It’s been a while, but what a breath of fresh air to see a REAL gym surviving and killing it.

Check it out…

I’m keeping my gym serious, DEAD SERIOUS!

Cry babies, whiners, annoying parents, quitters, no shows – I hate that shit.

Who’s with me?!?!?! Let me know your thoughts in the comments.

–Coach Z–

P.S. – I want DEAD SERIOUS applicants for my upcoming Underground Strength Coach Certification on November 1st and 2nd. If you’re not 1,000,000 % serious, don’t even try. If you are ready to kill it, click the “Get Certified” Button at the top of the site!

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How ironic, that just after I began my stint in bodybuilding at the once famous Diamond Gym, Johnny Alvino was heading out.

John Alvino was a member of Diamond Gym when it was at an entirely different level of insanity with regards to hard core bodybuilding. From there, John went on to become a specialist in transforming the physiques of athletes as well as hard core lifters.

John knows a thing or two about nutrition so I got hold of this fellow Jersey boy and forced to dish it out for YOU!

Enjoy!

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