Underground Strength Training in a Garage
June 23rd, 2008 · Filed Under: Articles · Videos · Zach's Workouts
I remember when I first started setting things up in my garage to begin my own Underground Strength Gym. I was so psyched to be freed from the horrible environments that were in all the gyms around. These gyms sapped me of ALL my energy, it drove me up the wall.
I knew that Underground was the way to go - no rules, no machines, nothing fancy, just old school iron and odd objects.
Do you need anything fancy in your garage, basement or backyard to make some Underground Strength Training come to life? Heck no! Get a barbell, or a few dumbbells, or a few kettlebells, or a sandbag….you get the point, right?
You don’t need ALL of these tools, just one will be plenty fine, and a few more certainly will help, but they are not a necessity.
I started back in my Dad’s garage with just a 300 lb. barbell set, I’m sure you’ve heard me talk about this before
Check out some footage from my early days in my garage. You can perform the burpee - power clean combo with a kettlebell, a pair of kettlebells, dumbbells, a sandbag or a barbell as shown.
Time for you to get busy with some training!
In Strength,
–Zach–
P.S. - Wanna get busy with these power Underground Strength methods? Go to http://UndergroundStrengthCoach.com
P.P.S. - Come and get some Underground Strength Training in person, by attending the ass kicking Gladiator Strength Seminar, details are here: http://combatgrappler.com/html


























August 20th, 2008 at 5:58 am
Can I ask though - how did you get this picked up and into google news?
Very impressive that this blog is syndicated through Google and is it something that is just up to Google or you actively created?
Obviously this is a popular blog with great data so well done on your seo success..
Weight training greats you should write about next, my ex was a Weight training champ!