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	<title>Comments on: Episode # 80: Louisville Strength vs Battling Ropes</title>
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	<link>http://zacheven-esh.com/episode-80-louisville-strength-vs-battling-ropes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-80-louisville-strength-vs-battling-ropes</link>
	<description>Old School Strength &#38; Muscle Building, Underground Strength Training</description>
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		<title>By: Duncan</title>
		<link>http://zacheven-esh.com/episode-80-louisville-strength-vs-battling-ropes/#comment-17898</link>
		<dc:creator>Duncan</dc:creator>
		<pubDate>Thu, 09 Jun 2011 09:36:18 +0000</pubDate>
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		<description>Cheers Zach

Great Video, I&#039;m always looking for new battling rope exercises. I like the circles. I&#039;m going to try this tonight.</description>
		<content:encoded><![CDATA[<p>Cheers Zach</p>
<p>Great Video, I&#8217;m always looking for new battling rope exercises. I like the circles. I&#8217;m going to try this tonight.</p>
]]></content:encoded>
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	<item>
		<title>By: alex</title>
		<link>http://zacheven-esh.com/episode-80-louisville-strength-vs-battling-ropes/#comment-17881</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Fri, 19 Dec 2008 04:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=405#comment-17881</guid>
		<description>you need thicker ropes</description>
		<content:encoded><![CDATA[<p>you need thicker ropes</p>
]]></content:encoded>
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	<item>
		<title>By: John Holley</title>
		<link>http://zacheven-esh.com/episode-80-louisville-strength-vs-battling-ropes/#comment-17880</link>
		<dc:creator>John Holley</dc:creator>
		<pubDate>Thu, 18 Dec 2008 18:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=405#comment-17880</guid>
		<description>I love this!  It gets me hyped for my session at the gym tonight.  Keep it up!</description>
		<content:encoded><![CDATA[<p>I love this!  It gets me hyped for my session at the gym tonight.  Keep it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tarvin</title>
		<link>http://zacheven-esh.com/episode-80-louisville-strength-vs-battling-ropes/#comment-17879</link>
		<dc:creator>Tarvin</dc:creator>
		<pubDate>Thu, 18 Dec 2008 15:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://zacheven-esh.com/blog/?p=405#comment-17879</guid>
		<description>Zach,
That was Freakin Awesome !!! That&#039;s Definitely some &quot;GET Right&quot;  Training.... I Love it.</description>
		<content:encoded><![CDATA[<p>Zach,<br />
That was Freakin Awesome !!! That&#8217;s Definitely some &#8220;GET Right&#8221;  Training&#8230;. I Love it.</p>
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