Comments on: My Favorite Bodybuilding, Powerlifting, Sport Training & Strength Training Books http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/ The Authority on Hard Core, No BS, Underground Strength Secrets Tue, 27 Jul 2010 17:46:02 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: Elliott Hulse http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14145 Elliott Hulse Tue, 20 Oct 2009 02:16:11 +0000 http://zacheven-esh.com/blog/?p=593#comment-14145 Thanks for the list Boss! They say if you wanna be successful, read what successful people read.... so, I just coped my copy of Dan John's book ;) Peace! Thanks for the list Boss!

They say if you wanna be successful, read what successful people read…. so, I just coped my copy of Dan John’s book ;)

Peace!

]]> By: admin http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14091 admin Sat, 17 Oct 2009 14:12:09 +0000 http://zacheven-esh.com/blog/?p=593#comment-14091 Rick, pls do send some pics and I am gonna hunt those books down. I LOVE that stuff. My favorite books will be passed down to my son, and I think this tradition can really stay alive of serious, hard core, strength training / bodybuilding. Thnx in advance Rick! I'm honored for your help bruddah! --Z-- Rick, pls do send some pics and I am gonna hunt those books down.

I LOVE that stuff.

My favorite books will be passed down to my son, and I think this tradition can really stay alive of serious, hard core, strength training / bodybuilding.

Thnx in advance Rick!

I’m honored for your help bruddah!

–Z–

]]> By: Rick Rude http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14089 Rick Rude Sat, 17 Oct 2009 12:03:03 +0000 http://zacheven-esh.com/blog/?p=593#comment-14089 Zach, the lifters back then did have tremendous background with manual labour. Kumpuniemi, Välineva, Malinen etc. Pekka Anttila has listed two reasons why forest-work especially is so beneficial: One as you mentioned is the tremendous GPP benefits and other is the unstable surface which causes hip mobility to increase along with tendon strength. I might send you some pics of the old books I have. Zach, the lifters back then did have tremendous background with manual labour. Kumpuniemi, Välineva, Malinen etc.

Pekka Anttila has listed two reasons why forest-work especially is so beneficial: One as you mentioned is the tremendous GPP benefits and other is the unstable surface which causes hip mobility to increase along with tendon strength.

I might send you some pics of the old books I have.

]]> By: My Favorite Bodybuilding, Powerlifting, Sport Training & Strength … | Fitness Health Wisdom http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14085 My Favorite Bodybuilding, Powerlifting, Sport Training & Strength … | Fitness Health Wisdom Sat, 17 Oct 2009 09:50:52 +0000 http://zacheven-esh.com/blog/?p=593#comment-14085 [...] See the rest here: My Favorite Bodybuilding, Powerlifting, Sport Training & Strength … [...] [...] See the rest here: My Favorite Bodybuilding, Powerlifting, Sport Training & Strength … [...]

]]> By: Adam H http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14077 Adam H Sat, 17 Oct 2009 01:00:18 +0000 http://zacheven-esh.com/blog/?p=593#comment-14077 Hey Zack nice collection you should do more of these it is cool to know what you recommend. I have most of those books but another good one is Fit To Fight by Jason Ferrugia. Peace Out Hey Zack nice collection you should do more of these it is cool to know what you recommend. I have most of those books but another good one is Fit To Fight by Jason Ferrugia. Peace Out

]]> By: admin http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14075 admin Sat, 17 Oct 2009 00:18:43 +0000 http://zacheven-esh.com/blog/?p=593#comment-14075 Callum heck yea bruddah, great minds think alike did Dan John influence you yet to rock the Litvi squat - sprint superset?? That is my favorite chapter thus far! Callum

heck yea bruddah, great minds think alike

did Dan John influence you yet to rock the Litvi squat – sprint superset??

That is my favorite chapter thus far!

]]> By: admin http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14074 admin Sat, 17 Oct 2009 00:18:08 +0000 http://zacheven-esh.com/blog/?p=593#comment-14074 Rick U brought gold to the table baby, I gotta check them Finnish books Louie Simmons said how many of the Finns are BIG deadlifters because they work at the paper mill, and they load up the stacks of paper from lumber yards onto sleds and drag the sleds forwards and backwards The sleds make their lower body incredibly strong and overall conditioning is great. I like learning from stories like that, reminds us what to do! Rick

U brought gold to the table baby, I gotta check them Finnish books

Louie Simmons said how many of the Finns are BIG deadlifters because they work at the paper mill, and they load up the stacks of paper from lumber yards onto sleds and drag the sleds forwards and backwards

The sleds make their lower body incredibly strong and overall conditioning is great.

I like learning from stories like that, reminds us what to do!

]]> By: Callum http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14073 Callum Fri, 16 Oct 2009 23:10:58 +0000 http://zacheven-esh.com/blog/?p=593#comment-14073 Couldn't agree more with Never Let Go. A must. Callum Couldn’t agree more with Never Let Go. A must.

Callum

]]> By: Rick Rude http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14068 Rick Rude Fri, 16 Oct 2009 20:58:22 +0000 http://zacheven-esh.com/blog/?p=593#comment-14068 Best training books I have, have never been translated to English... I just wonder what the Eastern Europeans have that has never been translated! Other favourites aside from few Finnish olympic lifting books(by Bruno Nyberg and Kaarlo Kangasniemi): Steve Justa - Rock Iron Steel (I've heard that the original unedited by Randall Strossen is even better) Jim Wendler - 5/3/1 Pavel Tsatsouline - PTP,BB and BS Doug Hepburn biography Rocky Marciano biography Arnolds Encyclopedia of Modern Bodybuilding Robert Kennedys books... lots of old school info in those. Charles Poliquin - The Poliquin Principles Mark Rippetoe - Starting Strength Marty Gallagher - The Purposeful Primitive (This book is a bit insulting but the stories about lifters are good) There's probably more but I can't recall all. Best training books I have, have never been translated to English… I just wonder what the Eastern Europeans have that has never been translated!

Other favourites aside from few Finnish olympic lifting books(by Bruno Nyberg and Kaarlo Kangasniemi):

Steve Justa – Rock Iron Steel (I’ve heard that the original unedited by Randall Strossen is even better)

Jim Wendler – 5/3/1

Pavel Tsatsouline – PTP,BB and BS

Doug Hepburn biography
Rocky Marciano biography

Arnolds Encyclopedia of Modern Bodybuilding

Robert Kennedys books… lots of old school info in those.

Charles Poliquin – The Poliquin Principles

Mark Rippetoe – Starting Strength

Marty Gallagher – The Purposeful Primitive (This book is a bit insulting but the stories about lifters are good)

There’s probably more but I can’t recall all.

]]> By: admin http://zacheven-esh.com/blog/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-14065 admin Fri, 16 Oct 2009 18:40:32 +0000 http://zacheven-esh.com/blog/?p=593#comment-14065 Damion u rock bruddah, I gotta get Coach Rip's Books BIG time!!! Being strong and lifting heavy is in my DNA, it's f**ing imposisble for me to stray away! Damion u rock bruddah, I gotta get Coach Rip’s Books BIG time!!!

Being strong and lifting heavy is in my DNA, it’s f**ing imposisble for me to stray away!

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