Glauco — Sun, 10 Jan 2010 20:08:57 +0000

Hey, nice video.

Lots of frontal squats, lots of free-free weight (I mean, not even a stand to do squats, directly from the floor!)

I’ll try the full range “kettelbells??” swings(those things they are swinging are not kettelbels, just a huge cilinder with handles)

By the way (3ºvid.) – Why is so hard to get people to do sprints?? Joggers don’t sprint, and then they are worried because theirs legs are so thin, lifters don’t sprint and then they are worried that they are too slow…