sidechest.jpgWow, those were some wild days.

Back when I FIRST began taking on clients as a profession, a five bucks per hour profession none the less :)
I was training a few athletes from my Dad’s garage, his backyard and the local parks.

At the time, Kurt, was a high school basketball player.

His Dad owned a truck and I offered to train him all summer for free if he can help me pick up some gym equipment.

I purchased a long dumbbell rack, a chin - dip combo bar, a boat load of rusty ivanko plates and a barbell.

Good times.

I had some other tools in the garage, stuff that was confusing to me as I never used it, but my close friend used these tools like crazy and he was training everyone with them

I’m talking about stability balls and balance discs.

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