Nowadays you can get punished for being too ambitious, too passionate, caring too much, etc…. Punished by the WRONG people that is. If you let the naysayers control your actions and hold down your passion you WILL Lose. Period. Here is a quick story about why I take pride in The Underground Strength Gym and…… More
I will start sharing more of my business & success videos on the Blog. Many times I keep them on youtube and only share them with my Underground Biz Journal subscribers but plan to change that…. Do you want success in ANY area of life? It doesn’t matter if you’re an entrepreneur or not. Give…… More
It was a brutally cold winter night. The year escapes me? 2003, I think….. I took the drive up north into Bergen County, NJ to pick up my first set of Russian Kettlebells, a pair of 53s and a pair of 70s. I remember being nervous, questioning why the hell I just spent $550 (With…… More
Bodyweight Training is undervalued amongst too many people. Most get caught up in 2 worlds of bodyweight training and don’t venture beyond these 2 areas, which is unfortunate, as Bodyweight training has MANY more doors to open for you: 1) The high level bodyweight skills shown by the top Bar-barians and groups like them…. 2)…… More
One thing you’ll notice about this generation of lifters….. They are NOT built with that look of strength. They aren’t rugged looking. They don’t look like they can run through a brick wall. Instead, they look like they can barely get out of their car without straining their back.
I’m extremely passionate about everything I do. I have NO clue how it all began but as long as I can remember, whenever I got into something, I went full force and gave it my all. I’ve noticed that being passionate gets you into trouble sometimes. “Normal” people call me crazy. Passion and Genuinely Caring…… More
It’s easy to get caught up in using exercises and workouts that might look cool and effective on video, BUT, at the end of the day, the flashy exercises and cool looking workouts don’t deliver the bottom line results that REALLY count for you to succeed and achieve your high level goals. You want to…… More
This video was put together by someone who obviously admires my man, Smelly, aka Mark Bell. The words resonate with people like you and I…. Underground Strength Nation. It’s about Mental Toughness, Discipline, Commitment, Attacking Life….. WARNING: This video has adult language so don’t blast it while at work….
I’ve heard many tales of how as you get “older” you should stop squats and deadlifts because your body won’t be able to handle these exercises anymore. What age constitutes being “older”, anyway? I’ve heard people call over age 25 or 30 being old. Let’s cut the B.S. and kill the excuses, shall we?
I’ve added a handful of old school tunes to my I Pod that I wanted to share with you. These are great training tunes. Check em’ out and add a few songs in the comments section that you feel Underground Strength Nation should be training to. Check these kick ass tunes….