If you’re not training and tearing it up at the local playground, you’re missing out!

Check this vid…

Get outdoors, you need the fresh air! Then, tell us about your playground workout and post your exercises, sets, reps, etc - share with the world!

Kill it!

–Coach Z–

PS: There is about 34 hrs left on THIS.

PPS: The Underground Strength Coach contest will be announced shortly. Watch your e mails!

How the heck can I have a highlight reel when we only have 23 episodes?

Simple, I LOVE this song and if you’re over 30 you KNOW what I’m talking about baby!

Enjoy…

Kill it!

–Coach Z–

PS: I’ll be announcing a killer Underground contest that you’ll wanna take part in. Get your video cam ready baby! It’s time for YOU to kill it!

Check out the field training hee.

Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built!

More to come…

Kill it!

–Coach Z–

PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you!

Never thought I would be training baseball players when I first started, because in the beginning it was only wrestlers….then a few football players…then a few baseball players….now, it’s ALL kinds of athletes coming to The Underground Strength Gym in Edison, NJ to train with me…

Check out these adventures of field training with baseball players….they can be applied to all athletes!

Strength NEVER discriminates

Stay tuned, there are more baseball adventures coming…

Kill it!

–Coach Z–

PS: Have you seen this yet?

You saw how pumped I was to train… Driving 100 MPH (I know, I know, NOT smart) - but hey, I am uncontrollable when it comes to my love for the iron! Check out this workout…head to head with a D 1 wrestler… Questions about the workout, comments….right on! Feel free to post below! Kill it! –Coach Z– PS - I was hanging ten today baby!

A few days ago I was on the field with a crew of Baseball players onder the guidance of Paul Reddick.

Don’t think that these vids or the information found inside of them is just for Baseball.

I would use these for ALL athletes.

Video # 1

Video 2:

Whatcha think?

Post comments below!

Kill it!

–Coach Z–

Off on a trip through the woods to see what I can find, see what you can do, and shed some light with my “minute of motivation”.

There are more wild adventures on the way, plus, footage of my battle to beat the trap bar deadlift record at Joe DeFranco’s gym.

I can’t tell you what happened, you’ll just have to wait for the show!

Kill it!

–Coach Z–

P.S. - For members of Underground Strength Coach I will be giving them the early release of my latest e book, which is super jacked up with tons of added information and shit that rocks in the real world! It’s a comin’ soon!

P.P.S. - Spread the word on The Underground Strength Show….it’s only gonna get crazier!

In this episode I give you an inside look at one of my fast paced workouts, and, you’ll see my pasison for the barbell….this entire workout was ALL barbell! Okay, Okay, I added glute ham raises

Do you own a barbell?

If not, maybe you need a crappy, rusty barbell with 500 lbs in plates.

I started with 300 lbs in plates and man were those workouts amazing!

Tell me about your Underground workouts, I wanna hear how you Kill it!

–Coach Z–

Loooong, looong ago I wanted to film an outdoor training DVD and when I finally did it, I moved super slow to finish a big project I had, mainly b/c I opened the gym and wanted to focus like a laser.

 Those who snagged The Russian Lion Deluxe Course got what you see below, now, I know you cna get some ideas just from this short video.

I wanna hear about your outdoor workouts. As for me, I freakin’ love training outdoors, absolutely love it!

Kill it!

–Coach Z–

Keep it simple, nothing fancy, hit the weights hard, hit em’ heavy, go light when your body tells you to back off, and, if you’re feelin’ like a beast, go ahead and kill the weights…..and I do mean KILL IT!

That’s 585 x 2……

I’ll break that record soon enough….so stay tuned, it’ll come your way via The Underground Strength Show!

Kill it!

–Coach Z–

P.S. - Tell me about your latest simple, ass kicking workout?