Announcements

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Posted by Zach Even-Esh on Thu. Apr. 19th, 2012

Undergrounder Strength Nation…. Let’s DO this!

I hope you had a powerful day yesterday…..

I had MANY obstacles to overcome yesterday as the past few days have been tough and the stress was mounting.

Was it easy? NO

Did I get it done?

Read more on Barefoot Warrior & Pit Bull Workouts…

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0
Posted by Zach Even-Esh on Thu. Apr. 19th, 2012

Underground Strength Nation – This was shared Monday to my e mail subscribers via This Blog. Please subscribe at the top right to get these powerful e mail updates, here’s a quick look:

It’s Monday…. the beginning of a new week to get things done, make epic sh*t happen and take your overall life to a new level.

There’s a BIG question asked my way often:

“How do you get so much energy and get so much done all the time?”
Read more on The Spartan Warrior Way…

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10
Posted by Zach Even-Esh on Tue. Apr. 17th, 2012

Here’s your Underground Strength Challenge for April 17, 2012

It’s ALL about the basics in this one, post your comments, weights used, etc in the comments section.

Read more on 5 X 5 Powerlifting & Push Ups…

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3
Posted by Zach Even-Esh on Fri. Apr. 13th, 2012

Here are 10 Exercises that you simply can’t go wrong with (minus if you have any injuries, physical limitations, excuses, etc).

Check em’ out and decide how you can put them to use into your current training regime. You’ll also a unique video from one of my workouts this week….

Read more on 11 Exercises You Can’t Go Wrong With…

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33
Posted by Zach Even-Esh on Wed. Mar. 28th, 2012

Guest Post from Kris Kepler, aka Renegade Runner & DJ Outlaw

At the recent USC Cert in Austin, TX, homeboy Kris Kepler was on hand to help Coach and provide some of the most kick ass tunes known to man kind. I’m gonna tell you straight up, this Dude is perhaps the coolest, most down to earth, kindest, most giving guys I EVER met.

If you’re in TX and own a gym, connect with this guy and have him provide some tunes for your gym LIVE one night, watch what will happen!!

So, why is this blog post important? I remember going to every gym I knew of as a teenager in an effort to find some GOOD music! Holy crap, that was a project in and of itself. EPIC FAIL everywhere I went. The bad music sucked the energy out of me.

Read more on 10 Training Songs You SHOULD Be Listening To…

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20
Posted by Zach Even-Esh on Fri. Mar. 16th, 2012

Hey, Undergrounders….. With all this talk of always being intense, pushing the envelope and being mentally tough we gotta remember to enjoy life, spend time with friends and family, tell your special friends and those you care about that you respect them & love them….. Time goes too fast and sometime we forget to do these things amidst all our hustling, grinding and working day and night.

This week has been a very intense week for me emotionally, some ups and some downs. I caught myself complaining and realized I had NO right to complain for one milisecond! Video on this next week….

While chillin’ with my amazing wife, she asked me what I wanted from my life long term. Asked me if my goal was to be the best strength coach in the world, be known, etc.

I told her I don’t really give a shit what the world thinks of me. I CARE about my family, My Underground athletes (who I view as my extended family) my close friends and The Undergrounders around the world who follow this blog & are part of The Underground Inner Circle.

My goal is simple, I’m just helping those I train and those who follow Underground Strength Nation. I don’t have a desire to train pro athletes, celebrities, etc. Sounds crazy, but it’s NOT about me, it’s about YOU and my family and the people I love.

I love my family and I love you, that’s the #TRUTH! With that said, please go ahead and enjoy this video and feel what I’m saying :)

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Much Luv & Respect!

Peace!

–Z–

PS: The Underground Strength Coach Cert is hitting Australia, check it out HERE

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27
Posted by Zach Even-Esh on Tue. Mar. 6th, 2012

Undergrounders – I have the dates set for The FIRST ever Underground Strength Conference, BUT…. I need help picking topics and the format of learning. Please check this video and drop a comment! HUGE thanks!!

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Remember, this will be in a hotel, NOT the gym, but, SOME equipment CAN be brought up.

You tell me… what would YOU like to learn and HOW do you want to learn?

Drop your comment, I need your help BIG time on this one!

Thanks!

–Z–

PS: Discounts will be given to Certified Underground Strength Coaches as well as Underground Inner Circle Members.

PPS: Austin USC Cert is just shy of being at capacity, if you’re anywhere near Tx, get your ass over HERE!

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6
Posted by Zach Even-Esh on Tue. Feb. 21st, 2012

You’ve seen my past few blog posts and videos, ALL of them are always inspired by something DEEP within. In the video below I explain who, what, where and why.

You’ll also see another video by a Navy SEAL who has influenced me as well.

Watch those videos.

Learn from them.

Take ACTION and DO something with your new information.

Check it out…..

Read more on Inspiration, Motivation, Commitment & TEAM Underground…

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8
Posted by Zach Even-Esh on Sat. Feb. 18th, 2012

I just returned from a TRUE vacation. NO computer, NO phone, NO connection to the outside world except for my my wife, my kids and my in laws. I ALMOST didn’t go on vacation, but, I’ve been going through a LOT of soul searching lately and this vacation away from my “life” was a HUGE step for me.

These 8 tips from Navy SEAL, David Rutherford REALLY spoke to me. I hope they help you as much as they helped me…..

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My time away from “life” and my time closer to my family has brought me closer to the fact that my travels will remain close to home, at Underground HQ.

My USC Cert next month in Texas will NOT happen in 2013, THIS Cert is the last time for a loooong time. If you’re in the area, make sure you show up. I’m gonna give you the best damn cert you ever imagined possible!

If you’re committed to your craft as a Strength Coach and you’re closer to Tx. than you are to NJ, I suggest you show up.

Peace!

–Z–

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9
Posted by Zach Even-Esh on Sat. Jan. 21st, 2012

If you wanna make it to the TOP of ANYTHING you do it starts with the MIND. You can train as hard as you want but if the mind is not straight expect little to NO success.

Same goes for Business. If you don’t believe you will not climb to the top of the mountain. Success comes to those who work for it, believe in it and EARN it!

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I’ve got some new business courses about to be released, a mix of mindset and skill set combined with a heavy dose of #HUSTLE. I’ll announce through The Underground Biz Journal, HERE.

QOD (Question Of The Day): If you could give someone ONE piece of advice to achieve success in LIFE and Lifting… What would that ONE thing be? Drop your comments below.

Live The Code

–Z–

PS: Texas, I’m a comin’…. step up and let’s kick some ass, join the growing army of Underground Strength Coaches who are kickin’ ass & takin’ names. Click HERE for details

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