This is part 1 of my journey to find Bigger, Stronger, Faster.

Before this I was actually at a Blockbuster to try to buy the video with no luck, and, thanks to my aggressive nature of wanting things, I refused to drive home until I had the DVD in my hands!

Wait till you see what happens once I pop this bad boy into the DVD player!

Coming tomorrow!

Kill it!

–Coach Z–

PS: Wanna REALLY get Bigger, Sronger & Faster? Then check out my home study course at http://UndergroundStrengthManual.com

Straight from the man’s mouth, who has tunnel vision and no excuses and made it happen, BIG Time.

What about you? How many excuses do you have for not killing it?

Better watch this pronto…

Kill it!

–Coach Z–

PS: If you wanna hear some more Joe D training info, click HERE and start KILLING IT!!

PPS: The Underground Strength Coach Certification is not just about training methods. It’s my blue print for running the biz of my dreams. Want in? Click the link up top that says “Get Certified” - Better be damn serious or you’re not in!

Yesterday I made the one hour trek up north to my homeboy Joe D’s gym, and og what a gym it is,I’m in heaven there

It was our 2nd year competing in Joe D’s strongman contest, and this year we brought 1 high school athlete and 5 college athletes. Unfortunately, 2 were unable to attend due to injury and family vacation.

I had a wedding to attend yesterday and I was big time pressed for time, so, I also missed out on chowing down on more than a few burgers at The Goffle Grill, which I was really looking forward to doing while talking training with Joe D and his  kick ass trainers, Johnny Imp and Jeff Carr.

Now, as you know, my passion is strength and success - they go hand in hand.

Being at Joe’s place is VERY motivating, and I am glad my athletes went up there with their A game!

You can’t help but be motivated when you see NFL athletes, top notch D 1 athletes and hungry high school kids gunning for the top.

Our top gun was Curls - now, as I have mentioned before, Curls is NOT some genetic freak as most would assume. The kid had not one inkling of athletic talent when he was younger. He was slow, weak and fatigues quickly. He was tagged first in all tag games.

But, when he began working out, he found his passion, and, he never strayed from following the recipe of success 100%.

He always worked hard and smart, he always ate big and clean. I did say ALWAYS, how many other athletes are out there crying about lack of progress yet they eat like a bird, lift like a bird, and skip workouts regularly. Come on, get with the program, half assin’ it won’t cut it.

Curls went out there and killed every event, and I do mean KILLED! He even had the best tire flip time, and that was when he flipped the tire UP hill, which really stacks the cards against you. Curls didn’t care, he was ready to rock the house and trained extra hard to do so.

Check out Curls, below, KILLING the log press event…

the gist of our program comes from two places:

The Underground Strength Kit and The Russian Lion Power Course

Now that Curls won the highly coveted DeFranco’s Strongman Contest I think he’ll be able to sleep better at night

The rest of Team Underground kicked some serious ass. Although none of them placed top 3, they out up some very impressive numbers in the sled sprint, the tire flip, farmer walk and the log clean and press.

The problem is, I FEAR my own athletes, ha ha, but then again, that is a good thing and it pushes me to keep getting stronger.

I gotta make sure that I represent as well.

Because if I don’t lead from the front, who the heck is gonna listen to me!?!

Kill it!

–Coach Z–

P.S. - Wanna get inside access to the exact blue print we use for training?

Then check out ourUnderground Strength Kit and The Russian Lion Power Course

You’re guaranteed to start KILLING it with these two bad ass strength courses!

Laird Hamilton is a beast of a man. He surfs waves that would sink huge cruiseliners, he defies the odds and might be seen as a God in the ocean.

Ironically, we have ourselves a modern day Laird Hamilton tearing it up at The Underground Strength Gymnasium.

At 6 feet 5 inches, Kurt Gregory started out as a super skinny guy just looking to dedicate himself to the shape he was once in. A devout surfer and a regular on the Basketball court, Kurt’s body was already in impressive shape. His strength was not very impressive, and when you’re 6′ 5″, moving big weights is tough as hell, because you are moving the weights over a very long distance.

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People thought I was crazy, then again, people still think I’m crazy.

Back when I was first training athletes in my garage, and even before I had a garage to train them in, our athletes were getting brutally strong without ever doing the tried and true barbell back squat.

How could this be? Super strength without the KING, squats?

I didn’t own a barbell, but we did have plenty of other “things”, and Mother Nature was our natural gym.

Then, I made myself a sandbag, 100 lbs., from an army - navy duffel bag.

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A few weeks ago one of my clients saw me training before they were about to tear it up.

I had about 15 minutes so I tore through some heavy power cleans supersetted with ring dips.

He knew I was ALSO going to train at the end of the night to finish off where I left off.

He asked me, “Don’t you feel exhausted and weak at the end of your work day, after so many hours of work plus the workout you’re doing?”

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