Comments on: Bustin’ Up the Legs http://zacheven-esh.com/blog/bustin-up-the-legs/ The Authority on Hard Core, No BS, Underground Strength Secrets Tue, 27 Jul 2010 17:46:02 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: Ricard http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15617 Ricard Sun, 22 Nov 2009 17:21:35 +0000 http://zacheven-esh.com/blog/?p=637#comment-15617 This one warms my heart. I love it!!! This one warms my heart. I love it!!!

]]> By: Rob C http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15445 Rob C Thu, 19 Nov 2009 01:24:32 +0000 http://zacheven-esh.com/blog/?p=637#comment-15445 I tried this out today after my deadlift-focused workout, except with a 20lb medicine ball(since my gym doesnt have cool shit). I did 5 round with a one minute rest between sets....feeling it big time. I tried this out today after my deadlift-focused workout, except with a 20lb medicine ball(since my gym doesnt have cool shit). I did 5 round with a one minute rest between sets….feeling it big time.

]]> By: Jerry Shreck http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15432 Jerry Shreck Wed, 18 Nov 2009 11:21:33 +0000 http://zacheven-esh.com/blog/?p=637#comment-15432 Zach, Great complex! I do very similar complexes with sandbags! Great videos-keep them coming. Zach,

Great complex! I do very similar complexes with sandbags! Great videos-keep them coming.

]]> By: Skadwaz http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15431 Skadwaz Wed, 18 Nov 2009 10:13:21 +0000 http://zacheven-esh.com/blog/?p=637#comment-15431 great work u are doing Zack....i just wanna apreciate u for the tonnes of knowledge ur giving us great work u are doing Zack….i just wanna apreciate u for the tonnes of knowledge ur giving us

]]> By: Dominik http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15430 Dominik Wed, 18 Nov 2009 09:04:28 +0000 http://zacheven-esh.com/blog/?p=637#comment-15430 Z, love training too now with complexes and hybrids, especially with kettlebells! they hit the muscles and the cardiovascular system in one - that is great when you don't have that much time! looking forward to your interrogation tomorrow with Geoff Neupert. I think you will some great things there! hopefully it is getting recorded! Z,

love training too now with complexes and hybrids, especially with kettlebells! they hit the muscles and the cardiovascular system in one – that is great when you don’t have that much time!

looking forward to your interrogation tomorrow with Geoff Neupert. I think you will some great things there! hopefully it is getting recorded!

]]> By: Jussi http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15423 Jussi Wed, 18 Nov 2009 06:26:35 +0000 http://zacheven-esh.com/blog/?p=637#comment-15423 Hello! Zach you still doing the Eischens yoga beginner series every day? From Jon Hinds (MBG)? Hello!
Zach you still doing the Eischens yoga beginner series every day? From Jon Hinds (MBG)?

]]> By: admin http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15422 admin Wed, 18 Nov 2009 05:39:39 +0000 http://zacheven-esh.com/blog/?p=637#comment-15422 Matt! I did it today without screaming, but screaming is cooler! I'm individualizing the coaching more, letting serious peeps come in for 1 - 2 days and go full blown attack on their biz, whereas w/10-15 peeps, very tough to address every single concern and pick apart the biz as needed. also allows for a flexible schedule, people don't have to wait for me to open a mentorship date! --z-- Matt! I did it today without screaming, but screaming is cooler!

I’m individualizing the coaching more, letting serious peeps come in for 1 – 2 days and go full blown attack on their biz, whereas w/10-15 peeps, very tough to address every single concern and pick apart the biz as needed.

also allows for a flexible schedule, people don’t have to wait for me to open a mentorship date!

–z–

]]> By: admin http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15421 admin Wed, 18 Nov 2009 05:38:13 +0000 http://zacheven-esh.com/blog/?p=637#comment-15421 Neil, I'm 34 in a few weeks bruddah man, feelin like a stud though, ha ha ha Neil, I’m 34 in a few weeks bruddah man, feelin like a stud though, ha ha ha

]]> By: Neil http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15417 Neil Wed, 18 Nov 2009 03:10:33 +0000 http://zacheven-esh.com/blog/?p=637#comment-15417 Ain't it a bitch getting old....keep up the good work Coach Z...you da man. Yeah U Rite, Neil Ain’t it a bitch getting old….keep up the good work Coach Z…you da man.

Yeah U Rite,

Neil

]]> By: Matt http://zacheven-esh.com/blog/bustin-up-the-legs/#comment-15415 Matt Wed, 18 Nov 2009 02:43:04 +0000 http://zacheven-esh.com/blog/?p=637#comment-15415 Good work Z keep it up. Screaming is like cussin during your WOD...it won't make it suck less...but it sure feels good! Hey let me know what's up with the VIP dealio too broman - you know I'm down. Good work Z keep it up. Screaming is like cussin during your WOD…it won’t make it suck less…but it sure feels good!

Hey let me know what’s up with the VIP dealio too broman – you know I’m down.

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