STRONG Life Podcast ep 415 Training for Men When You're Tired | Destroy Your Inner WEAKNESS Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH COURSES In this episode I talk about the mindset shift, nutrition, sleep and lifestyle strategies you should take when you're feeling tired and lacking motivation. Enjoy the show! … [Read more...]
414 | QnA: Bodybuilding Training vs Sports Performance Training + Nutrition for Strength & Size
STRONG Life Podcast ep 414 QnA: Bodybuilding Training vs Sports Performance Training + Nutrition for Strength & Size Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses http://UndergroundStrengthCert.com - Underground Strength Coach Cert http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach) In this episode I answer the following question: … [Read more...]
412 & 413 | Breaking Bad Habits in Athletes, Training Around Injuries & Lessons from Elite Athletes
STRONG Life Podcast ep 412 How to Break Bad Habits in Teens & Why Environment Can Change Your Life for Better or Worse! And...... STRONG Life Podcast ep 413 In this episode I discuss how and why you should always train around injuries for both improved physical AND mental health / strength. I also share some Life updates and things happening at The Underground Strength Gym. Brought to you by: ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES … [Read more...]
411 | Coach Duane Carlisle on the Business of Speed Training
STRONG Life Podcast ep 411 with Coach Duane Carlisle Brought to you by: http://ZachStrength.com - Get your 20% Discount Code & FREE Strength Training Courses https://UndergroundStrengthCoach.com - Membership area with Videos / Seminars on Film, Training Courses, Private Forum & More. Content has been Building since 2004! ====== Duane is an OG who has coached at all levels from private sector, college, NFL and consulting. His knowledge and all around attitude is … [Read more...]
410 | Rusty Whitt: Building D1 Football Players
STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players! Connect with Rusty Whitt on IG: https://www.instagram.com/rustywhitt/ In this episode, Rusty breaks down the entire in season training protocol he employs at his college and how he makes it work with the bumps and bruises that come with the season as well as the transfer portal. Learn how Rusty develops the new players, the transfers and everyone in between. Get ready to take notes as Rusty breaks down the recipe … [Read more...]
409 | Matt Reynolds: Turn Key Coach – Growing a 6 Figure Online Coaching Business (S&C Business)
STRONG Life Podcast ep 409 with my buddy Matt Reynolds, founder of Barbell Logic and Turn Key Coach. Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES In this episode Matt and I talk about the power of being an online strength coach / fitness coach and the freedom you can get from coaching people anywhere, any time. Dig in and get your learn on. I have always said that EVERY Coach should learn how to write their own paycheck. Why? So you never … [Read more...]
408 | Get Your Edge w/ Brian Bott – What it Takes to WIN
STRONG Life Podcast ep 408 Get Your Edge w/ Brian Bott & Dean Matsche of Sports AdvantEDGE. What it Takes to WIN Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES. GREAT times chatting it up with my brother Brian Bott of Sports AdvantEDGE and his co host Dean Matsche. Get Your Edge Podcast is HERE on Apple Podcasts. TOPICS COVERED: … [Read more...]
407 | Wrestling Strength & Conditioning / Training for Combat Sports
STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports. This STRONG Life Podcast episode is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers. This was recorded with James de Lacey from The Sweet Science of Fighting More info … [Read more...]
405 | 35 Years of STRENGTH Lessons: “Advices” on Building Strength, Resiliency, Muscle & Grit
STRONG Life Podcast ep 405 This Podcast was recorded with Damien Zaid. Please see his podcast HERE. In this episode, I am interviewed by Damien Zaid, a Strength Coach from Germany who came across my work in the early days of my YouTube videos around 2006. We discuss those early days and how things have evolved and changed up to today, in my business, training and how I've kept going for so long when many have dropped off. I had a great time on this podcast! Please enjoy and … [Read more...]
406 | RAW QnA: Why I Write in the Mornings, Athletic “Older” Men & ALL Bodyweight Workout “Advices”
STRONG Life Podcast ep 406 RAW QnA brought to you By: Zach's Newsletter - HERE The Encyclopedia of Underground Strength - HERE The Underground Strength Coach Cert - HERE Topics covered: Why I Write in the Mornings Athletic "Older" Men & what exercises are best to stay athletic as we age ALL Bodyweight Workout "Advices" in a hotel or at home … [Read more...]
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