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	<title>zacheven-esh.com &#187; marketing</title>
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		<title>The Warehouse Gym: Ridin&#8217; Dirty</title>
		<link>http://zacheven-esh.com/blog/the-warehouse-gym-ridin-dirty/</link>
		<comments>http://zacheven-esh.com/blog/the-warehouse-gym-ridin-dirty/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 15:40:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[business start up]]></category>
		<category><![CDATA[joe defranco]]></category>
		<category><![CDATA[lost secrets of strength the business files]]></category>
		<category><![CDATA[warehouse gym]]></category>

		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=688</guid>
		<description><![CDATA[Joe DeFranco just released our TOP Rules to live by when building your own warehouse gym business HERE.
Rather than do what Joe &#38; I did, which is the investment of tens of thousands of dollars on business services &#38; products, you can get it ALL for a fraction of the price and in a fraction [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fthe-warehouse-gym-ridin-dirty%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fthe-warehouse-gym-ridin-dirty%2F" height="61" width="51" /></a></div><p>Joe DeFranco just released our TOP Rules to live by when <span style="color: #ff0000;"><a href="http://zacheven-esh.com/LostSecretsBiz.php" target="_blank"><strong>building your own warehouse gym business HERE.</strong></a></span></p>
<p>Rather than do what Joe &amp; I did, which is the investment of tens of thousands of dollars on business services &amp; products, you can get it ALL for a fraction of the price and in a fraction of the price.<a href="http://zacheven-esh.com/LostSecretsBiz.php" target="_blank"><strong> Click HERE to take action.</strong></a></p>
<p>Check us out as we&#8217;re &#8220;Ridin&#8217; Dirty&#8221; talkin&#8217; Biz and you will get a taste of what&#8217;s coming your way when you get <a href="http://zacheven-esh.com/LostSecretsBiz.php" target="_blank"><strong>Lost Secrets of Strength: The Business Files.</strong></a></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/a7XySTQDAE4&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/a7XySTQDAE4&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/x1P1SA3WKTQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/x1P1SA3WKTQ&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">The above videos just dropped GOLD on how to <a href="http://zacheven-esh.com/LostSecretsBiz.php" target="_blank"><strong>get your Warehouse Gym pumping.</strong></a></p>
<p style="text-align: left;">There is TONS more <a href="http://zacheven-esh.com/LostSecretsBiz.php" target="_blank"><strong>Right HERE</strong></a>, get yourself a nice holiday gift<a href="http://zacheven-esh.com/LostSecretsBiz.php" target="_blank"><strong> HERE.</strong></a></p>
<p style="text-align: left;">Peace!</p>
<p style="text-align: left;">&#8211;Z&#8211;</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://zacheven-esh.com/blog">zacheven-esh.com</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@zacheven-esh.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
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		</item>
		<item>
		<title>The Beginning Days of What Changed My Life Forever!</title>
		<link>http://zacheven-esh.com/blog/the-beginning-days-of-what-changed-my-life-forever/</link>
		<comments>http://zacheven-esh.com/blog/the-beginning-days-of-what-changed-my-life-forever/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 11:15:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
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		<category><![CDATA[Grip Strength]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[rope climbing]]></category>
		<category><![CDATA[sandbags]]></category>
		<category><![CDATA[underground strength coach certification]]></category>
		<category><![CDATA[warehouse gym start up]]></category>
		<category><![CDATA[zach even - esh]]></category>

		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=553</guid>
		<description><![CDATA[Check out this rare video done in the Pizzaria next door to my gym.
I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip training, kettlebell training, rope training and sandbag training.
Enjoy this video and drop a comment on your questions [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fthe-beginning-days-of-what-changed-my-life-forever%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fthe-beginning-days-of-what-changed-my-life-forever%2F" height="61" width="51" /></a></div><p>Check out this rare video done in the Pizzaria next door to my gym.</p>
<p>I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, <strong><a href="http://gripexperts.com" target="_blank">grip training</a></strong>, <strong><a href="http://undergroundkettlebells.com" target="_blank">kettlebell training</a></strong>, rope training and <strong><a href="http://undergroundsandbag.com" target="_blank">sandbag training</a></strong>.</p>
<p><strong>Enjoy this video and drop a comment on your questions and thoughts</strong>. I am psyched to see what you guys have to say about this kick ass video!</p>
<p align="center">
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="344" width="425"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3rcODb16OJc&amp;hl=en&amp;fs=1&amp;" /><embed src="http://www.youtube.com/v/3rcODb16OJc&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p align="left">Thoughts, comments, questions?</p>
<p align="left">Drop em&#8217; below!</p>
<p align="left">TONS more like this to come.</p>
<p align="left">Lost Secrets of Strength coming VERY soon.</p>
<p align="left">Thank You for Watching!</p>
<p align="left">Peace!</p>
<p align="left">&#8211;Coach Z&#8211;</p>
<p align="left"><strong>PS</strong>: BIG Events around the corner <strong><a href="http://zacheven-esh.com/1DayCert.php" target="_blank">HERE</a> &amp; <a href="http://zacheven-esh.com/coaching.php" target="_blank">HERE</a></strong><a href="http://zacheven-esh.com/coaching.php" target="_blank">. </a></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://zacheven-esh.com/blog">zacheven-esh.com</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@zacheven-esh.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
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		<title>R.I.P. Underground Strength Coach Certification!</title>
		<link>http://zacheven-esh.com/blog/rip-underground-strength-coach-certification/</link>
		<comments>http://zacheven-esh.com/blog/rip-underground-strength-coach-certification/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 03:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[underground strength coach certification]]></category>

		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=480</guid>
		<description><![CDATA[
Last June I held the first ever USC Certification. Dudes rolled up from all over the USA AND around the world. A few ladies have cruised through as well  
Everyone who follows the methods as I coach them through goes on to kick major ASS and start doing what they love.
And they do this all [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Frip-underground-strength-coach-certification%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Frip-underground-strength-coach-certification%2F" height="61" width="51" /></a></div><p align="center"><a href="http://zacheven-esh.com/coaching.php" target="_blank"><img src="http://4.bp.blogspot.com/_X_d6JjJ00I4/SFV0odGX8aI/AAAAAAAAN64/HD9o8KeWPoM/s400/fathers+tony+soprano.jpg" border="0" /></a></p>
<p>Last June I held the first ever <strong><a href="http://zacheven-esh.com/coaching.php" target="_blank"><font color="#ff0000">USC Certification.</font></a></strong> Dudes rolled up from all over the USA AND around the world. A few ladies have cruised through as well <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Everyone who follows the methods as I coach them through goes on to kick major ASS and start doing what they love.</p>
<p>And they do this all without the investments, the partners, the loans and the pocket emptying expenses that most dudes experience.</p>
<p><strong>Things are changing BIG time with The USC Cert and this April 25 and 26 will be the LAST USC Certification of it&#8217;s kind.</strong></p>
<p>That&#8217;s right, I will NOT be holding another certification course like this where my A &#8211; Z business blue print and training system is dished out so candidly. I can&#8217;t reveal the details of where Underground is going just yet, but it is going to be KICK ASS and will actually offer Bigger &amp; Better things for those who take the step towards liberating themselves and going for what they want!</p>
<p><strong>Things are changing&#8230;.</strong></p>
<p>Let me just say this is James Bond type info and I will be taking REALLY GREAT CARE of those who are on the inside of The Underground Family.</p>
<p>OK, OK, maybe since I&#8217;m from Jersey this is more Soprano&#8217;s Mob type stuff rather than James Bond type stuff <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In a nut shell, those who attend the last USC Cert of it&#8217;s kind this April will have a special IN on the upcoming changes coming to The Underground. I announced this before and I am annoucning it again &#8211; NO tire kickers allowed, just those who wanna go after their dreams hard core style!</p>
<p>Let me preface all this by saying that the upcoming changes are geared towards those who REALLY want to do what they love while running a business on their own terms!</p>
<h2>Where was I 4 Years Ago&#8230;.</h2>
<p>Heck, <strong>4 years ago</strong> I was training athletes at thugged out playgrounds where people smoked pot and drank beer and today I run the gym of my dreams, 2 &#8211; 3 hours a day, making a full time income, NO weekends AND we have a waiting list to get in.</p>
<p>You Dig bruddah?</p>
<p>Kill it!</p>
<p>&#8211;Coach Z&#8211;</p>
<p><strong>PS: I rocked out a SUPER EZ payment plan for this April&#8217;s USC Cert.</strong></p>
<p><strong>It&#8217;s so cheap, it ain&#8217;t even funny!</strong></p>
<p><strong><a href="http://zacheven-esh.com/coaching.php" target="_blank"><font color="#ff0000">Check it HERE &#8211; 4 spots left.</font></a></strong></p>
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		<title>Episode # 116: Coaches Walkin&#8217; the Talk!</title>
		<link>http://zacheven-esh.com/blog/episode-116-coaches-walkin-the-talk/</link>
		<comments>http://zacheven-esh.com/blog/episode-116-coaches-walkin-the-talk/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 05:10:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
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		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=462</guid>
		<description><![CDATA[Check out the tail end of last weekend&#8217;s Underground Strength Coaches finishing up their training of athletes and the beginning of their self created workout.
You MUST be able to walk the talk and talk the walk &#8211; no 2 ways about it.
Check these bruddahs out, Killin&#8217; it&#8230;


This workout is about to get CRAZY!
Stay tuned!
Kill it!
&#8211;Z&#8211;
PS: [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-116-coaches-walkin-the-talk%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-116-coaches-walkin-the-talk%2F" height="61" width="51" /></a></div><p>Check out the tail end of last weekend&#8217;s Underground Strength Coaches finishing up their training of athletes and the beginning of their self created workout.</p>
<p>You MUST be able to walk the talk and talk the walk &#8211; no 2 ways about it.</p>
<p>Check these bruddahs out, Killin&#8217; it&#8230;</p>
<p align="center">
<object width="height"><param name="id" /><param name="wmode" /><param name="allowScriptAccess" /><param name="allowFullScreen" /><param name="src" /><embed src="http://www.viddler.com/player/a084c87d/" type="application/x-shockwave-flash" wmode="transparent" width="437" height="370"></embed></object></p>
<p align="left">This workout is about to get CRAZY!</p>
<p align="left">Stay tuned!</p>
<p align="left">Kill it!</p>
<p align="left">&#8211;Z&#8211;</p>
<p align="left"><strong>PS:</strong> I just announced the next <strong><a href="http://zacheven-esh.com/coaching.php" target="_blank"><font color="#ff0000">USC Cert Date HERE</font></a></strong><font color="#ff0000">.</font> Sign Up before spots are full. Peeps are starting to realize the USC Cert gives them opportunity to:</p>
<p align="left">- do what you love</p>
<p align="left">- make a full time income while working part time!</p>
<p align="left">- learn an entire system of training along with critical business skills</p>
<p align="left">- receive ongoing support to enhance their biz</p>
<p align="left"><strong><a href="http://zacheven-esh.com/coaching.php" target="_blank"><font color="#ff0000">Sign Up HERE before we fill up!</font></a></strong></p>
<p align="left"><strong>PPS:</strong> <a href="http://bodyweightu.com" target="_blank"><strong><font color="#ff0000">The Bodyweight Resale DVDs</font></strong> </a>are flying off the shelves. If you don&#8217;t wanna become a certified USC Coach, <a href="http://bodyweightu.com" target="_blank"><strong>take advantage of this kick ass opportunity <font color="#ff0000">HERE.</font></strong></a></p>
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		<title>Win a Sponsorship for The Underground Strength Certification</title>
		<link>http://zacheven-esh.com/blog/win-a-sponsorship-for-the-underground-strength-certification/</link>
		<comments>http://zacheven-esh.com/blog/win-a-sponsorship-for-the-underground-strength-certification/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 21:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>
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		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=453</guid>
		<description><![CDATA[Wanna get funding to come to this weekend&#8217;s Underground Strength Certification thanks to ProGrade Nutrition?
Watch the ENTIRE video below and if you can TRULY make it NJ this weekend, then you can post your comments below.
 


Now, I actually offered to sponsor a guy for a trip to a boot camp and last minute he said [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fwin-a-sponsorship-for-the-underground-strength-certification%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fwin-a-sponsorship-for-the-underground-strength-certification%2F" height="61" width="51" /></a></div><p>Wanna get funding to come to this weekend&#8217;s Underground Strength Certification thanks to<font color="#ff0000"> <strong><a href="http://getprograde.com" target="_blank">ProGrade Nutrition?</a></strong></font></p>
<p>Watch the ENTIRE video below and if you can TRULY make it NJ this weekend, then you can post your comments below.</p>
<p> </p>
<p align="center">
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<p align="left">Now, I actually offered to sponsor a guy for a trip to a boot camp and last minute he said he couldn&#8217;t make it, where I could have sponsored someone else.</p>
<p align="left">Do NOT apply below in the comments if you can not find a trip to NJ this friday.</p>
<p align="left">This is for someone who wants to do great things and truly is in a bad situation.</p>
<p align="left">Time to turn the tides on this recession and make shit happen.</p>
<p align="left">NO cry babies, whiners or excuse makers.</p>
<p align="left">Post your application to win your trip to The Underground Strength Certification.</p>
<p align="left">Watch the ENTIRE video. You still make 2 payments of $ 249 and still must arrange your own travels and pay for them.</p>
<p align="left">Kill it!</p>
<p align="left">&#8211;Coach Z&#8211;</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://zacheven-esh.com/blog">zacheven-esh.com</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@zacheven-esh.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
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		<title>Episode # 110: The Prowler Challenge</title>
		<link>http://zacheven-esh.com/blog/episode-110-the-prowler-challenge/</link>
		<comments>http://zacheven-esh.com/blog/episode-110-the-prowler-challenge/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 04:42:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=452</guid>
		<description><![CDATA[My homeboy Joe DeFranco said this about The Prowler:
&#8220;This thing has kicked more ass than Randy Couture&#8221;
How true he is.
This workout was nuts. 10 dude blasting away on box squats.
Then, as the atmosphere was getting crazier and crazier, I had to unleash the beasts and get them outside, regardless of the cold.
They were game, so [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-110-the-prowler-challenge%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-110-the-prowler-challenge%2F" height="61" width="51" /></a></div><p>My homeboy Joe DeFranco said this about The Prowler:</p>
<p>&#8220;This thing has kicked more ass than Randy Couture&#8221;</p>
<p>How true he is.</p>
<p>This workout was nuts. 10 dude blasting away on box squats.</p>
<p>Then, as the atmosphere was getting crazier and crazier, I had to unleash the beasts and get them outside, regardless of the cold.</p>
<p>They were game, so off we went.</p>
<p>I had no predetermined sets or time limit.</p>
<p>We would go until someone quit or vomited.</p>
<p>Watch and see what or which happens first! </p>
<p align="center">
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<p align="left">Kill it!</p>
<p align="left">&#8211;Coach Z&#8211;</p>
<p align="left"><strong>PS:</strong> <strong>This JUST in!</strong> Pat Rigsby told me that he and a few other bruddahs from <a href="http://GetProGrade.com"><strong><font color="#ff0000">http://GetProGrade.com</font></strong></a> would be down for sponsoring slightly over 1/2 the tuition for 2 peeps who wanna attend <strong><a href="http://zacheven-esh.com/coaching.php" target="_blank"><font color="#ff0000">this weekend&#8217;s Underground Strength Coach Certification</font></a></strong><font color="#ff0000">.</font> That means you 2 peeps will have the opportunity to explain why they should be chosen for this sponsorship and will have 2 payment of $ 250, rather than 6 payments of $ 199. Stay tuned for video on this manana.</p>
<p align="left"><strong>PPS</strong>: This week (Wednesday or Thursday) I will announce the resale rights to the 5 DVD Set of Bodyweight Training DVDs. I will announce slightly earlier via <a href="http://twitter.com/zevenesh"><strong><font color="#ff0000">http://twitter.com/zevenesh</font></strong></a></p>
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		<title>Episode # 106: Dr. Ken Leistner Inspiration, Part II</title>
		<link>http://zacheven-esh.com/blog/episode-106-dr-ken-leistner-inspiration-part-ii/</link>
		<comments>http://zacheven-esh.com/blog/episode-106-dr-ken-leistner-inspiration-part-ii/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 12:33:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[underground strength certification]]></category>
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		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=444</guid>
		<description><![CDATA[Rules?
What rules?
F**K the rules! 


Sometimes you gotta throw good ol&#8217; science out the window and go with your gut instincts.
For me, that means heavy training, having Fun, and Heavy training  
At 33 years young, after 20 years in the iron game, I am STILL learning and man do I feel like there are times when [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-106-dr-ken-leistner-inspiration-part-ii%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-106-dr-ken-leistner-inspiration-part-ii%2F" height="61" width="51" /></a></div><p>Rules?</p>
<p>What rules?</p>
<p>F**K the rules! </p>
<p align="center">
<object width="height"><param name="allowfullscreen" /><param name="allowscriptaccess" /><param name="src" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=3155682&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" type="application/x-shockwave-flash" width="400" height="302"></embed></object></p>
<p align="left">Sometimes you gotta throw good ol&#8217; science out the window and go with your gut instincts.</p>
<p align="left">For me, that means heavy training, having Fun, and Heavy training <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p align="left">At 33 years young, after 20 years in the iron game, I am STILL learning and man do I feel like there are times when I have just started in te iron game because of how much I learn.</p>
<p align="center"><strong>Keep your mind open and fear not the road less traveled.</strong></p>
<p align="left">Kill it!</p>
<p align="left">&#8211;Coach Z&#8211;</p>
<p align="left"><strong>PS:</strong> Time is running out&#8230;space is running out&#8230;and YOUR chance to get a head start on learning my training methods, my entire system of training clients, A &#8211; Z, is happening February 21 &#8211; 22, right here at The Underground Strength Gym.</p>
<p align="left">Those who attend this certification course will have the option of becoming an Underground Strength Gym Licensee.</p>
<p align="left">Sign up at <a href="http://zacheven-esh.com/coaching.php"><strong><font color="#ff0000">http://zacheven-esh.com/coaching.php</font></strong></a> OR, if you&#8217;re low on cash and wanna do a 6 pay option, I have this available at <a href="http://zacheven-esh.com/license.php"><strong><font color="#ff0000">http://zacheven-esh.com/license.php</font></strong></a></p>
<p align="left">PPS: Many keep asking me what is the Biggest factor in my success. My simple answer is I take action before 99.9% of others. So many people sit on their ass and procrastinate. Procrastination leaves you stuck in the mud with the majority of other peeps.</p>
<p align="left"><strong><a href="http://zacheven-esh.com/coaching.php" target="_blank"><font color="#ff0000">Separate yourself from the crow HERE.</font></a></strong></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://zacheven-esh.com/blog">zacheven-esh.com</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@zacheven-esh.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
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<p align="left"><a class="tt" href="http://twitter.com/home/?status=Episode+%23+106%3A+Dr.+Ken+Leistner+Inspiration%2C+Part+II+http://b9bpy.th8.us" title="Post to Twitter"><img class="nothumb" src="http://zacheven-esh.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" /></a> <a class="tt" href="http://twitter.com/home/?status=Episode+%23+106%3A+Dr.+Ken+Leistner+Inspiration%2C+Part+II+http://b9bpy.th8.us" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
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		<title>My Apologies&#8230;</title>
		<link>http://zacheven-esh.com/blog/my-apologies/</link>
		<comments>http://zacheven-esh.com/blog/my-apologies/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 14:43:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[paul reddick]]></category>
		<category><![CDATA[sports camp empire]]></category>
		<category><![CDATA[underground strength manual]]></category>

		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=441</guid>
		<description><![CDATA[My apologies for the lack of updates
to my Underground Strength Show
My internet has been running slow or
totally down and out for some
crazy reason that only the web gods know  
But, I have some f-r-e-e stuff
for you that will be cool to checksy
when you get a chance&#8230;.
1) Adding more and more articles to
http://undergroundstrengthmanual.com/training_articles.htm
3 more new [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fmy-apologies%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fmy-apologies%2F" height="61" width="51" /></a></div><p>My apologies for the lack of updates<br />
to my Underground Strength Show</p>
<p>My internet has been running slow or<br />
totally down and out for some<br />
crazy reason that only the web gods know <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But, I have some f-r-e-e stuff<br />
for you that will be cool to checksy<br />
when you get a chance&#8230;.</p>
<p><strong>1)</strong> Adding more and more articles to<br />
<a href="http://undergroundstrengthmanual.com/training_articles.htm"><strong><font color="#ff0000">http://undergroundstrengthmanual.com/training_articles.htm</font></strong></a></p>
<p>3 more new articles will be up today, you<br />
don&#8217;t wanna miss them, they are bad a&amp;&amp;</p>
<p><strong>2)</strong> My homeboy and partner in crime for<br />
Kill It Marketing, Paul Reddick, will be<br />
doing a live stream tonight.</p>
<p>The time will probably be around 8 PM EST</p>
<p>We will be announcing this through twitter,<br />
so make sure you follow me at<br />
<a href="http://twitter.com/zevenesh"><strong><font color="#ff0000">http://twitter.com/zevenesh</font></strong></a></p>
<p>If you&#8217;re wondering what a &#8220;Live Stream&#8221;<br />
is, it&#8217;s essentially a live TV show<br />
where you can see us and type in your<br />
questions and we will answer them.</p>
<p>We will answer marketing and training questions<br />
and if you have questions about the USC<br />
Gym License (<a href="http://zacheven-esh.com/license.php"><strong><font color="#ff0000">http://zacheven-esh.com/license.php</font></strong></a><strong><font color="#ff0000">)</font></strong><br />
then you can ask me.</p>
<p>Ask us anything&#8230;</p>
<p>But&#8230;.</p>
<p>It&#8217;s gonna be a crazy show, I might even<br />
slap Paul in the head with an Indian Club,<br />
ya never know, I am feelin&#8217; crazy <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>3)</strong> My homeboy Pat Beith is going to do the<br />
same, answering questions on a live stream<br />
regarding the countless ways to earn<br />
several thousand to a 6 figure income through<br />
sports training camps.</p>
<p>You do not want to miss this..</p>
<p><strong>It&#8217;s on Today: ==&gt;</strong></p>
<p>Time:<br />
Session 1: 1pm-3pm EST<br />
Session 2: 8pm-10pm EST</p>
<p><strong><a href="http://www.completespeedtraining.com/cmd.php?Clk=2807035 " target="_blank"><font color="#ff0000">Click HERE to Check the Sports Camp Empire Q &amp; A</font></a></strong></p>
<p>*****</p>
<p>Alright, as you can see, tons of<br />
F-R-E-E info for you, so it&#8217;s time you take action.</p>
<p>Kill it!</p>
<p>&#8211;Z&#8211;</p>
<p><strong>PS:</strong> Once again, my apologies, I hope you don&#8217;t mind<br />
the delays and I&#8217;ll see you tonight during<br />
the live TV show <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Ask us anything!</p>
<hr/>Copyright &copy; 2010 <strong><a href="http://zacheven-esh.com/blog">zacheven-esh.com</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@zacheven-esh.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
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		<title>Episode # 101: This is what motivates me</title>
		<link>http://zacheven-esh.com/blog/episode-101-this-is-what-motivates-me/</link>
		<comments>http://zacheven-esh.com/blog/episode-101-this-is-what-motivates-me/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 05:31:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=437</guid>
		<description><![CDATA[Athletes come to The Underground Strength Gym, more often than not, weaker than a 98 lb weakling, no joke.
My motivation is to get them strong as hell, and while doing so, I need to walk the talk and remain stronger.
You never know what must be done to represent.
On New Years, 1 of my athletes hit [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-101-this-is-what-motivates-me%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fepisode-101-this-is-what-motivates-me%2F" height="61" width="51" /></a></div><p>Athletes come to The Underground Strength Gym, more often than not, weaker than a 98 lb weakling, no joke.</p>
<p>My motivation is to get them strong as hell, and while doing so, I need to walk the talk and remain stronger.</p>
<p>You never know what must be done to represent.</p>
<p>On New Years, 1 of my athletes hit a 115 lb pull up weighing 240 lbs, I hit a 106 lb pull up weighing 220.</p>
<p>One of the young guns, a high school sophomore is addicted to The Underground &#8211; he wants to train all the time and always does extra work as he awaits his ride home (that is, if he&#8217;s not running to the gym).</p>
<p>Let&#8217;s see who wins&#8230;.</p>
<p align="center">
<object width="height"><param name="allowfullscreen" /><param name="allowscriptaccess" /><param name="src" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=3001892&amp;server=vimeo.com&amp;show_title=0&amp;show_byline=0&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" type="application/x-shockwave-flash" width="400" height="302"></embed></object></p>
<p align="left">
Now, EVERY workout Pierce busts out a challenge at me.</p>
<p align="left">Monday he challenged me to pull ups, so, I let him go first. I also added that I would wear a 20 lb chain. I did that for the mind games, ala Muhammad Ali <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p align="left">I hit 15 no problem, Pierce hit 10 <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p align="left">Next year he might get me in something, so stay tuned!</p>
<p align="left">Kill it!</p>
<p align="left">&#8211;Z&#8211;</p>
<p align="left"><strong>PS</strong>: I&#8217;ll be around during the day tomorrow, so if you have questions about <strong><a href="http://zacheven-esh.com/license.php" target="_blank"><font color="#ff0000">The Underground Strength Gym Licensing Course,</font> </a></strong>feel free to call me at the gym or e mail me.</p>
<p align="left"><strong>(732) 379-9370</strong> ==&gt; Leave me a message if I miss you, I will call back <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Will You Live as a Lion or Lamb?</title>
		<link>http://zacheven-esh.com/blog/will-you-live-as-a-lion-or-lamb/</link>
		<comments>http://zacheven-esh.com/blog/will-you-live-as-a-lion-or-lamb/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 22:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=431</guid>
		<description><![CDATA[ 
Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut.
Let&#8217;s talk training, which all of us should be here for, and, if you&#8217;re a fitness professional, pay attention to 2 resources I&#8217;m gonna hook you up with.
TRAINING:
I have received, no lie, a good 30 e mails and [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fwill-you-live-as-a-lion-or-lamb%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fzacheven-esh.com%2Fblog%2Fwill-you-live-as-a-lion-or-lamb%2F" height="61" width="51" /></a></div><p style="text-align: center;"> <a href="http://zachven-esh.com/coaching.php" target="_blank"><img src="http://www.lion-picture.com/Images/Lion-male-africa.jpg" border="0" width="400" height="267" /></a></p>
<p>Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut.</p>
<p>Let&#8217;s talk training, which all of us should be here for, and, if you&#8217;re a fitness professional, pay attention to 2 resources I&#8217;m gonna hook you up with.</p>
<p><strong>TRAINING:</strong></p>
<p>I have received, no lie, a good 30 e mails and near 10 phone calls to my gym from a supposed &#8220;hard gainer&#8221;</p>
<p>He is always asking about the exact sets, reps and specific program he should follow.</p>
<p>He told me he has followed near 30 programs.</p>
<p>He has access to the internet, which, is loaded with so much information, much of it misinformation, that he is confused as all hell.</p>
<p>The dudes from the mid 90&#8217;s and prior to had no internet and they got plenty strong, ripped and jacked.</p>
<p>I don&#8217;t believe in this hard gainer bull sh&amp;t.</p>
<p>It&#8217;s called doing the wrong thing or not doing what must be done.</p>
<p>It&#8217;s called hard work.</p>
<p>Get the job done, in and out&#8230;</p>
<p>- basics rule</p>
<p>- always try to get stronger</p>
<p>- eat like a mack truck</p>
<p>- eat clean, you know the difference between healthy and crap</p>
<p>He was following so many different workouts and never gave 1 of them a chance to work</p>
<p>If all he did was squat, bench and deadlift every other, always trying to get stronger, he would see powerful results.</p>
<p>Instead he wants to know if he should do the incline bench instead of flat bench, what about biceps, what about calves</p>
<p>F*&amp;k the rules, train hard, period.</p>
<p>When you&#8217;re tired of the BS out there, go basic and kill it with <a href="http://UndergroundStrengthManual.com"><strong><span style="color: #ff0000;">http://UndergroundStrengthManual.com</span></strong></a> &#8211; see all the success stories on that page and you&#8217;ll see what I&#8217;m talking about <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>****</p>
<p><strong>Now, if you&#8217;re a Fitness Professional&#8230;.</strong></p>
<p>While 99% of your &#8220;competition&#8221; sits on the fence waiting for the economy to &#8220;get better&#8221;, you will NOT wait, you will put the pedal to the medal, go full throttle, invest in yourself and<br />
take more action than ever before.</p>
<p>Get your word out, hustle and kill it.</p>
<p>Stop crying, whining and complaining about the economy and make it happen!</p>
<p>This is what I teach those who take massive action and attend my Underground Strength Coach Certification.</p>
<p>Only those with a die hard passion to succeed should attend:</p>
<p><strong><span style="color: #ff0000;">==&gt; </span></strong><a href="http://zacheven-esh.com/coaching.php"><strong><span style="color: #ff0000;">http://zacheven-esh.com/coaching.php</span></strong></a></p>
<p>*****</p>
<p><strong>Now, get going ASAP and print out this article below:</strong></p>
<p><strong>==&gt; </strong><a href="http://tinyurl.com/daaxtq"><strong><span style="color: #ff0000;">http://tinyurl.com/daaxtq</span></strong></a></p>
<p>I posted my most effective, a&amp;&amp; kicking marketing methods, if you dig it, vote for me as the top dawg <img src='http://zacheven-esh.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211; show some luv!</p>
<p>There are tons more tips there, so read them and take action.</p>
<p>If you&#8217;re serious about killing it, you want to attend The next <a href="http://zacheven-esh.com/coaching.php" target="_blank"><strong><span style="color: #ff0000;">Underground Strength Coach Certification.</span></strong> </a>BIG changes and BIG things are coming to those who attend.</p>
<p>New Biz partners and I are gonna help you step up your game 100 fold.</p>
<p>It&#8217;s time to be THE Hunter, NOT the hunted.</p>
<p>Kill it!</p>
<p>&#8211;Z&#8211;</p>
<p><strong><a href="http://undergroundstrengthmanual.com" target="_blank"><span style="color: #ff0000;">The Underground Strength System</span></a></strong></p>
<p><a href="http://zacheven-esh.com/coaching.php" target="_blank"><strong><span style="color: #ff0000;">The Underground Strength Coach Certification</span></strong> </a></p>
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