The Friday wrecking crew I train at The Underground is truly one of a kind.

They’re ALL getting stronger than a run away freight train, every week, the gains keep coming.

What’s more important is the knowledge they are gaining by training here. This knowledge will stay with them forever.

They’ve been schooled on the right way to train, the most effective methods and tools for the trade, and because of this “education”, they will become better at anything and everything they do.

Why will they become better at Everything?

Our training develops the mind AND body together, into one, powerful, high performance machine. In addition, being strong is something we do not take lightly. They understand that being strong is critical and is to be held in high esteem.

Ironically, I just received an e mail from a friend out West who left his health club because of the horrible atmosphere. Before that, I received a phone call from a Police Officer in West Va. who had just purchased Ancient Training Methods and has been using this style of training for the past 3 weeks.

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What the heck happens at The Underground Strength Gym?!?!?

 Many people are asking….

Well, for one, we train in groups. The energy levels are infinitely higher with these groups. The groups are created after a client is screened through a trial session and then placed in a group that best suits his / her needs.

Not everyone is accepted into our program because we can not allow a half dedicated individual to ruin the powerful chemistry of our groups.

You probably remember me talking about the “Champion’s Attitude”, well, today, one of the Football groups trained while our Gladiator Crew trained and man did they light that place up! The tires were getting flipped down the parking lot all the way to the edge of the street! I’m sure the oncoming traffic was getting scared!

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