STRONG Life Podcast ep 442 with Matt "The Immortal" Brown Matt on IG - https://www.instagram.com/iamtheimmortal Matt's Coffee: Immortal Coffee Brought to you by The STRONG Life Insider & The SSPC Certification GREAT times chatting with Matt discussing his early days in MMA (NHB Fighting), training at Westside Barbell, being a Dad, building businesses and real estate. LOTS to learn here about training the body, the mind and LIFE. Dig in and get your learn on. Please … [Read more...]
Are Travel Sport Teams Destroying Families? Reaction to Dr. John Delony
STRONG Life Podcast ep 441 Brought to you by The STRONG Life Insider - FREE Strength Training Courses at http://ZachStrength.com Are Travel Sport Teams Destroying Families? Reaction to Dr. John Delony's video that I saw on Mark Smelly Bell's instagram. NOTE: The audio version is expanded beyond my YouTube video. As I recorded the YouTube reaction, I got emotional remembering the ups and downs of how people can treat kids, so I am sorry for that but I feel it's important for me to … [Read more...]
440 | The Power of GREAT Friends & How to Overcome TOUGH Times
STRONG Life Podcast ep 440 The Power of GREAT Friends & How to Overcome TOUGH Times How do you know someone is a GREAT friend? Because all you need to do is think about them and the mere thought inspires you to do more and be more. What about tough times in life? We ALL go through tough times. I share with you a story of when Joe DeSena had me speak to a large group of Spartans as they were past the half way point of The DEATH Race. Many of them were on the verge of quitting. … [Read more...]
439 | When is it the RIGHT Time to get a Coach?
STRONG Life Podcast ep 439 When is it the RIGHT Time to get a Coach? Brought to you by The STRONG Life Insider: FREE Newsletter with the BEST FREE Strength Training Courses. Subscribe HERE. I am at my best when I have a Coach; this goes for business, this goes for training and most of all, this goes for LIFE. It is interesting to see the dichotomy of people who are struggling tremendously in a certain area of their life and yet at the same time, they refuse to invest in themselves … [Read more...]
438 | The TRUTH about Strength Coach Work Life / Family Balance
STRONG Life Podcast ep 438 The TRUTH about "Family Balance" as a Strength Coach Brought to you by http://ZachStrength.com - BEST FREE Strength Courses HERE This question / topic about family balance and being a Strength Coach comes up quite often. I've worked at several levels / areas of the strength & conditioning field: Private Sector since I started in 2002 College Sector (Lehigh and Rutgers) High School S&C since 2019 There is also the military sector and … [Read more...]
437 | Calisthenics and Bodyweight Bodybuilding for Fat Loss
STRONG Life Podcast ep 437 Using Calisthenics and Bodyweight Bodybuilding for Fat Loss Brought to you by: http://ZachStrength.com - STRONG Life Insider with Your Best FREE Strength Training Courses http://BodyweightBodybuilding.com On one of my YouTube videos, someone posted a great question / comment that led to this episode: Do you think calisthenics is better for fat loss than weights? I seen to lose weight faster when i only stick with calisthenics? Listen or watch … [Read more...]
436 | QnA: Old School Strength & Muscle + George Hackenschmidt’s Calisthenics Routine
STRONG Life Podcast ep 436 QnA: Old School Strength & Muscle program design + George Hackenschmidt's Calisthenics Routine from his book, The Way to Live. Brought to you by The STRONG Life Inisder - FREE Training Courses HERE. Thank you for listening / watching The STRONG Life Podcast and supporting the show! Please enjoy!! … [Read more...]
435 | QnA: Strength Training, Power Training & Hypertrophy for Men Over 40
STRONG Life Podcast ep 435 Brought to you by The STRONG Life Insider - BEST FREE Strength Training Newsletter QnA: Strength Training, Power Training & Hypertrophy for Men Over 40 ======= STRONG Over 40 Intro Course - $7 - Details HERE STRONGER Over 40 - Complete 14 Week Course - Details HERE ======= … [Read more...]
434 | Prison Strength QnA – Lessons I Learned from Inmates
STRONG Life Podcast ep 434 Prison Strength QnA - Lessons I Learned from Inmates. In 2006 I spent a half day at East Jersey State Prison, aka Rahway State Prison. I wrote about my trip to Rahway State Prison for T Nation way back in 2006. https://zacheven-esh.com/prison-strength-training-convict-conditioning/ Previous podcast episode on Prison Strength Training - Listen HERE. Brought to you by: The STRONG Life Insider - BEST FREE Newsletter HERE Support The STRONG Life … [Read more...]
433 | QnA: Military Strength Training
STRONG Life Podcast ep 433 Military Strength Training QnA Get your questions answered via http://ZachStrength.com Get on the Powerful STRONG Life Insider Newsletter HERE with daily tips to dominate in your health, strength and LIFE. In this episode, a soldier from Germany writes in to ask for tips in being Strong while in the Military. Listen or watch the episode below: … [Read more...]
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