He’s working hard, but you don’t see anything like some of the convulsing on the ground type efforts that you see in other guys’ vids. Fedor has no idea about HIIT, crossfit, or whatever else but has never gassed in a fight and has looked fresh and explosive every time out.

Just some food for thought.

I like the whole no distractions part, I do my best to have that and turn off my brain when I am training. I like how he has kept it in the roots of what worked, if it aint broke dont fix it, just tune it up.

Barn Gyms are plenty in areas like Ohio, Pa., Minnesota, etc.

The parents of these wrestlers hang climbing ropes and build “farm boy” gyms.

I used to call some of my workouts “Farm Boy” workouts!

–z–

imagine if he lived in los angeles or vegas like the others do?

when pat miletich bred his fight team, they worked on the farm and trained all day, no distractions!

things have changed, but Fedor stayed where it was best for him and his family.

i wonder who will beat him?

–z–

watch at 50 seconds

I know a few people who knew Randleman, some who trained him even!

He f**ing dominated college wrestling and senior year didn’t wrestle.

He was so damn physical, BUT, his ground n pound skills eventually stalled him as he shoulda learned big time BJJ skills

I actually watched him fight Live, in atlantic city, where he was beating randy couture in the UFC and then 3rd round Couture mounted him and put a hole in his nose!

Still, I have HUGE respect for Randleman and what he did as an athlete!

I can’t wait to meet U bruddah!

–z–

Thanks for posting this up dude… More than happy to watch it over again.

Fedors underground video was awesome… one thing i have ALWAYS wanted to do was set up a KILLER underground training type barn (aka Rocky 4) and just kik some serious ass in the middle of winter when it is freeeeeezing cold.. maybe even pull a heart muscle dragging some big biatch on a sled LOL

Thanks Zach… Hope your kids are doing much better

AT