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I don’t see this much…

May 6th, 2008
· Filed Under: Articles · Success · Zach's Workouts

anello1.jpg

Just making sure you’re deadlifting….if not, maybe this pic will motivate you.

Lift big weights off the ground, lift them overhead, pull them from the ground up, push them and pull them….squat them….

Get to work.

–Z–

PS - Wanna develop a thick, rugged, strong as hell physique? Check THIS out.

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Tags: deadlifting, olympic lifting, power cleans, Underground Strength

1 Comment

lessons of wolf and man

April 29th, 2008
· Filed Under: Articles · Success · Zach's Workouts

wolf.jpgA few weeks ago one of my clients saw me training before they were about to tear it up.

I had about 15 minutes so I tore through some heavy power cleans supersetted with ring dips.

He knew I was ALSO going to train at the end of the night to finish off where I left off.

He asked me, “Don’t you feel exhausted and weak at the end of your work day, after so many hours of work plus the workout you’re doing?”

Read the rest of this entry »

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Tags: mind power, power cleans, ring dips, underground strength manual, Zach's Workouts

3 Comments

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