Episode # 23 – Adventures in Baseball, Part Deux

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Posted by Zach Even-Esh on Mon. Aug. 25th, 2008

Check out the field training hee.

Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built!

More to come…

Kill it!

–Coach Z–

PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you!

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Related posts:

  1. Underground Strength Show # 22 – Adventures in Baseball
  2. Episode # 18 – Getting pumped to Kill it, Old School!
  3. Underground Strength Show, Episode # 5: Backyard Stone Traning
  4. Gymnastics Inspired Field Training Videos
  5. Take you back to the garage and backyard – Episode # 4

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Filed under Announcements, Underground Strength Show, Videos, Zach's Workouts by admin on Aug 25th, 2008. Comment. #

Pings on Episode # 23 – Adventures in Baseball, Part Deux

August 25, 2008

Comments on Episode # 23 – Adventures in Baseball, Part Deux Leave a Comment

August 25, 2008

Corey Bachmeier, M.Ed @ 11:40 am #

Zach,

Love the vidoes.

Mastering the basics at any level of fitness or performance is key.

Keep em coming Z!

[Reply]

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