I’m not one to rant, but, man, some of these situations seriously irk me.

Why are poeple taking part in life to be average?

I say we set these half assers straight….

What do you think of half assers?

Kill it!

–Coach Z–

PS: Read more of one of my favorite books and was loving the story of the former NFL athlete, how he grew up on the farm, the work he had to do and why he was so damn strong. This book should be in the hands of every serious strength coach and athlete.

PPS: a few spots left for the November Underground Strength Coach certification - do you want in? If so, take action or watch us from the sidelines killing it and developing beastly athletes! Click the “Get Certified Link” at the top of the site!

On my way to kill it at an old school gym, Skiba’s Barbell Club.

This trip is broken dowjn into several videos so hang tight, stay with me and enjoy the ride…

Kill it!

–Coach Z–

PS: I think I’m gonna invite members of http://UndergroundStrengthCoach.com to trian at The USC Gym for FREE. Are you a member?

PPS: Just wait till you see this gym, it’s sick old school I tell you!

One week ago I got a new book in the mail, ‘The Purposeful Primitive’.

Holy shit is this book rockin’ my world! I LOVE it! It’s about freakin’ time I have seen a book of such caliber!

The stories and the inside look at how the strongest men in the world trained (I am talking specific workouts, detailing exactly how they trained) is rivetting!

The old school pics of these men training in Dungeons and hard core facilities really grounds me and makes me feel “at home”

You’ll find workouts from the great Paul Anderson, Bill Pearl, “Captain Kirk” Karowski and many more rugged men.

The photos alone will send you running through a brick wall and wanting to rip apart heavy barbells. Yes, I am that excited!

 As much as I loved Arnold’s Encyclopedia of Modern Bodybuilding (the original version), I REALLY wish this is the book I had when I was younger. From a training perspective, this book lays out the laws of training for amazing strength gains and are much more applicable in the real world compared to 25 sets per body part in Arnie’s book.

The Purposeful Primitve also covers some of my favorite methods for “cardio” or “conditioning”. If you’re a die hard Undergrounder, you’ll love the style of training that is detailed for burning fat and building up your stamina.

It has truly been along freakin’ time since I have been so excited about a training book. This one will go down in the history books with me.

It’s a must have and you’ll be reading it over and over again, and of course, those darn awesome photos will send your psyche through the roof!

Kill it!

–Coach Z–

P.S. - Get your copy of The Purposeful Primitive HERE.