Holy cow, there has been an insane response to creating the most intense 15 minute workouts.

I am really up S**t’s creek trying to pick the best one, it is near imposisble, I have really painted myself in a corner this time, ha ha!

I am really digging Dave Morgan’s beastly workout, and at the young age of 60, this man is a frightening beast. Dave is post number 9.

Then we have number 46, Steve McElroy, tearing it up in his basement and making anyone struggle through this simple yet brutal circuit!

Workout 47, by Parker, reminds me of something I read in a 1940’s Strength & Health Magazine, LOVE IT!

And workout 58, Kirsten Gobel, what a crazy girl she is, pushing a prowler with a sled attached to her waist and 100′ rope pulls.

I am gonna have to pick the numero uno from the list above, but, does that mean the other 71 workouts go without a prize?

I think not

I have an idea for all of you, but, my tech skills are not all that geeky supreme, so, I will figure it out and make it happen for you guys.

Thank you BIG time for all the wonderful responses.

If you’re short on ideas, get back to the blog and test drive one of those beastly workouts.

Gotta run for now, I have a BIG power lunch with someone in 2 hours.

Kill it,

–Coach Z–

P.S. - Don’t forget, November 1st and 2nd the 3rd Underground Strength Coach Certification is on. If you want in, read the web site first at http://combatgrappler.com/coach.html - then, e mail me for an interview.