Comments on: Days of Thunder http://zacheven-esh.com/days-of-thunder/?utm_source=rss&utm_medium=rss&utm_campaign=days-of-thunder Old School Strength & Muscle Building, Underground Strength Training Sun, 22 Apr 2012 17:57:23 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Joe Rogers http://zacheven-esh.com/days-of-thunder/#comment-39733 Joe Rogers Mon, 26 Jul 2010 15:40:11 +0000 http://zacheven-esh.com/blog/?p=671#comment-39733 Man I am looking to get back those days of solid lifting. I atrophied so bad after my accident. It's been almost 6 months now and I am still in the PT stage. Someday! Someday! Man I am looking to get back those days of solid lifting. I atrophied so bad after my accident. It’s been almost 6 months now and I am still in the PT stage. Someday! Someday!

]]> By: Matt "Wiggy" Wiggins http://zacheven-esh.com/days-of-thunder/#comment-39732 Matt "Wiggy" Wiggins Thu, 03 Dec 2009 13:17:38 +0000 http://zacheven-esh.com/blog/?p=671#comment-39732 Ha - man, this reminds me of my bodybuilding-inspired training days back in high school. Working out 3x/day, pyramiding up to 1RMs on OH work 2x/week, benches/squats/cleans all 1x/week, DL 1x/week, rows for heavy sets of 3-5 2x/week, chins in the 50-60 total rep range 2-3x/week, working arms directly 3x/week... Yeah, I was 18, ate kinda decent, and had raging hormones. I was also strong as a f@ckin' bull. Gotta say, seeing how pussified gyms have become today, I'd rather see kids that didn't know any better train that way than how they are today. Just sayin'. *shrug* Wiggy http://www.workingclasscardioworkout.com http://www.workingclassfitness.com Ha – man, this reminds me of my bodybuilding-inspired training days back in high school. Working out 3x/day, pyramiding up to 1RMs on OH work 2x/week, benches/squats/cleans all 1x/week, DL 1x/week, rows for heavy sets of 3-5 2x/week, chins in the 50-60 total rep range 2-3x/week, working arms directly 3x/week…

Yeah, I was 18, ate kinda decent, and had raging hormones. I was also strong as a f@ckin’ bull.

Gotta say, seeing how pussified gyms have become today, I’d rather see kids that didn’t know any better train that way than how they are today.

Just sayin’. *shrug*

Wiggy
http://www.workingclasscardioworkout.com
http://www.workingclassfitness.com

]]> By: Glauco http://zacheven-esh.com/days-of-thunder/#comment-39731 Glauco Wed, 02 Dec 2009 20:00:52 +0000 http://zacheven-esh.com/blog/?p=671#comment-39731 Oh, my. I'd never lift anything that's not part of a bright chromed machine, in front of a mirror!!. And of course, only after my class of spinning!! Nahhh, rusty and heavy!! That's the way to do it!! P.S: Why people insist in exercising sat down?? Oh, my. I’d never lift anything that’s not part of a bright chromed machine, in front of a mirror!!. And of course, only after my class of spinning!!

Nahhh, rusty and heavy!! That’s the way to do it!!

P.S: Why people insist in exercising sat down??

]]> By: Meeko http://zacheven-esh.com/days-of-thunder/#comment-39730 Meeko Wed, 02 Dec 2009 01:51:09 +0000 http://zacheven-esh.com/blog/?p=671#comment-39730 Now this is how every gym should be. HARDCORE. I mean, putting better info aside, this should be at the core of every guy who lifts. it's war m/ Now this is how every gym should be. HARDCORE. I mean, putting better info aside, this should be at the core of every guy who lifts. it’s war m/

]]> By: Pat http://zacheven-esh.com/days-of-thunder/#comment-39728 Pat Tue, 01 Dec 2009 13:48:56 +0000 http://zacheven-esh.com/blog/?p=671#comment-39728 Haha...this reminds me of when I was just starting to lift too. I remember watching my Dad and the guys he worked out with. They'd be on the leg press machine...they would have as much weight as they could on the thing and then they would sit on it to add more weight! I wanted to get to that level so bad...and I did. I remember doing leg extensions with the full rack, I'd go to the gym and work out again after football lifting sessions...all sorts of dumb stuff, but I did not know any better. They were dumb times..but they were good times! Haha…this reminds me of when I was just starting to lift too. I remember watching my Dad and the guys he worked out with. They’d be on the leg press machine…they would have as much weight as they could on the thing and then they would sit on it to add more weight! I wanted to get to that level so bad…and I did. I remember doing leg extensions with the full rack, I’d go to the gym and work out again after football lifting sessions…all sorts of dumb stuff, but I did not know any better. They were dumb times..but they were good times!

]]> By: benjamin http://zacheven-esh.com/days-of-thunder/#comment-39727 benjamin Tue, 01 Dec 2009 12:43:38 +0000 http://zacheven-esh.com/blog/?p=671#comment-39727 hey zach the early 90's was the same for me also anyone that trained with me was gonna get crushed or the workout of there life. hey zach the early 90′s was the same for me also anyone that trained with me was gonna get crushed or the workout of there life.

]]> By: terry http://zacheven-esh.com/days-of-thunder/#comment-39726 terry Tue, 01 Dec 2009 11:50:26 +0000 http://zacheven-esh.com/blog/?p=671#comment-39726 lol even to this day when benching people always ask "how many reps are you going to do"...to which i always respond..."when you hear my sternm crack i'll probably want to do one more". lol even to this day when benching people always ask “how many reps are you going to do”…to which i always respond…”when you hear my sternm crack i’ll probably want to do one more”.

]]> By: Ricardo http://zacheven-esh.com/days-of-thunder/#comment-39725 Ricardo Tue, 01 Dec 2009 10:45:11 +0000 http://zacheven-esh.com/blog/?p=671#comment-39725 Hey Zach! I've always had this thing about being bored when I stand around curling DB's and puffing at counting reps. Darn! doing it hard and hitting it tough is glorious! I love it! I like your style! The Beast speaks for itself! Bloody good treatment against boredom. Hey Zach!

I’ve always had this thing about being bored when I stand around curling DB’s and puffing at counting reps. Darn! doing it hard and hitting it tough is glorious! I love it! I like your style! The Beast speaks for itself! Bloody good treatment against boredom.

]]> By: Gus http://zacheven-esh.com/days-of-thunder/#comment-39729 Gus Tue, 01 Dec 2009 09:56:39 +0000 http://zacheven-esh.com/blog/?p=671#comment-39729 That reminds me of the days in a little hole in the wall gym in belmar NJ. it had tons of free weights and home made machines.We worked out hard and heavy. Those were the good old days. Still work out like that but just a lot less frequently. keep up the work Zach, God Bless. That reminds me of the days in a little hole in the wall gym in belmar NJ. it had tons of free weights and home made machines.We worked out hard and heavy.
Those were the good old days.
Still work out like that but just a lot less frequently.
keep up the work Zach, God Bless.

]]> By: zero_trooper http://zacheven-esh.com/days-of-thunder/#comment-39724 zero_trooper Tue, 01 Dec 2009 09:06:33 +0000 http://zacheven-esh.com/blog/?p=671#comment-39724 'others never get near the line' - nice :-) you are so right, body composition is 80% diet, 20% excercise, but what about the MIND - you've got to get there to learn that. best wishes zero_trooper ‘others never get near the line’ – nice :-)

you are so right, body composition is 80% diet, 20% excercise, but what about the MIND – you’ve got to get there to learn that.

best wishes

zero_trooper

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