Episode # 42: Frying Pan Bending

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Posted by Zach Even-Esh on Wed. Oct. 8th, 2008

At the Ryan Lee Boot Camp, Senior RKC Kettlebell Instructor and grip junkie, David Whitley showed his passion for old school strength.

The guy has hands and forearms that resemble bowling pins, not the kind of guy you wanna tangle with if you catch my drift.

Does it hurt that he kills 100+ lb kettlebells on a regular basis?

I assume it can only help!

Watch David in action below.

 

Now that you’re motivated, go kill it with some heavy kettlebells and finish up with some beastly grip work!

Kill it!

–Coach Z–

PS: These are the kettlebells I love, Click Here.

PPS: This is the course you want to have if you love grip work or simply want to discover some ass kicking grip and hand strength training tips, Click Here.

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Related posts:

  1. Episode # 38: the Strongman Gym in Hiding
  2. Q & A and stories on grip strength
  3. the FREE Grip strength video ‘they’ don’t want you to see!
  4. Episode # 39: Bodybuilding with Russian Kettlebells
  5. Episode # 18 – Getting pumped to Kill it, Old School!

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Filed under Underground Strength Show, Videos by admin on Oct 8th, 2008. Comment. #

Comments on Episode # 42: Frying Pan Bending Leave a Comment

October 8, 2008

Matt Holmes @ 12:39 pm #

Dave is a beast! I did not see it just saw the pans after.

[Reply]

Dave Whitley @ 1:11 pm #

That was some fun stuff. Thanks Zach!

[Reply]

Elliott Hulse @ 6:54 pm #

BIG Dave!!! I love the wine goblet and sandals dude. You look like a freakin’ gladiator… with a suuuuthun accent!

[Reply]

January 24, 2010

Brian P.@resturant equipment @ 9:29 am #

I glad reading your article. Thank for share good information.

[Reply]

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