It’s finally here….

Sorry for the delay, but as a Gladiator myself, my tech skills are not the hottest, ha ha.

I have added 2 very rare and unique bonuses as well, 1 is a DVD (when you go to the web page you’ll see what it’s all about) and the other will come to you via…..

you’ll just have to waiy and see!

Click HERE to see what The Gladiator Strength Seminar is all about!

Kill it!

–Coach Z–

PS: The exact link is ==> http://zacheven-esh.com/Gladiator%20Strength%20Seminar.php 

Keeping the same theme: Killing it w/heavy basics…

Here we go….

What did you think of those exercises and my insane commentary?

Post comments below!

Kill it!

–Coach Z–

PS: The interview with Coach Ethan Reeve can be found at http://UndergroundStrengthManual.com - the best interrogation I ever had the pleasure of doing. You will LOVE it!

PPS: Monday, 11/24, 7 AM, EST: The Gladiator Strength Seminar will be released right here, on the blog. The bonuses are killer! Just wait and see!

I was watching some old MMA fights on TV before and it was interesting to see the different physiques each fighter had as well as their level of conditioning: strength endurance, power endurance and overall conditioning.

The bodybuilder type fighters had very, very poor levels of conditioning. They started with a bang and gassed out quickly.

Some of them even got knocked out quickly.

Then there were those who looked rugged, lean and mean. I had seen some of their training and knew that it would deliver in results.

They may not have looked like the guys on the cover of muscle & fitness but man could these guys move with serious speed and they had levels of strength that seemed to never quit.

I used to be a bodybuilder so I remember the feeling of looking like a stud but not delivering on the performance end.

Too many people are missing the boat here and it’s time to change that.

Do you want to make that change?

In Strength,

–Zach–

P.S.- There are a few spots left for The Gladiator Strength Seminar. This will be a very small seminar, where you can expect the utmost undivided attention.

==> http://combatgrappler.com/seminars.html

P.P.S. - Or, you can “spend” your dinero on a seminar filled with scientific, fancy jargon that confuses you and does little for delivering on training that works BIG time in the real world. Fancy talk from book smart gurus who do little in the way of training others with awesome levels of success, let alone training themselves.

It’s time you learned from those who walk the walk and talk the talk.

I pulled up to the gym to drop off cases of water to find two of our most dedicated athletes doing extra workouts on their own. Strongman workouts, that is.

600 lb Tire flips, farmer walks with 220 lbs, log presses with 170 lbs, sled drags with 7 plates…..there was some serious intensity brewing at The Underground!

No one holding their hand, no one urging them to train extra hoping to motivate them to rise to the top.

This was great to see. These guys could have been at the beach or laying around being lazy. And sometimes these are good things, the body grows when resting. The mind needs rest as well. But, the point is these two boys took responsibility and action for wanting to achieve specific goals.

Action is key. Inspired action makes things happen very quickly. It is powerful, powerful stuff.

Success is in their hands, is it in yours?

In Strength,

–Zach–

P.S. -  Have you been on the cuff, wondering if you should take action? Do you want to learn from two ass kicking Coaches to take your personal fitness and / or your business to a new level? Then get busy and make it happen.

Click HERE to get in the doors of The Gladiator Strength Seminar with myself and Steve Maxwell….before the doors are shut.

Watching this video was great. I came across it by chance, as my TV watching days are slim to none, I have lost touch with who’s who in MMA. The last time I rented a UFC pay per view fight I fell asleep on the couch before it ever started!

This video reminds me of some of the training I would take my wrestlers through down at the field. Cleaning & Throwing kettlebells for 5 minute rounds, brawling drills and sumo drills on the grass immediately after sprinting up hill, carrying a partner on your back.

Watch this video and you’ll see what brings me back to my first days. It’s super primitive, yet it brutally effective.

This style of training is not just for fighters, it’s for anyone. Training does not discriminate - it never did, it never will

I am inviting you to join myself and Steve Maxwell at our Gladiator Strength Seminar, July 12th. Space is almost full, and those who attend this event will get a deep, up close and personal look into the extremely effective methods Steve and I use for training athletes and people from all walks of life.

Get your info HERE!

In Strength,

–Zach–

P.S. - Don’t live close enough for the Gladiator Seminar? Get the next best thing HERE.

Do you want to be strong, or do you want to be highly conditioned?

Do you want to be explosive, or do you want to be agile, mobile and hostile?

How about training for all of these traits?

I know, many people say you must specialize to get optimal results. But, in the real world, you need everything. You gotta be “in shape”, and that means having the perfect blend of many physical traits: strength endurance, power endurance, aerobic endurance, and overall conditioning.

Finding the right balance is key, and most people don’t have the discipline to let go of what they enjoy doing, when they really need to focus on what must be done.

Can one truly blend powerlifting, strongman, metabolic conditioning, gymnastics based movements, mobility and more into an overall program?

Read the rest of this entry »