wolf.jpgA few weeks ago one of my clients saw me training before they were about to tear it up.

I had about 15 minutes so I tore through some heavy power cleans supersetted with ring dips.

He knew I was ALSO going to train at the end of the night to finish off where I left off.

He asked me, “Don’t you feel exhausted and weak at the end of your work day, after so many hours of work plus the workout you’re doing?”

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