Comments on: Beast Training – Eat and Train Like an Animal http://zacheven-esh.com/beast-training-eat-and-train-like-an-animal/?utm_source=rss&utm_medium=rss&utm_campaign=beast-training-eat-and-train-like-an-animal Old School Strength & Muscle Building, Underground Strength Training Fri, 20 Apr 2012 21:44:05 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Christopher Reed http://zacheven-esh.com/beast-training-eat-and-train-like-an-animal/#comment-32162 Christopher Reed Sun, 19 Jul 2009 14:36:48 +0000 http://zacheven-esh.com/blog/?p=546#comment-32162 Cool Video! Looks like some interesting exercise combinations and a really killer workout! One question: Are these workouts periodized- do you have them mapped out for the year? How far in advance do you plan the training of these beasts? - Chris Cool Video! Looks like some interesting exercise combinations and a really killer workout!

One question:

Are these workouts periodized- do you have them mapped out for the year? How far in advance do you plan the training of these beasts?

- Chris

]]> By: admin http://zacheven-esh.com/beast-training-eat-and-train-like-an-animal/#comment-32161 admin Fri, 17 Jul 2009 13:25:24 +0000 http://zacheven-esh.com/blog/?p=546#comment-32161 Thxn 4 the comments bruddahs! Zero Trooper - that's called a Trap Bar: use it for deadlifts, carries, rows, squat - high pull combo, RDL, shurgs and more! That was a combat circuit where David would go through several movements strung together such as sled work, sandbag carries and run around the gym next door Thxn 4 the comments bruddahs!

Zero Trooper – that’s called a Trap Bar: use it for deadlifts, carries, rows, squat – high pull combo, RDL, shurgs and more!

That was a combat circuit where David would go through several movements strung together such as sled work, sandbag carries and run around the gym next door

]]> By: zero_trooper http://zacheven-esh.com/beast-training-eat-and-train-like-an-animal/#comment-32160 zero_trooper Fri, 17 Jul 2009 09:14:24 +0000 http://zacheven-esh.com/blog/?p=546#comment-32160 Great to see someone putting the effort in! 2 questions: 1. What do you call the bar at the start of the vid where you stand inside it, like a giant tri bar? 2. At the end when he completed the sandbag carry (nice bag!) was there a training reason for jogging off? cheers and keep up the great work Great to see someone putting the effort in!

2 questions:

1. What do you call the bar at the start of the vid where you stand inside it, like a giant tri bar?

2. At the end when he completed the sandbag carry (nice bag!) was there a training reason for jogging off?

cheers and keep up the great work

]]> By: Dan G http://zacheven-esh.com/beast-training-eat-and-train-like-an-animal/#comment-32159 Dan G Fri, 17 Jul 2009 04:07:29 +0000 http://zacheven-esh.com/blog/?p=546#comment-32159 Got a little Ivan Drago-thing working there, David. Rock on! [Regarding the interviewer's question whether Drago had been given steroids as part of his training] Ludmilla: No, Ivan is naturally trained. Interviewer: Then how do you account for his... freakish strength? Ludmilla: [smiles] Like your Popeye. He ate his spinach every day. :) Got a little Ivan Drago-thing working there, David. Rock on!

[Regarding the interviewer's question whether Drago had been given steroids as part of his training]
Ludmilla: No, Ivan is naturally trained.
Interviewer: Then how do you account for his… freakish strength?
Ludmilla: [smiles] Like your Popeye. He ate his spinach every day.
:)

]]> By: Dustin Lebel http://zacheven-esh.com/beast-training-eat-and-train-like-an-animal/#comment-32158 Dustin Lebel Fri, 17 Jul 2009 01:31:14 +0000 http://zacheven-esh.com/blog/?p=546#comment-32158 Looks like a kick ass workout, Zacj! I love that vid of David, by the way! Dude is a monster! Looks like a kick ass workout, Zacj! I love that vid of David, by the way! Dude is a monster!

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