Comments on: Hybrid Bodybuilding Teleseminar – Uncensored! http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/ The Authority on Hard Core, No BS, Underground Strength Secrets Sat, 13 Mar 2010 19:54:45 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: admin http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15195 admin Wed, 11 Nov 2009 03:32:09 +0000 http://zacheven-esh.com/blog/?p=614#comment-15195 Dennis holy sh*t you are NO joke beast! Yea man, the workouts are battles. There should be blood on the weights. It keeps your mental edge, even if it's not the most scientifically proven methods, it does something for the mind which improves physical performance. We need more bad asses out there :) --Z-- Dennis holy sh*t you are NO joke beast!

Yea man, the workouts are battles. There should be blood on the weights.

It keeps your mental edge, even if it’s not the most scientifically proven methods, it does something for the mind which improves physical performance.

We need more bad asses out there :)

–Z–

]]> By: Dennis http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15192 Dennis Wed, 11 Nov 2009 01:24:52 +0000 http://zacheven-esh.com/blog/?p=614#comment-15192 I just got around to listening to the call. I loved the entire call, especially the rant Elliot went on about "health food in a box". I couldn't agree more. I loved the discussion on mindset. I would really like to hear more regarding the "going to war" mindset you guys preach. I am glad someone is saying it. I tried the EDT workout Elliot talked about this morning after I hit Flat bench 225 times 10 sets of 5. I dropped to 185 for sets of 5 followed by 5 pullups for 20 minutes. I was smoked brother. BTW 185 is 2lbs heavier than my bodyweight. I was able to get 12 rounds. I just got around to listening to the call. I loved the entire call, especially the rant Elliot went on about “health food in a box”. I couldn’t agree more. I loved the discussion on mindset. I would really like to hear more regarding the “going to war” mindset you guys preach. I am glad someone is saying it. I tried the EDT workout Elliot talked about this morning after I hit Flat bench 225 times 10 sets of 5. I dropped to 185 for sets of 5 followed by 5 pullups for 20 minutes. I was smoked brother. BTW 185 is 2lbs heavier than my bodyweight. I was able to get 12 rounds.

]]> By: admin http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15154 admin Tue, 10 Nov 2009 02:06:19 +0000 http://zacheven-esh.com/blog/?p=614#comment-15154 James in your early 20's, many of us tend to develop a natural allergy to dairy products I remember when I was 22, I cut them from my diet and I packed on muscle and got lean as hell I would always eat turkey and cheese sandiwches, drink milk, eat cereal, etc. I got rid of it all It tends, from my own experience and from many athletes, slows them down physically, bogs the energy system and negatively effects the immune system time to eat like a caveman bruddah! --z-- James

in your early 20’s, many of us tend to develop a natural allergy to dairy products

I remember when I was 22, I cut them from my diet and I packed on muscle and got lean as hell

I would always eat turkey and cheese sandiwches, drink milk, eat cereal, etc.

I got rid of it all

It tends, from my own experience and from many athletes, slows them down physically, bogs the energy system and negatively effects the immune system

time to eat like a caveman bruddah!

–z–

]]> By: James http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15145 James Mon, 09 Nov 2009 23:04:40 +0000 http://zacheven-esh.com/blog/?p=614#comment-15145 Hey Zach, I finally got time to listen to the whole teleseminar last night....good stuff definitely. Am really interested in more info on nutrition, with specifics. Can you throw more of that out here once in a while? One question, during the interview you really quickly said something about getting rid of dairy foods. I hit dairy pretty hard, thinking it's natural and good protein. Also use a whey protein powder in drinks. Am I hurting myself nutrition-wise? Would like to know your thoughts, 'cause will have to radically change my eating if dairy's no good. Milk, yogurt, cheese...I eat a lot. Thanks, Hey Zach, I finally got time to listen to the whole teleseminar last night….good stuff definitely. Am really interested in more info on nutrition, with specifics. Can you throw more of that out here once in a while? One question, during the interview you really quickly said something about getting rid of dairy foods. I hit dairy pretty hard, thinking it’s natural and good protein. Also use a whey protein powder in drinks. Am I hurting myself nutrition-wise? Would like to know your thoughts, ’cause will have to radically change my eating if dairy’s no good. Milk, yogurt, cheese…I eat a lot. Thanks,

]]> By: Isaac Wilkins http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15048 Isaac Wilkins Sun, 08 Nov 2009 00:28:38 +0000 http://zacheven-esh.com/blog/?p=614#comment-15048 Killer stuff, guys! It's right in line with the way I've been training clients for years! Just like you, I personally have gotten away from some of my conditioning stuff in pursuit of strength and honestly it's hurt me. I've noticed personally that I get stronger when I am leaner and in better overall condition. Another great trick is to throw in some of this muscle conditioning stuff as a "finisher" at the end of a workout. Something quick, like 5-10 minutes of non-stop work. The EDT stuff works great for this, even if it's a back and forth for the arms (pump stuff) or something of that nature! Isaac Killer stuff, guys!

It’s right in line with the way I’ve been training clients for years! Just like you, I personally have gotten away from some of my conditioning stuff in pursuit of strength and honestly it’s hurt me. I’ve noticed personally that I get stronger when I am leaner and in better overall condition.

Another great trick is to throw in some of this muscle conditioning stuff as a “finisher” at the end of a workout. Something quick, like 5-10 minutes of non-stop work. The EDT stuff works great for this, even if it’s a back and forth for the arms (pump stuff) or something of that nature!

Isaac

]]> By: admin http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15042 admin Sat, 07 Nov 2009 22:27:12 +0000 http://zacheven-esh.com/blog/?p=614#comment-15042 Antwon I work with lots of high school athletes who for the most part, diminish their results due to lackluster commitment in nutrition. My college guys "get it" I look for 5 - 6 meals a day fruits and veggies at ea meal 1 salad a day eat like a caveman Antwon

I work with lots of high school athletes who for the most part, diminish their results due to lackluster commitment in nutrition.

My college guys “get it”

I look for 5 – 6 meals a day

fruits and veggies at ea meal

1 salad a day

eat like a caveman

]]> By: admin http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15041 admin Sat, 07 Nov 2009 22:26:03 +0000 http://zacheven-esh.com/blog/?p=614#comment-15041 Marc, hells yea bro, u r crushing it! Marc, hells yea bro, u r crushing it!

]]> By: Matty Holmes http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15031 Matty Holmes Sat, 07 Nov 2009 18:30:35 +0000 http://zacheven-esh.com/blog/?p=614#comment-15031 It is not letting me download it bro, only opening it up in a new window. It is not letting me download it bro, only opening it up in a new window.

]]> By: Antwon http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-15021 Antwon Sat, 07 Nov 2009 14:57:48 +0000 http://zacheven-esh.com/blog/?p=614#comment-15021 Good post again Zach! One thing I really would like to read about is your take on nutrition and supplementation. What do you have your athletes eat? When? How much? ;) Thanks! Good post again Zach!

One thing I really would like to read about is your take on nutrition and supplementation.

What do you have your athletes eat? When? How much? ;)

Thanks!

]]> By: Marc Kent http://zacheven-esh.com/blog/hybrid-bodybuilding-teleseminar-uncensored/#comment-14984 Marc Kent Fri, 06 Nov 2009 23:03:12 +0000 http://zacheven-esh.com/blog/?p=614#comment-14984 Awesome call Zach, that's the kinda stuff I'm rocking at my gym in Devon, England. Keep pushing the boundries bro Marc Awesome call Zach, that’s the kinda stuff I’m rocking at my gym in Devon, England.

Keep pushing the boundries bro

Marc

]]>