Man, I am getting fired up, maybe too much.

When you do something you love, there should be no excuses, no complaining and complete animal like energy!

I have done things here and there that I truly was not into, and I could tell, the energy just wasn’t there.

But, if you have committed to entering a contest, then you must step it up and get rid of the mind games.

There is no tomorrow, there is no being tired, there is no excuse making….or…….the competition will eat you for breakfast, lunch and dinner.

It’s do or die.

Step up, be aggressive, grab life by the balls, go for the grand slam, not the lame ass double!

This is why I can not emphasize enough how much you must train your mind, not just your body. I know guys WAY stronger than me but I’ll kill them in a workout because I don’t care about the pain and fatigue that is happening during the workout.

Do not overnalayze, just fucking do it, period!

I don’t get angry too often, but, I am pretty pissed off.

I want to see people do their absolute best, because I understand that “there is no tomorrow”.

Kill it,

–Coach Z–

P.S. - Train your mind and body, lose yourself and find yourself. Get the eye of the tiger. It sure as hell ain’t gonna happen at LA Fitness or Retro Fitness! Better go Underground! Click HERE if you’re anti chrome, fancy, LA Fitness and Retro Fitness type gyms!

I’m pretty wooped right now.

I slept just under 5 hours last night, took care of my wife and daughter, trained clients from 6 - 8, then trained myself a brutal 20 minute workout.

Cranking out work as we speak for an upcoming project, and soon, I’ll have a free gift for you…really soon

Without mind power and a foundation in training the mind AND body, I would have been done long, long ago.

The mind and body need training to be intertwined.

Before you perform certain movements and styles in strength training you need the proper foundation.

Before you can achieve high levels of success, your mind must be in the correct state.

I am not telling you to climb the ladder of success, if you know me by now, I am a firm believer in speed, so, JUMPING to the top of the ladder is my preferred method.

What about you?

What do you believe in, what actions do you take to make things happen, and, are you truly listening to your heart and gut to make things go you way?

Training the mind and body go hand in hand.

I’m a big believer in teaching both, and this goes back to why I was so unsuccessful in my early days….I never had both.

Now…I have the power, and I want to share it with you.

The best way to get into the thick of things is at my live events, such as the up and coming Gladiator Seminar on July 12th.

==> http://combatgrappler.com/seminars.html

Or, gain 24 - 7 access to me, ask me anything you want, surround yourself with like minded individuals, all at http://UndergroundStrengthCoach.com

You gotta want it, nothing gets handed to you.

Take life by the cajones and make it happen!

In Strength,

–Zach–

A few weeks ago one of my clients saw me training before they were about to tear it up.

I had about 15 minutes so I tore through some heavy power cleans supersetted with ring dips.

He knew I was ALSO going to train at the end of the night to finish off where I left off.

He asked me, “Don’t you feel exhausted and weak at the end of your work day, after so many hours of work plus the workout you’re doing?”

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