Comments on: Episode # 118: Overhead and Heavy! http://zacheven-esh.com/episode-118-overhead-and-heavy/?utm_source=rss&utm_medium=rss&utm_campaign=episode-118-overhead-and-heavy Old School Strength & Muscle Building, Underground Strength Training Wed, 08 Feb 2012 04:59:07 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Matt Wichlinski http://zacheven-esh.com/episode-118-overhead-and-heavy/#comment-21111 Matt Wichlinski Wed, 04 Mar 2009 17:42:21 +0000 http://zacheven-esh.com/blog/?p=465#comment-21111 Still murderin it! HA! Still murderin it! HA!

]]> By: John Cortese http://zacheven-esh.com/episode-118-overhead-and-heavy/#comment-21110 John Cortese Wed, 04 Mar 2009 03:51:30 +0000 http://zacheven-esh.com/blog/?p=465#comment-21110 DAMN, Matt went to town on those dumbbells!! That is serious strength, nice work!! -John DAMN, Matt went to town on those dumbbells!! That is serious strength, nice work!!

-John

]]> By: craig http://zacheven-esh.com/episode-118-overhead-and-heavy/#comment-21109 craig Wed, 04 Mar 2009 00:02:47 +0000 http://zacheven-esh.com/blog/?p=465#comment-21109 Tiptop Zach! If was from you're neck of the woods I would ripping it up big time in your underground gym! I love too train!!!!! I weigh 75kg and can do power shoulder press with 3xsets 5reps with 22kg Dumbbells and 45kg on the Barbell 3xsets 5xReps... definatly getting stronger...and lovin it! :) Tiptop Zach! If was from you’re neck of the woods I would ripping it up big time in your underground gym! I love too train!!!!! I weigh 75kg and can do power shoulder press with 3xsets 5reps with 22kg Dumbbells and 45kg on the Barbell 3xsets 5xReps… definatly getting stronger…and lovin it! :)

]]> By: Elliott Hulse http://zacheven-esh.com/episode-118-overhead-and-heavy/#comment-21108 Elliott Hulse Tue, 03 Mar 2009 12:42:45 +0000 http://zacheven-esh.com/blog/?p=465#comment-21108 YEA! Matt Whichinski (sp?) There is NUTTHIN wrong with being STRONG! Elliott YEA! Matt Whichinski (sp?)

There is NUTTHIN wrong with being STRONG!

Elliott

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