Kettlebell Training for Conditioning & Fat Loss

I had an awesome time doing the Kettlebell Interrogations last night with Geoff Neupert.

The final question I could NOT get to on the phone because were 90 minutes IN and my wife had called me 3 times already!

Here’s my answer to the last question:

And, if you have some time and wanna grab dinner or a protein shake, kick back and chill while you listen to my unleashing all my Kettlebell Training Secrets and more.

This is awesome stuff, no doubt :)

http://kettlebellinterrogations.com/zach/replay.html

Peace!

–Z–

PS: Here are my very own Kettlebell Products and Favorite Kettlebell Resources, just click on the title to get more info:

Kettlebells for Combat

Kettlebell Training for Sport

Underground Kettlebells

PPS: Do you want MORE than just Kettlebells? Check out the newly released BEAST Strength Program by Clicking HERE

Post to Twitter Tweet This Post

18 Comments


Name:

Email:


Get Lean & Mean While Eating Like a Gladiator

Very interesting and yet simple stuff Joel advises below regarding food combining and getting ripped while still being able to pound away the food.

Without having to say this, well, let me remind you, you best be training like a Gladiator if you plan to eat like one!

Pay attention because Joe speaks about what foods you can and can not combine together and he explains it in a easy to understand way.

Watch this video on Joel’s fat loss and muscle building tips…

I have used carb manipulation when I was a bodybuilder and it was insanely effective at burning fat and shedding unwanted pounds super fast – no joke! I’ll detail this later on.

I’m gonna test drive Joel’s reccomendations above and will keep you posted.

Feel free to comment here or even add your daily food intake as a comment for others to see!

And, stay tuned because when Joel releases his system on getting lean and mean while utilizing cheat meals there will be a short window of time to snag it at 1/2 off. I’ll keep you posted for sure.

Kill it!

–Z–

PS: Whatcha think about Joel’s fat loss and nutrition tips? He has more HERE.

PPS: Get your training dialed in and guaranteed to deliver powerful results with 24-7 Coaching Access to me and The Underground Workout of the Month HERE.

Post to Twitter Tweet This Post

3 Comments


Name:

Email:


Old school bodybuilder nutrition interrogation

alvino-client.jpg 

How ironic, that just after I began my stint in bodybuilding at the once famous Diamond Gym, Johnny Alvino was heading out.

John Alvino was a member of Diamond Gym when it was at an entirely different level of insanity with regards to hard core bodybuilding. From there, John went on to become a specialist in transforming the physiques of athletes as well as hard core lifters.

John knows a thing or two about nutrition so I got hold of this fellow Jersey boy and forced to dish it out for YOU!

Enjoy!

Read the rest of this entry »

Post to Twitter Tweet This Post

No Comments


Name:

Email:


Want to see more? See older posts , check out the posts below, or visit our site archives in the sidebar.