Episode # 84: Grip Strength Mania, the Final Chapter!
Don’t cry my friend, just because this episode is over doesn’t mean I have less to show.
Quite the contrary, I have MORE craziness to come!
That’s what I do, that’s who I am!
A CRAZY WHITE BOY!
Check the vids kids, and post comments / questions below!
If you love what you see, please share this Blog w/others via facebook, twitter, digg or whatever you want (not including skydiving onto an NFL field though 
Kill it!
–Coach Z–
PS: Love Grip training? Dig this ==> http://GripExperts.com
PPS: If these workouts look fun, come experience THIS, click HERE!
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Filed under Announcements, Calendar, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts, muscle building by on Dec 23rd, 2008. Comment. 
Comments on Episode # 84: Grip Strength Mania, the Final Chapter!
hello,
what is that small tool called,it looks like a yo-yo stuff…
and where to get it?
thanks for all the episodes.
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that’s a twist yo wrist we’re using from iorn mind guys, had afew e mails asking about that, it’s here: ==> http://www6.mailordercentral.com/ironmind/prodinfo.asp?number=1369
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The good ole’ wrist roller, my dad made my first one when I was like 8, his wrestling coach had him us the wrist roller. Oldies but goodies!!! We all know why they stand the test of time.
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what’s the name of that black little device you use last?
where can I get it?
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Ammazing how you guys were able to combine grip-work with the Jersey Dance! I don’t think it’s ever been done before!! Good stuff Zach!!
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try the the magnus samuelson style wrist roller with your bar on the squat rack youll see it in his video. put 4 45 pound plates on that baby! your forarms will be screaming!!
rico
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As always your videos are very motivating. Keep up the great work! Happy New Year I hope all of your plans are a success this year!
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