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	<title>Comments on: Bodyweight Workout &amp; Animal Training</title>
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	<description>Old School Strength &#38; Muscle Building, Underground Strength Training</description>
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		<title>By: admin</title>
		<link>http://zacheven-esh.com/bodyweight-workout-animal-training/#comment-43833</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 25 Mar 2010 16:57:42 +0000</pubDate>
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		<description>Just crank 50 bodyweight squats with top of thigh parallel to the ground, knees lined up w/big toe and low back neutral.

Would love to see that simplicity!

--Z--</description>
		<content:encoded><![CDATA[<p>Just crank 50 bodyweight squats with top of thigh parallel to the ground, knees lined up w/big toe and low back neutral.</p>
<p>Would love to see that simplicity!</p>
<p>&#8211;Z&#8211;</p>
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		<title>By: Cameron</title>
		<link>http://zacheven-esh.com/bodyweight-workout-animal-training/#comment-43832</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Fri, 19 Mar 2010 00:10:08 +0000</pubDate>
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		<description>When you say squat, are we talking bodyweight squats or barbell/dumbbell/sandbag/kettlebell/other heavy onject squats?</description>
		<content:encoded><![CDATA[<p>When you say squat, are we talking bodyweight squats or barbell/dumbbell/sandbag/kettlebell/other heavy onject squats?</p>
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