STRONG Life Podcast ep 375 Brought to you by http://ZachStrength.com and The Underground Strength Academy Topics discussed in this episode: … [Read more...]
372 | Career Choices, Tactical Training, Functional Training & Minimalist Workouts for Combat Athletes
STRONG Life Podcast ep 372 Brought to you by http://ZachStrength.com - FREE Training Courses In this episode I crush some awesome QnA and tackle the following topics: … [Read more...]
369: Olin Kreutz | Football Strength, Martial Arts for Football & Early Days Training
STRONG Life Podcast ep 369 with Olin Kreutz Olin is a former professional football player who played in the league for an amazing 14 years! I believe the average time spent in the NFL is 1.5 years. Brought to you by http://ZachStrength.com - Get your FREE Strength Training courses, discount codes and insider access to Zach's best training methods to dominate in the Gym AND in Life! Connect with Olin … [Read more...]
3 Traits of Successful Athletes & Adults
BONUS STRONG Life Podcast 3 Traits of Successful Athletes & Adults Brought to you by http://ZachStrength.com In this Bonus episode of The STRONG Life Podcast, I originally shared it to The Underground Strength Gym Podcast. But, it was so powerful, I had to share it with you. In this episode I discuss the 3 Traits of Successful Athletes & Adults. These 3 traits are massively missing in today's society so if you can share it to help spread the word, that would be great of … [Read more...]
368 | STRONG Over 40: Strength Training for BJJ in Your 40s
Above: Vitor Shaolin STRONG Life Podcast ep 368 Brought to you by http://ZachStrength.com STRONG Over 40: Strength Training for BJJ in Your 40s Topics / Questions answered in this episode: … [Read more...]
Josh Bryant & JP Mikhael: Prison Strength Training & Business Lessons Learned in Prison
This is a BONUS episode of The STRONG Life Podcast with my buddies JP Mikhael and Josh Bryant. Josh Bryant & JP Mikhael discuss Prison Strength Training & Business Lessons that JP learned while serving 9 years in prison. Connect with Josh: https://JoshStrength.com Connect with JP: https://m3strengthandconditioning.com/ Brought to you by http://ZachStrength.com (FREE Strength Training Courses) JP and Josh discuss the following topics: … [Read more...]
9 Bodyweight Exercises for BIGGER Arms & Upper Body STRENGTH
Calisthenics. Bodyweight Training. Bodyweight Bodybuilding. Regardless of your age, calisthenics are for YOU. Working with athletes every day, I am constantly reminding them that 100 push ups a day is NORMAL ACTIVITY. It is truly disappointing and frustrating to see high school athletes unable to do proper push ups. I have seen MANY teenagers struggle to perform 2 or 3 perfect reps in the push up. Pull Ups? These are where we can really see who is strong. Fat people can not do … [Read more...]
362 | Why Athletes are Weaker Since 2010 & the Difference Between Underground Strength Coach Cert vs SSPC (Strength & Sports Performance Coach) Cert?
STRONG Life Podcast ep 362 Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com (Open This Week!) The USC Cert will close Sunday. Details HERE and See ALL the Powerful Bonuses! In this episode I cover the topic / answer the questions about: - What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries? … [Read more...]
STRONG Life Lessons from Books, Life Changing Experiences, Navy SEALs & Why Technology is NOT Helping the Majority to Get Stronger or Healthier
STRONG Life Podcast BONUS episode..... This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Courses TIME SENSITIVE ANNOUNCEMENT: http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL! Thank you to our sponsor at https://www.intekstrength.com/ - … [Read more...]
361 | How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs
STRONG Life Podcast ep 361 - This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Courses http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL! Thank you to our sponsor at https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell … [Read more...]
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