Episode # 35 – Battle the weights!
Bodybuilding is great, in fact, no matter what tool you use, we are all bodybuilding in one shape or form.
Check out the rest of my workout, where I attack the weights….it’s ALL about passion!
Stay tuned for more adventures in strength!
Wait till you see the garage sale I went to!
Have you used any of these bodybuilding methods yet?
Kill it!
–Coach Z–
PS: 2 more spots left for November 1st and 2nd USC Certification Course. I want you to do what you love! Check out the Certification HERE!
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Filed under Underground Strength Show, Videos, Zach's Workouts by on Sep 18th, 2008. Comment. 
Comments on Episode # 35 – Battle the weights!
Zach,
I have always preferred to not lift overly strict, too. I just don’t think it works for me to go strict. I would tend to get more nagging injuries when I did. Love the videos. Hella good motivation when I don’t feel like training. I love the no rules way of the underground. Could u come up with a mini blue-print of the type of hardcore bodybuilding your doing now? Take care.
Jeremy Miles
Salina,KS
[Reply]
jeremy, i’ll def. get this together
for now, every other day:
1) chest, bis, forearms
2)legs
3) shoulders, tris
4) back
abs and forearms are trained 2 – 3 x week
lots of power wheel work for the abs
[Reply]