Yo Dudes…..

I’ve said it enough times around here that hopefully you get my point.

Lifting is not just about getting stronger, bigger, faster and ripped…..

Remember, I’m a Soul Lifter, so I train the way I feel and I’m always aimed at feelin’ good.

Life is supposed to be FUN.

So check out how I get a lil’ crazy before the crew from Blair Wrestling Team stopped by the Underground Strength Gym with my homeboy Pauly Reddick.

Pauly Reddick was highly impressive with his air guitar as his hands went crazy.

Notice my style, slappin’ da bass mon!!!!

This weekend is gonna be a CRAZY FUN weekend for me and the bruddahs rolling up to The Underground Strength Gym in good ol’ Edison, NJ.

I’m holding a full weekend Underground Mentorship – Certification, the next one coming up is around the corner, November 14th and will be a 1 Day Mentorship – Certification.

Get In on The FUN Here!

One Dude just signed up yesterday from Texas! Less than 48 hrs to go and he went for it!

I LOVE seeing that!

The people who take action with SPEED and decisiveness will WIN and be way ahead of those who wait for their so called “better timing”.

There is no perfect time or better time except for NOW.

Months from now you’ll either be a few months older OR you’ll be smarter and cranking away on your new fitness business or new Underground workout.

For me, Life has never been more FUN since building my own business.

I have more time to train, more flexibility in my day, more time with my family and friends and the freedom to what I want, when I want.

Deep down I always wanted to do something which allowed me to make a difference, and most jobs hold you back and have waaaaay too much yellow tape, too many rules and God for bid you have FUN!!

Do it your way, train hard, live hard and have FUN!

Peace!

–Z–

PS: If you wanna do what you love, then don’t wait, get your ass to the Underground Mentorship on November 14th, sign up HERE.

PPS: Got more thoughts on life, love, FUN, Freedom and the pursuit of happiness? Drop a comment below and be heard!

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Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man.

Leave your comments below, this gets CRAZY!!

That was a crazy freaking time!

Let me know your thoughts below! Drop a comment

Peace!

–Z–

PS: Wanna experience MORE craziness with me AND learn the secrets of my training and business? Then you need to sign up for The USC Certification Below:

1 Day USC Cert: Click HERE (and take a tour of my house

Full Weekend USC Cert: Click HERE

PPS: All my USC Certification sell out. You gotta be a go-getter and a fast, action taker to make it happen.

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Redemption Time.

I just got my ass kicked during the brutal Jersey Shore Challenge.

Pauly Reddick of course verbally abuses me and I used my bread and butter to redeem myself: The Pull Up.

The Peg Board, well, that’s another story.

I tried this when I first got to their gym and it was rough. AFTER the workout, somehow, someway, I got it a bit.

A little practice and I can kick that peg board’s add!

Check it:

Can you count the number of times Paul Reddick calls me son?

Whatcha think of those pull ups and that peg board.

The last few videos you guys have slacked on the comments.

Step that shit up SON. I wanna see 20+ comments on every video.

Share and exchange ideas. Ask questions or just leave a comment.

Bring it SON.

Peace,

–Z–

PS: If you want workouts that kick ass, build muscle and get you strong as hell, look no further than the Underground Workout of the Month. I post a monthly workout AND a daily workout at http://UndergroundStrengthCoach.com – sign up today and see how I roll. Click HERE to sign up.

PPS: A few more spots are left for the July 18-19 Underground Strength Gym License. Do what you love and heck, you can even run your biz part time like I do and STILL make a full time income from it. Click HERE for your ticket to living life on your terms!

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This is round 1 of a 5 round circuit. Check the video below…..

That was not an easy workout headed by Uncle Mike Stehle and The Milkman (Both Beasts pictured below).

Uncle Mike Stehle of course had his favorite pasttime blaring loud to keep us amped up, Social D all the way baby!. These are just SOME of the perks of running your own biz, you don’t have to be subjected to the punishment of sappy love tunes and other fitness bunnies talking on their cell phones while you try to push through your set of heavy squats or kettlebell snatches.

Wait! Most “normal” gyms don’t even have Kettlebells, and if they do, you can bet they are using some SCARY technique!

Now, getting back to the workout that kicked my ass….

I rarely, if ever, train in such a manner, with all these circuits and timed rounds for metabolic conditioning.

But you know the old saying, right?

If you suck at it – that’s probably the workout you SHOULD be doing!

Uncle Mike and the Milkman usually hit 3 metabolic conditioning workouts each week and 2 strength and power endurance workouts each week.

Next time I head down there I’ll be redeeming myself and showing up for a strength and power focused day, ha ha ha ha!

Here’s the exact workout we did that day. Give it a shot and post your comments below to share how you did and how you felt. If you own a gym, unleash this bad boy on your clients and show them some Jersey LOVE!

For 5 rounds.

Perform each exercise for 30 seconds work / 15 seconds rest.

After you complete 1 round, rest 1 minute and repeat.

1) Battling Ropes

2) 2 Hand Kettlebell Swings

3) Prowler Push (High & Low)

4) 2 Hand Kettlebell Hi-Pull

5) Air Dyne Bike

6) Burpee Pull Ups

If you don’t have an air dyne bike you can hit the Battling Ropes for another round.

I gotta tell ya, Milk Man & Uncle Mike Stehle impressed me BIG time. These guys are in serious shape and strong as heck to boot! You may have noticed me straightening out Paul Reddick on the hi-pulls

So, you have 2 Options:

1) Perform the Jersey Shore Challenge as described and post your comments below….

OR

2) Tell us about a time YOU got your ass kicked from a workout. Make sure you post the details of the workout.

Preferably, I wanna see you rock out The Jersey Shore Challenge because your last ass kicking may have been YEARS ago. Sometimes we all need a GOOD ass kickin.

I am PSYCHED to read your comments and responses!

So get busy!

Peace!

–Z–

PS: A few spots are left for The July 18-19 Underground Strength Gym License. Wanna run a gym like mine or like the Milkman and Uncle Mike? You can even run your little Underground Strength Gym part time, on the side of your full time gig, and STILL kick ass doing so! More Info HERE (Click ME NOW)!

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My apologies for the lack of updates
to my Underground Strength Show

My internet has been running slow or
totally down and out for some
crazy reason that only the web gods know

But, I have some f-r-e-e stuff
for you that will be cool to checksy
when you get a chance….

1) Adding more and more articles to
http://undergroundstrengthmanual.com/training_articles.htm

3 more new articles will be up today, you
don’t wanna miss them, they are bad a&&

2) My homeboy and partner in crime for
Kill It Marketing, Paul Reddick, will be
doing a live stream tonight.

The time will probably be around 8 PM EST

We will be announcing this through twitter,
so make sure you follow me at
http://twitter.com/zevenesh

If you’re wondering what a “Live Stream”
is, it’s essentially a live TV show
where you can see us and type in your
questions and we will answer them.

We will answer marketing and training questions
and if you have questions about the USC
Gym License (http://zacheven-esh.com/license.php)
then you can ask me.

Ask us anything…

But….

It’s gonna be a crazy show, I might even
slap Paul in the head with an Indian Club,
ya never know, I am feelin’ crazy

3) My homeboy Pat Beith is going to do the
same, answering questions on a live stream
regarding the countless ways to earn
several thousand to a 6 figure income through
sports training camps.

You do not want to miss this..

It’s on Today: ==>

Time:
Session 1: 1pm-3pm EST
Session 2: 8pm-10pm EST

Click HERE to Check the Sports Camp Empire Q & A

*****

Alright, as you can see, tons of
F-R-E-E info for you, so it’s time you take action.

Kill it!

–Z–

PS: Once again, my apologies, I hope you don’t mind
the delays and I’ll see you tonight during
the live TV show

Ask us anything!

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The very first Kill It Marketing Teleseminar in ON, tomorrow, Wednesday, December 3rd.

Paul Reddick and I will be co hosting this bad boy, starting at 9:45PM.

This will be all FREE content and we will NOT be selling anything!

In addition, the tips and techniques we’re going to reveal to you guys are all low cost or abslutely FREE.

Get on this call so we can help you kick some serious ass in your sports training business.

I’m gonna be fired up like a MoFo so get ready for a wild and crazy ride.

Talk to you manana!

Kill it!

–Z–

PS: A few spots left for the first ever, LIVE event, Kill It Marketing Seminar, Deceber 13th.

To register, sign up here ==> http://KillItMarketing.com

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Check out the field training hee.

Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built!

More to come…

Kill it!

–Coach Z–

PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you!

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Never thought I would be training baseball players when I first started, because in the beginning it was only wrestlers….then a few football players…then a few baseball players….now, it’s ALL kinds of athletes coming to The Underground Strength Gym in Edison, NJ to train with me…

Check out these adventures of field training with baseball players….they can be applied to all athletes!

Strength NEVER discriminates

Stay tuned, there are more baseball adventures coming…

Kill it!

–Coach Z–

PS: Have you seen this yet?

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A few days ago I was on the field with a crew of Baseball players onder the guidance of Paul Reddick.

Don’t think that these vids or the information found inside of them is just for Baseball.

I would use these for ALL athletes.

Video # 1

Video 2:

Whatcha think?

Post comments below!

Kill it!

–Coach Z–

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