Comments on: Blast from the Past: Where it ALL Began! http://zacheven-esh.com/blast-from-the-past-where-it-all-began/?utm_source=rss&utm_medium=rss&utm_campaign=blast-from-the-past-where-it-all-began Old School Strength & Muscle Building, Underground Strength Training Sat, 21 Apr 2012 13:28:07 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Eric Moss RKC http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31995 Eric Moss RKC Fri, 10 Jul 2009 07:19:56 +0000 http://zacheven-esh.com/blog/?p=541#comment-31995 Z you are a beast factory Mossman Z

you are a beast factory

Mossman

]]> By: Michael - Muscle without Weights http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31994 Michael - Muscle without Weights Fri, 10 Jul 2009 02:39:33 +0000 http://zacheven-esh.com/blog/?p=541#comment-31994 I like the grainy, raw type video. Makes it look like a UFC promo with all the basement training. Sorry, been watching the top 100 fights special they have in rotation this week. Roman wrestlers and gymnasts are by far the strongest athletes out there. Major pro athletes couldn't hold a candle to these guys. As always, thanks for sharing Zach! I like the grainy, raw type video. Makes it look like a UFC promo with all the basement training. Sorry, been watching the top 100 fights special they have in rotation this week.

Roman wrestlers and gymnasts are by far the strongest athletes out there. Major pro athletes couldn’t hold a candle to these guys. As always, thanks for sharing Zach!

]]> By: Nate http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31993 Nate Thu, 09 Jul 2009 21:45:03 +0000 http://zacheven-esh.com/blog/?p=541#comment-31993 Love the old school training video. You should post more like this! Love the old school training video. You should post more like this!

]]> By: admin http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31992 admin Thu, 09 Jul 2009 19:27:07 +0000 http://zacheven-esh.com/blog/?p=541#comment-31992 Guys - I had about 12 - 15 athletes back then, slightly more than 1/2 were wrestlers, the rest were Football players. My backyard was a mad house! Kettlebells being tossed aorund, ropes climbed hanging from tree limbs, sledge hammers smashing old tree stumps and sandbags being man-handled! Phil - definitely bodyweight training bro AND sled work via http://zacheven-esh.com/bodyweight.php For the k-bell Dustin, I dig em' at http://UndergroundKettlebells.com - jack that back up in NO time! gotta run and open the gym peace bruddahs! --z-- Guys – I had about 12 – 15 athletes back then, slightly more than 1/2 were wrestlers, the rest were Football players.

My backyard was a mad house!

Kettlebells being tossed aorund, ropes climbed hanging from tree limbs, sledge hammers smashing old tree stumps and sandbags being man-handled!

Phil – definitely bodyweight training bro AND sled work via http://zacheven-esh.com/bodyweight.php

For the k-bell Dustin, I dig em’ at http://UndergroundKettlebells.com – jack that back up in NO time!

gotta run and open the gym

peace bruddahs!

–z–

]]> By: Adam http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31991 Adam Thu, 09 Jul 2009 19:01:13 +0000 http://zacheven-esh.com/blog/?p=541#comment-31991 Awesome training! Simple hard work at its best. Awesome training! Simple hard work at its best.

]]> By: Jamie Sulc http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31990 Jamie Sulc Thu, 09 Jul 2009 18:22:18 +0000 http://zacheven-esh.com/blog/?p=541#comment-31990 That video has me all fired up! I might have to skip my off day and head out in the back yard and throw arounds some sandbags! That video has me all fired up! I might have to skip my off day and head out in the back yard and throw arounds some sandbags!

]]> By: Phil http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31989 Phil Thu, 09 Jul 2009 15:25:13 +0000 http://zacheven-esh.com/blog/?p=541#comment-31989 Ha ha!! I bet your neighbours wondered what you were up to and thought you were a bit nuts didn't they!!! Looks good though - out of interest Zach, I'm a new reader and am right out of shape. I'm mid thirties, ex amateur soccer player (in UK). I ruptured my Cruciate ligament and was then ill - continued to eat like crap for many years and now want to get myself in the best shape ever. Where would you recommend I start - I love the look of bodyweight excercises etc as opposed to just lifting weights but to be honest I don't think I'm strong enough/fit enough to do much to begin with. I've got access to a treadmill and some PowerBlock dumbbells - what would you recommend I do to get out of this routine of sitting on my arse all day at work, eating crap and taking no exercise (I've also got four kids under 8 so time can be an issue sometimes). I have to turn this situation around so I can play soccer again but more importantly do the simple things like take my kids swimming - I'm not doing it in my current state!! Cheers Zach!! Ha ha!!

I bet your neighbours wondered what you were up to and thought you were a bit nuts didn’t they!!!

Looks good though – out of interest Zach, I’m a new reader and am right out of shape. I’m mid thirties, ex amateur soccer player (in UK). I ruptured my Cruciate ligament and was then ill – continued to eat like crap for many years and now want to get myself in the best shape ever.

Where would you recommend I start – I love the look of bodyweight excercises etc as opposed to just lifting weights but to be honest I don’t think I’m strong enough/fit enough to do much to begin with.

I’ve got access to a treadmill and some PowerBlock dumbbells – what would you recommend I do to get out of this routine of sitting on my arse all day at work, eating crap and taking no exercise (I’ve also got four kids under 8 so time can be an issue sometimes).

I have to turn this situation around so I can play soccer again but more importantly do the simple things like take my kids swimming – I’m not doing it in my current state!!

Cheers Zach!!

]]> By: bergknappe http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31988 bergknappe Thu, 09 Jul 2009 14:04:34 +0000 http://zacheven-esh.com/blog/?p=541#comment-31988 thanx for posting this! LOVE those videos from your good ol' days in the garage and the playgrounds - I believe, you miss it. at what time was this (2006?)? how many clients did you have at this time? thanx for posting this!

LOVE those videos from your good ol’ days in the garage and the playgrounds – I believe, you miss it.

at what time was this (2006?)?

how many clients did you have at this time?

]]> By: dustin sanchez http://zacheven-esh.com/blast-from-the-past-where-it-all-began/#comment-31987 dustin sanchez Thu, 09 Jul 2009 13:48:24 +0000 http://zacheven-esh.com/blog/?p=541#comment-31987 -Z- Your tips and philosophy have energized my workouts. I'm getting stronger using a lot of your methods, and my clients are losing weight too. I can't believe I haven't been doing pullups all these years. For the last 2 months I've been eating them every workout and getting jacked! Now I wan't to incorporate Kettlebells. How do I go about doing that? How can I use Kettlebells to get my back jackeddd! D -Z-

Your tips and philosophy have energized my workouts. I’m getting stronger using a lot of your methods, and my clients are losing weight too. I can’t believe I haven’t been doing pullups all these years. For the last 2 months I’ve been eating them every workout and getting jacked!

Now I wan’t to incorporate Kettlebells. How do I go about doing that? How can I use Kettlebells to get my back jackeddd!

D

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