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Episode 19 - Take a trip back in time

August 18th, 2008
· Filed Under: Underground Strength Show · Videos

This is the beginning of the tour….

sit tight, because there is more to come…

I wanna hear your thoughts on this gym…is it heaven or hell, could be both for a strength fanatic like myself :)

Kill it!

–Coach Z–

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Tags: gym tour, henri skiba, louie simmons, skibas, westside barbell club

14 Comments

9 Minutes with Louie Simmons of Westside Barbell Club

June 25th, 2008
· Filed Under: Announcements · Articles · Podcasts · Q & A · Zach's Workouts

zercher-harness.jpg

Loue has a new book out and it is awesome.

Here’s a little gift for you so enjoy it and feel free to let others know about this Blog.

Click HERE for the Louie Simmons Podcast.

In Strength,

Zach Even - Esh

P.S. - Check out Louie’s Book, ‘The Westside Barbell Book of Methods’ HERE.

P.P.S. - Feel free to tell others about this Blog!

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Tags: conditioning, football, jiu jitsu, louie simmons, MMA, ufc, westside barbell club

2 Comments

the pussification of American gyms

April 29th, 2008
· Filed Under: Articles · Zach's Workouts

I have been getting a lot of people stopping into the USC Gymnasium inquiring about membership after getting flack for training hard at their own gym.

If you live in the states, you know the gyms I’m talking about, right?

WOW, NYSC and soon to be popular, Retro Fitness. If you want to train like a Gladiator, forget it, you’ll never survive at these posh health clubs.

Read the rest of this entry »

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Tags: gladiator fitness, louie simmons, old school bodybuilding, steve maxwell, ymca, zach even - esh

2 Comments

Want to see more? See older posts , check out the posts below, or visit our site archives in the sidebar.
  • E Bay Freak-isode: The Russian Lion, Train with Zach, Pick Your E Book!
  • awesome day, awesome lunch, awesome advice for you
  • Stone Lifting Stories
  • Underground Strength Show # 9 - The Gym that almost sabotaged my marriage!

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