Are you a cellar dweller?

Do you train your garage, basement or in your beat up backyard?

Those are the places where some of the strongest men who ever lived have trained in.

Using a barbell, dumbbells and some bodyweight training. These old tools have been around since day 1, but damn, you can never be strong enough if you own these tools.

You can keep getting stronger, faster and bigger.

I miss those days of training in my garage. My next house will need a barn out back, so I can convert it into my own Underground Dungeon.

The barbells and dumbbells can be dropped. Chalk will be plenty. Climbing ropes will be hanging everywhere. Medicine balls will be flying as I through them and toss them as high as I can for power development.

Come on, you don’t need no stinkin’ gym membership, especially to those fancy, posh “gyms” called LA Fitness or Retro Fitness.

Want REAL Retro Fitness?

Then experience the 100 year old program that unleashes your inner animal right HERE!

Kill It!

–Coach Z–

P.S. - I added a celler dweller type DVD to The Russian Lion Deluxe Power Course. You’ll see some behind the scenes Underground Garage Training (it’s a special Bonus I never announced yet

I remember when I first started setting things up in my garage to begin my own Underground Strength Gym. I was so psyched to be freed from the horrible environments that were in all the gyms around. These gyms sapped me of ALL my energy, it drove me up the wall.

I knew that Underground was the way to go - no rules, no machines, nothing fancy, just old school iron and odd objects.

Do you need anything fancy in your garage, basement or backyard to make some Underground Strength Training come to life? Heck no! Get a barbell, or a few dumbbells, or a few kettlebells, or a sandbag….you get the point, right?

You don’t need ALL of these tools, just one will be plenty fine, and a few more certainly will help, but they are not  a necessity.

I started back in my Dad’s garage with just a 300 lb. barbell set, I’m sure you’ve heard me talk about this before

Check out some footage from my early days in my garage. You can perform the burpee - power clean combo with a kettlebell, a pair of kettlebells, dumbbells, a sandbag or a barbell as shown.

Time for you to get busy with some training!

In Strength,

–Zach–

P.S. - Wanna get busy with these power Underground Strength methods? Go to http://UndergroundStrengthCoach.com

P.P.S. - Come and get some Underground Strength Training in person, by attending the ass kicking Gladiator Strength Seminar, details are here: http://combatgrappler.com/html