Check out the field training hee.

Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built!

More to come…

Kill it!

–Coach Z–

PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you!

A few days ago I was on the field with a crew of Baseball players onder the guidance of Paul Reddick.

Don’t think that these vids or the information found inside of them is just for Baseball.

I would use these for ALL athletes.

Video # 1

Video 2:

Whatcha think?

Post comments below!

Kill it!

–Coach Z–