Episode # 84: Grip Strength Mania, the Final Chapter!
December 23rd, 2008
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by admin · Filed Under: Announcements · Calendar · Strength Building · Success · Underground Strength Show · Videos · Zach's Workouts · muscle building
Don’t cry my friend, just because this episode is over doesn’t mean I have less to show.
Quite the contrary, I have MORE craziness to come!
That’s what I do, that’s who I am!
A CRAZY WHITE BOY!
Check the vids kids, and post comments / questions below!
If you love what you see, please share this Blog w/others via facebook, twitter, digg or whatever you want (not including skydiving onto an NFL field though 
Kill it!
–Coach Z–
PS: Love Grip training? Dig this ==> http://GripExperts.com
PPS: If these workouts look fun, come experience THIS, click HERE!
7 Responses to “Episode # 84: Grip Strength Mania, the Final Chapter!”
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hello,
what is that small tool called,it looks like a yo-yo stuff…
and where to get it?
thanks for all the episodes.
that’s a twist yo wrist we’re using from iorn mind guys, had afew e mails asking about that, it’s here: ==> http://www6.mailordercentral.com/ironmind/prodinfo.asp?number=1369
The good ole’ wrist roller, my dad made my first one when I was like 8, his wrestling coach had him us the wrist roller. Oldies but goodies!!! We all know why they stand the test of time.
what’s the name of that black little device you use last?
where can I get it?
Ammazing how you guys were able to combine grip-work with the Jersey Dance! I don’t think it’s ever been done before!! Good stuff Zach!!
try the the magnus samuelson style wrist roller with your bar on the squat rack youll see it in his video. put 4 45 pound plates on that baby! your forarms will be screaming!!
rico
As always your videos are very motivating. Keep up the great work! Happy New Year I hope all of your plans are a success this year!