Underground Strongman Circuit: 5 Rounds of Hell
March 10th, 2010
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by admin · Filed Under: Announcements · Calendar · Strength Building · Success · Underground Strength Show · Videos · Zach's Workouts · muscle building
5 Exercises
5 Reps Each
5 Rounds
This is a Hellish workout….. 5 Rounds of Hell, check the Vid Below…
Later that night, I did 4 trips with the sled and prowler, approx. 150′ each trip. I also did plenty of hanging leg raises and band pull aparts.
If you dare give the workout a go, please let me know how it goes.
Questions or Comments, drop em’ below, you KNOW I love hearing from you guys and gals.
Lead from the Front!
–Z–
PS: The 2 Day Underground Mentorship has sold out as well as The Level 2 Mentorship.
Just around the corner is the 1 Day Mentorship so get in before the doors shut for good!
Click HERE to sign up for the 1 Day Underground Strength Coach Mentorship.
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