Episode # 114: Just Another Warehouse Gym?

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Posted by Zach Even-Esh on Fri. Feb. 20th, 2009

Watch as I take a trip to the north side of the dirty Jerzee, up to Joe DeFranco’s warehouse gym.

Not your typical warehouse gym.

Thought’s on what you’ve just seen?

Post them below.

Want to hear how Joe D trains his athletes and kills it? Click HERE.

I witnessed college Football players thick bar benching 400 + lbs. I would listen to the Dude if I were you.

Kill it!

–Z–

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  5. Q & A and stories on grip strength

Comments on Episode # 114: Just Another Warehouse Gym? Leave a Comment

February 27, 2009

Adam Head @ 1:43 pm #

Ha! Zach, looks like you’re driving into a landfill at first! Can’t wait to make it back up to the dirty Jerzee!

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