Comments on: How To Improve Your Bench Press http://zacheven-esh.com/blog/how-to-improve-your-bench-press/ The Authority on Hard Core, No BS, Underground Strength Secrets Tue, 27 Jul 2010 17:46:02 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: klow http://zacheven-esh.com/blog/how-to-improve-your-bench-press/#comment-19147 klow Sun, 14 Feb 2010 21:17:55 +0000 http://zacheven-esh.com/blog/?p=548#comment-19147 im new to your website bt im aredy loving it! From Klow Africa,Botswana im new to your website bt im aredy loving it!

From

Klow
Africa,Botswana

]]> By: Cdaddy http://zacheven-esh.com/blog/how-to-improve-your-bench-press/#comment-11590 Cdaddy Tue, 04 Aug 2009 20:05:55 +0000 http://zacheven-esh.com/blog/?p=548#comment-11590 Strong** Island Strong** Island

]]> By: John http://zacheven-esh.com/blog/how-to-improve-your-bench-press/#comment-11546 John Mon, 03 Aug 2009 20:38:46 +0000 http://zacheven-esh.com/blog/?p=548#comment-11546 Where in Long Island was the gym where the first group of kids were training? Where in Long Island was the gym where the first group of kids were training?

]]> By: admin http://zacheven-esh.com/blog/how-to-improve-your-bench-press/#comment-11075 admin Tue, 21 Jul 2009 14:17:07 +0000 http://zacheven-esh.com/blog/?p=548#comment-11075 Yo bruddahs! Thnx 4 the comments! I prefer floor presses for long term health of the shoulder and it eliminates any bounce or momentum. I still find it a great lift, BOTH of them, but the floor press is where I start and tend to use more often! --z-- Yo bruddahs!

Thnx 4 the comments!

I prefer floor presses for long term health of the shoulder and it eliminates any bounce or momentum.

I still find it a great lift, BOTH of them, but the floor press is where I start and tend to use more often!

–z–

]]> By: John Cortese http://zacheven-esh.com/blog/how-to-improve-your-bench-press/#comment-11057 John Cortese Tue, 21 Jul 2009 05:19:41 +0000 http://zacheven-esh.com/blog/?p=548#comment-11057 Funny stuff dude! Some strong athletes right there... Good shit! Hope to see you in August! Funny stuff dude! Some strong athletes right there… Good shit! Hope to see you in August!

]]> By: Rich http://zacheven-esh.com/blog/how-to-improve-your-bench-press/#comment-11041 Rich Mon, 20 Jul 2009 19:53:58 +0000 http://zacheven-esh.com/blog/?p=548#comment-11041 Sweet video Zach. Why is it that you prefer to do floor presses more often instead of full range bench presses? Thanks. Sweet video Zach. Why is it that you prefer to do floor presses more often instead of full range bench presses? Thanks.

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