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	<title>Comments on: Episode # 21: Old School Battle</title>
	<atom:link href="http://zacheven-esh.com/blog/episode-21-old-school-battle/feed/" rel="self" type="application/rss+xml" />
	<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/</link>
	<description>The Authority on Hard Core, No BS, Underground Strength Secrets</description>
	<lastBuildDate>Thu, 09 Sep 2010 10:56:09 -0400</lastBuildDate>
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		<title>By: Al in Vancouver</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-5752</link>
		<dc:creator>Al in Vancouver</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-5752</guid>
		<description>Zach! Nic video. You make me want to leave Canada and move to the Dirtee Jerzee! Skiba is right on!</description>
		<content:encoded><![CDATA[<p>Zach! Nic video. You make me want to leave Canada and move to the Dirtee Jerzee! Skiba is right on!</p>
]]></content:encoded>
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	<item>
		<title>By: Scott</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-1333</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 03 Oct 2008 03:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-1333</guid>
		<description>Shoot, I forgot all about the barbell complexes.  You rock Zack!</description>
		<content:encoded><![CDATA[<p>Shoot, I forgot all about the barbell complexes.  You rock Zack!</p>
]]></content:encoded>
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		<title>By: Anthony</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-685</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Mon, 01 Sep 2008 23:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-685</guid>
		<description>That gym looks awesome. I really like the videos you posted of various old school gyms you&#039;ve visited and Defrancos. Looking forward to more.</description>
		<content:encoded><![CDATA[<p>That gym looks awesome. I really like the videos you posted of various old school gyms you&#8217;ve visited and Defrancos. Looking forward to more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Njama</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-492</link>
		<dc:creator>Njama</dc:creator>
		<pubDate>Fri, 22 Aug 2008 16:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-492</guid>
		<description>AAAAAAAAAAWWWWWWWWWW SSHH***** can I say that here??? beautiful work man and the intensity was perfect! up high and never came down</description>
		<content:encoded><![CDATA[<p>AAAAAAAAAAWWWWWWWWWW SSHH***** can I say that here??? beautiful work man and the intensity was perfect! up high and never came down</p>
]]></content:encoded>
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	<item>
		<title>By: jj</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-491</link>
		<dc:creator>jj</dc:creator>
		<pubDate>Fri, 22 Aug 2008 15:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-491</guid>
		<description>Dude I had to start doing some pushup while watching this! 

If that kid keeps training like that, there ain&#039;t no one stopping him!</description>
		<content:encoded><![CDATA[<p>Dude I had to start doing some pushup while watching this! </p>
<p>If that kid keeps training like that, there ain&#8217;t no one stopping him!</p>
]]></content:encoded>
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	<item>
		<title>By: julio</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-487</link>
		<dc:creator>julio</dc:creator>
		<pubDate>Fri, 22 Aug 2008 09:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-487</guid>
		<description>Hello there,I have watched your videos and really enjoyed it.I have learnt something from the sets that have been on the videos.
Big up Zech-Even-Kesh Iam looking forward to watch more of this stuff.I hope by 2010,my muscles will grow to some of this big men on the web.Thanks</description>
		<content:encoded><![CDATA[<p>Hello there,I have watched your videos and really enjoyed it.I have learnt something from the sets that have been on the videos.<br />
Big up Zech-Even-Kesh Iam looking forward to watch more of this stuff.I hope by 2010,my muscles will grow to some of this big men on the web.Thanks</p>
]]></content:encoded>
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		<title>By: Young Athlete</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-480</link>
		<dc:creator>Young Athlete</dc:creator>
		<pubDate>Fri, 22 Aug 2008 04:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-480</guid>
		<description>Wow nice intensity, wish i had a gym like that. Those tires look sweet.</description>
		<content:encoded><![CDATA[<p>Wow nice intensity, wish i had a gym like that. Those tires look sweet.</p>
]]></content:encoded>
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		<title>By: raymond</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-477</link>
		<dc:creator>raymond</dc:creator>
		<pubDate>Thu, 21 Aug 2008 21:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-477</guid>
		<description>ski is like my brother he takes care of every one,a true national treasure open your wallet and send him  a dime or some old equipment u dont need any more he,ll find it a home
ray usg/southside iorn</description>
		<content:encoded><![CDATA[<p>ski is like my brother he takes care of every one,a true national treasure open your wallet and send him  a dime or some old equipment u dont need any more he,ll find it a home<br />
ray usg/southside iorn</p>
]]></content:encoded>
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	<item>
		<title>By: BiG MiL</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-473</link>
		<dc:creator>BiG MiL</dc:creator>
		<pubDate>Thu, 21 Aug 2008 17:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=292#comment-473</guid>
		<description>You guys gave that kid a BEATIN! His intensity level whenever he trains is going to be so much higher from the lessons he learned and the pump Im SURE he got by the time that was over. Good work!

P.S. Where can I score some of that thick manila rope without bustin my wallet. I gotta tree out front thats beggin to be a part of my training</description>
		<content:encoded><![CDATA[<p>You guys gave that kid a BEATIN! His intensity level whenever he trains is going to be so much higher from the lessons he learned and the pump Im SURE he got by the time that was over. Good work!</p>
<p>P.S. Where can I score some of that thick manila rope without bustin my wallet. I gotta tree out front thats beggin to be a part of my training</p>
]]></content:encoded>
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	<item>
		<title>By: Corey Bachmeier, M.Ed</title>
		<link>http://zacheven-esh.com/blog/episode-21-old-school-battle/#comment-471</link>
		<dc:creator>Corey Bachmeier, M.Ed</dc:creator>
		<pubDate>Thu, 21 Aug 2008 17:31:34 +0000</pubDate>
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		<description>Great intensity in that gym!</description>
		<content:encoded><![CDATA[<p>Great intensity in that gym!</p>
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