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Strength Training for Athletes without a Gym: NO Problem!

October 6th, 2008
· Filed Under: Articles · Success · Zach's Workouts

Today I will be training a baseball team off site.

 Tomorrow, a wrestling team, off site.

 There is NO equipment where I’m going.

 No worries, been there plenty times before :)

 I’ll be rocking out countless bodyweight drills, solo and with a partner.

 I’ll also be using various jumping drills, and band resisted running drills, animal walks and with the wrestler, I’ll use what we call “brawling drills”

 If I was to train these teams on a regular basis, I’d bring my tire sleds, store some tractor tires on site and have  afew sandbags ready to go.

 The strength built with these implements is freakish, it comes that fast.

 Maybe even throw in a few kettlebells, or, go with the good ol’ basic dumbbell.

 If you’re a parent or coach, this can be done.

 When I first created a DVD called ‘Ancient Training Methods’, a Coach in Ct. set up tires and tire sleds plus sandbags and logs and man did he transform his Football team.

 He said they never wanted to hit the weight room again and his numbers practically doubled in no time because of the fun they had and the results they got.

 To this day I get e mails from one of the football players from back then and the kid is a beast, currently in the Marines.

 I have said it so often, to get the unfair advantage, the edge, the brute strength that allows you to dominate, you gotta be different than everyone else and do something different.

 You need a secretw weapon.

 If you’re a parent, coach or athlete, I reccomend my home study course at http://undergroundstrengthmanual.com  or if you prefer dvd’s and a manual plus audio cd’s, then check out Ancient Training Methods:

 ==> http://combatgrappler.com/ancient.html

 Now it;s time for you to kill it!

 Any questions, shoot me an e mail :)

 –Coach Z–

 http://combatgrappler.com/ancient.html

 http://undergroundStrengthManual.com

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Tags: ancient training methods, baseball, calisthenics, home study course, no gym, sandbag training, Wrestling

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Watch this kick ass video or you’re crazier than me!

September 23rd, 2008
· Filed Under: Announcements · Articles · Calendar · Zach's Workouts

Check out this video I have for you.

It is jam packed with info so be ready, it’s shaweeeeet!

–> http://www.undergroundstrengthcoach.com/public/464.cfm

I’ll be hooking you up with more videos this week as well, so watch your in box.

They’ll be getting posted at The Underground this week.

I’ll see you at The Underground, time to post tonight’s workout.

Kill it!

–Coach Z–

PS: You don’t wanna miss these next few videos, they are gonna be crazy packed with info!

PPS: I’ll be holding a LIVE streaming video soon, so watch your e mail for a special announcement. It’s my first time, so of course, it oughtta be chaotic, but insanely fun!

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Tags: sandbag training, strength, underground strength coach

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The final chance

July 9th, 2008
· Filed Under: Announcements · Calendar · Success

Tonight, at 12 AM, EST I will close the doors for registration for the Gladiator Seminar with Steve Maxwell and myself.

This is going to be a super intimate seminar, with infinite hands on, personalized attention. I can easily say you will never find yourself in the company of such experts with so few around you to take advantage of.

Also, there has been an added bonus to the seminar attendees, raising the bonuses to $ 424 in value :)

You will also receive TWO FREE bonuses, worth ($ 424), that covers your cost of the seminar right there!: 1) The recorded DVD set of this seminar, which will likely be 5 - 7 DVD’s! ($ 297 value) 2) A FREE Year membership to http://UndergroundStrengthCoach.com ($127 value) 

 

The start time is 10 AM, and it is this Saturday, July 12th.

 

Last chance to register!

 

Go to http://combatgrappler.com/seminars.html to take action!

 

In Strength,

 

–Coach Z–

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Tags: Bodyweight, calisthenics, gladiator seminar, kettlebell, mobility, sandbag training, steve maxwell, strongman training, underground strength training

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Un-Freakin’-Real!

June 9th, 2008
· Filed Under: Announcements · Articles · Calendar · Success

Wow, what an awesome weekend this was.

The first ever, USC certification, and it rocked the house big time.

With military and fire personnel, budding Strength Coaches, Fitness Pros running boot camps and High School Strength Coaches in attendance, it was an amazing time.

The ins and outs of my gym and business, A - Z, were delivered. Nothing buts the nuts and bolts, no fancy, complicated stuff.

This was all about kicking ass with nuts and berries, no need for fancy equipment.

The feedback was great and you’ll see some pics and videos on the blog soon enough.

I’m a little hectic now as last night, around 3 AM, we headed to the hospital as my wife was having contractions for a good few hours and the Doc told her to come in asap.

Read the rest of this entry »

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Tags: gladiator seminar, kettlebells, mobility, sandbag training, steve maxwell, strongman training, underground strength coach certification, zach even - esh

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Want to see more? See older posts , check out the posts below, or visit our site archives in the sidebar.
  • The Gladiator…
  • Try This
  • Underground Strength Show # 12 - Behind my walls
  • Stay away from egos and assholes, Part II

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