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# 17: Junk Yard training, tires and dead bodies?!

August 13th, 2008
· Filed Under: Underground Strength Show · Videos

This was some heavy sh*t!

What can you find at a junk yard?

I’ve seen guys deadlifting car axles for thick grip deadlifts snagged straight outta junk yard.

Freaky stuff!

Kill it!

–Coach Z–

PS - Who’s going to Ryan Lee’s Boot Camp? I’ll be giving a FREE seminar to all USC members, I am pumped to kill it w/you! See you there!

PPS - Gonna be shutting the doors to 11/1 - 2 USC Certification Course. Want in? E mail me at undergroundstrengthcoach@gmail.com - no wimps!

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Tags: junk yard, Underground Strength Show

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E Bay Freak-isode: The Russian Lion, Train with Zach, Pick Your E Book!

August 13th, 2008
· Filed Under: Underground Strength Show · Videos

Check this bad boy out on e bay, I added some sick, sick bonuses:

Here’s the link for My Personal Copy of The Russian Lion, Train with Zach & Pick Your Favorite E Book!

Here and there I’ll be posting some of my e bay freak-isodes so stay tuned!

Have an awesome day!

Kill it!

–Coach Z–

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Tags: George Hackenschmidt, gym, Russian Lion, Underground Strength Show

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Underground Strength Show # 15 - REAL Man Muscle Building Trip

August 10th, 2008
· Filed Under: Underground Strength Show · Videos

I was supposed to wait for this vid, but you guys gotta see this, it’s too freakin’ funny and too freakin’ cool!

If you’re wondering what I’m talking about with The REAL Man Muscle Building Course, you’re gonna have ti wait for the public release, unless you’re a member of The Underground.

Kill it!

–Coach Z–

PS - If you want to stay up to date on what we do don’t forget to sign up for the e journal.

PPS - Like the shows? Feel free to click on the links below to share it with others, using digg, furl or any of the networks you like! Thanks for spreading the word and showing some love!

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Tags: backyard training, garage gym, home gym, john grimek, real man muscle building, stone training, tires, Underground Strength Show

3 Comments

Underground Strength Show # 14 - The DeFranco Record Board & Gym Tour

August 10th, 2008
· Filed Under: Underground Strength Show · Videos

After I make the record board check out this rockin’ gym tour and an inside look from none other than Joe D, a first time video tour of his pad!

How ironic….years ago I was paying Joe D for a consult, today, we’re good friends and I’m on the record board.

I took action, what action steps are you taking to kick ass? Let’s hear it in the comments below!

–Coach Z–

PS - Time is running out to get into the November 1st and 2nd USC Certification. Who wants to Kill it? If you do, e mail me! No half assers!

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Tags: Dallas Cowboys, david Diehl, Deon Anderson, football, joe defranco, NFL, NY Giants, Superbowl, Underground Strength Show

5 Comments

Underground Strength Show # 13 - The DeFranco Challenge!

August 9th, 2008
· Filed Under: Underground Strength Show · Videos

Joe DeFranco is one of the best Performance Coaches in the country, actually, the world.

2 weeks before my wedding, I finally got the chance to get a 1hour consult with Joe D. It took 6 months to get into his schedule, I never stopped asking him via e mail and I didn’t care what the cost would be.

I receive many e mails from people who want in on the USC Cert, the apprentice program or any other coaching variation, but everyone is “in a bad financial situation”.

I think my investment made a HUGE difference in how I trian athletes, and because of it, I got better results, which in turn led to more clients, leading to a bigger and better business, leading to me never having to say those words I hear so often, “I can’t afford that right now, money is tight”.

Today, Joe D and I are good friends, and last week when I went to his gym I was challenged to beat the trap bar deadlift record of 600 lbs for the “washed up meathead category” :)

I don’t deadlift often because they make me sore as hell. Musta been 3 months or so since I deadlifted. Regardless, I don’t back down from challenges and, OTHER things I do make me plenty strong to grip and rip big weights off the ground.

Let’s see if I broke the record…..

It wasn’t the prettiest lift, but then again, it isn’t called the deadlift for pretty reasons!

What records have you broken lately? Maybe it’s in strength, maybe business, maybe it’s deep within and personal. Share your success stories below, let the world know!

Kill it!

–Coach Z–

P.S. - 4 spots left for The USC Cert on 11/1 and 11/2. Who wants to kill it? Click the “get certified” link at the top and e mail me if you are ready, 110% ready, nothing less!

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Tags: 13, bodybuilding, certification, coaching, competition, joe defranco, powerlifting, trap bar deadlift, Underground Strength Show

3 Comments

Underground Strength Show # 12 - Behind my walls

August 8th, 2008
· Filed Under: Underground Strength Show

Dudes, check it out, another inside look at my office….

Does that look fun?

It’s bad ass I tell you. On this day I let some of the guys go in and train extra, on their own, a little freedom, sometimes, it gets ugly, but nothing that will kill them.

Notice there is no suit and tie required! ha ha

Kill it!

–Coach Z–

P.S. - get my blue print for living it, killing and kicking mother f**ing ass!

Click HERE & make it happen!

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Tags: certification, joe defranco, passion, Underground Strength Show

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Underground Strength Show # 11 - Trip through the woods

August 7th, 2008
· Filed Under: Underground Strength Show · Videos · Zach's Workouts

Off on a trip through the woods to see what I can find, see what you can do, and shed some light with my “minute of motivation”.

There are more wild adventures on the way, plus, footage of my battle to beat the trap bar deadlift record at Joe DeFranco’s gym.

I can’t tell you what happened, you’ll just have to wait for the show!

Kill it!

–Coach Z–

P.S. - For members of Underground Strength Coach I will be giving them the early release of my latest e book, which is super jacked up with tons of added information and shit that rocks in the real world! It’s a comin’ soon!

P.P.S. - Spread the word on The Underground Strength Show….it’s only gonna get crazier!

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Tags: herschel walker, joe defranco, outdoor training, sprints, Underground Strength Show

2 Comments

Underground Strength Show # 10 - Back to my Old Stomping Grounds

August 6th, 2008
· Filed Under: Underground Strength Show · Videos

It’s been a while, but what a breath of fresh air to see a REAL gym surviving and killing it.

Check it out…

I’m keeping my gym serious, DEAD SERIOUS!

Cry babies, whiners, annoying parents, quitters, no shows - I hate that shit.

Who’s with me?!?!?! Let me know your thoughts in the comments.

–Coach Z–

P.S. - I want DEAD SERIOUS applicants for my upcoming Underground Strength Coach Certification on November 1st and 2nd. If you’re not 1,000,000 % serious, don’t even try. If you are ready to kill it, click the “Get Certified” Button at the top of the site!

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Tags: bodybuilding, certification, diamond gym, golden era, hard core, john kemper, Underground Strength Show

5 Comments

Underground Strength Show, Episode # 7

August 1st, 2008
· Filed Under: Underground Strength Show · Videos

My old bedroom and my old book shelf! You gotta see this! Am I wrong here? Did the Golden Era really rock today’s lifters? Today we have less comraderie, more complainers, more cry babies, more fancy methods and people still want more fancy methods. Here and there I get a complaint about me not showoing anything new.

Is new better? Maybe I can hang myself upside down, use a kettlebell, rubber band and a wooden spoon, that’s new! There ya go, it’s my next video!

I sure wish the camraderie would come back like it was during The Golden Era. Today it’s powerlifting VS olympic lifting, bodyweight VS. free weights, and on and on we go.

 

Post your comments and let me know your thoughts. Feel free to tell the complainers to shut up :)

I sure do wish the golden era would come back… Hell, I’m gonna bring it back!

Kill it!

–Coach Z–

P.S. - Tell your friends about The Underground Strength Show. Tell the world!

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Tags: bodybuilding, bodyweight training, golden era, powerlifting, Underground Strength, Underground Strength Show

7 Comments

Underground Strength Show, Episode # 5: Backyard Stone Traningshow

July 29th, 2008
· Filed Under: Podcasts · Underground Strength Show

Check out some of the good times had with stone training. This is just a small taste, but don’t forget, basics kill, not the fancy stuff!

 

 

 

 

Post your thoughts in the comments below! –Coach Z–

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Tags: Underground Strength Show

4 Comments

Next Entries →
Want to see more? See older posts here , check out the posts below, or visit our site archives in the sidebar.
  • What were you Born to do?
  • One Dude Backs Out, Another Door Opens
  • a FREE Gift on Tuesday Night!
  • Episode # 30: Reps, Stones & No Rules Strength Training

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