Zach Even-Esh http://zacheven-esh.com Strong Mind, Strong Body, Strong LIFE Mon, 27 Jun 2016 20:01:16 +0000 en-US hourly 1 http://zacheven-esh.com/wp-content/uploads/2013/02/cropped-Underground-Strength-COACH-Vector-Logo-32x32.png Zach Even-Esh http://zacheven-esh.com 32 32 5 Power Tips to Live The STRONG Life http://zacheven-esh.com/5-power-tips-live-strong-life/ http://zacheven-esh.com/5-power-tips-live-strong-life/#respond Mon, 27 Jun 2016 20:01:16 +0000 http://zacheven-esh.com/?p=17347 I was the weakest kid on the block. I didn't get beat up often, but if I was ever in a fight, I never won. I had little if any confidence in myself. But things changed when I started doing push ups every day in 7th grade. Things changed more when I began lifting weights […]

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Don-Wildman-Paddleboard

I was the weakest kid on the block.

I didn't get beat up often, but if I was ever in a fight, I never won.

I had little if any confidence in myself.

But things changed when I started doing push ups every day in 7th grade.

Things changed more when I began lifting weights in June, 1989.

Then, my confidence REALLY grew when I broke free of the demons holding me down in life. That was the Summer of 1994.

I came across "mentors" perhaps you can say......

I trained with Joe, who went on to become a Navy SEAL and Avner, the crazy gym owner who was a PT Instructor in The Israeli Army.

I never want to paint a picture of some perfect, easy life. That is BS. My life is not easy and things don't come easy for me.

But, I work my tail off and don't have the desire to be average or good enough.

I want greatness in everything I do.

EVERYTHING.

Some things have helped me achieve my goals more than others.

Here's a few of my favorites and if you are ready for the work and harnessing your emotions, they will give you the power to start living a STRONG Life.

Tip # 1:

1) Nothing Is Impossible

My son even said this to me 1 morning as I was pulling the knot from his baseball cleats.

I said, 'Holy shyt, this knot is impossible to untie!"

He replied, "Nothing's impossible."

He is RIGHT.

The most successful people think BIG. They don't self sabotage or go around announcing "I can't...." or any other excuse they can pull from the sky.

Your mind and your words can be your worst enemy or your best friend.

YOU choose, so choose wisely what words you use.

2) Speed.

WTF are you waiting for?

The excuses run like a laundry list.

I hear so many people on all levels in all aspects with excuses as to why they are waiting for this or that time to come. We're ALL busy but time is an equal for ALL of us.

24 hours a day, every day, no exceptions.

You can be busy or productive. Again, the choice is yours.

STOP waiting and start DOING.

I explain in this 59 second video......

3) "They" Are NOT Smarter......

Many Successful people are not these crazy smart people who are genius beyond our dreams.

Heck, MANY "successful" people are high school and college drop outs.

And.....

Success can NOT just be about the money.

Shane Dorian is 1 of the best big wave surfers in the world, he said he measures his success by how often he gets to wear camouflage in a year because he loves hunting and escaping.

What is your definition of "Success"? LIVE it. STOP worrying about what others define as success.

Another thing about successful people is they have guts.....

They harness their fears rather than allowing fear to imprison them and hold them back.

I spoke with my buddy recently and we were discussing people who are "crushing it" and it's not like they are so smart above and beyond anyone else.... it's that they just GO for it and don't wait around like everyone else.

I have an instinct where if I see other people doing something, I already don't like it and I begin a different path. Being like everyone else is where you don't want to be. Stop looking at others and start searching within.

MAKE it happen. None of this waiting BS.....

Waiting for "it" to happen is a recipe for never succeeding.

4) Finding A Mentor

This is as old as a tip as I can think of.

I constantly read about this or hear about it.

Sometimes this happens in person, other times a mentor comes by you learning and studying this person's work and communicating via technology.

The wisdom of a mentor will change your life. Not many people understand how to find a mentor. For example, I get frequent e mails for people who think having a mentor is gaining all your information and not helping you in return.

I get this type of e mail often:

"I'd love to stop by your gym and talk to you about business and take you out to lunch."

I've rarely ever heard someone say this:

"I'd love to see if I can spend time working and helping you in any capacity at your gym. You tell me what you need and I'll make it happen."

Too many people want monetary exchange because they don't understand how the knowledge and wisdom of a mentor can pay you for a lifetime!

5) Show Me Your Friends & I'll Show You Your Future

That line is from the Billion Dollar Man.

Are your closest friends scam artists and thieves? I am sure you are too!

Are your closest friends honest, hard workers, big thinkers and go getters? I am sure you are too!

Are your friends blamers, excuse makers and lazy? I am sure you are too!

Choose your friends wisely.

Time goes fast. As Gary Vaynerchuk says, "You're going to die". This means that the clock is ticking. DO something! The time is passing so you might as well GO FOR IT.

These 5 simple lessons apply to any area of life you want to apply them to. It's up to you. you can have excuses or you can have results but you can't have both!

The STRONG Life is The BEST Life.

The STRONG Life Experience Is Coming......

Registration is OPEN.

Details Here

Live The Code 365,

--Z--

The STRONG Life Experience Starts HERE

STRONG-SEMINAR

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Why You Need SQUATS & The STRONG Life Tip Of The Day http://zacheven-esh.com/squats-strong-life-tip-of-the-day/ http://zacheven-esh.com/squats-strong-life-tip-of-the-day/#respond Thu, 23 Jun 2016 17:29:03 +0000 http://zacheven-esh.com/?p=17331 Squats are the cornerstone of The STRONG Life Training Program. When done correctly, you squat deep. You squat heavy. Sometimes you Squat with lighter weights but higher reps. 10 and 20 rep squats. They are brutal but they are a necessary gut check. You need that gut check to avoid being "normal". Since I was […]

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Ed-Gillie-Squat

Squats are the cornerstone of The STRONG Life Training Program.

When done correctly, you squat deep.

You squat heavy.

Sometimes you Squat with lighter weights but higher reps. 10 and 20 rep squats. They are brutal but they are a necessary gut check. You need that gut check to avoid being "normal".

Since I was a kid, I began Squatting on Mondays because I remember that ONE time it was "Chest day" and every bench was taken at the gym. I was waiting around until I said, "FK it, let's SQUAT." All the squat racks were wide open.

I was 14, maybe 15 years old at the time but I learned that if you are like "everyone else", doing the same as everyone else, you will NOT be a Success.

If everyone else is benching, it MUST be wrong. I MUST Squat instead.

Explained below....

Click here to view the embedded video.

You might be saying, "I already know this...."

Sounds like the parent who tells me, "He'll be lifting at school...."

Sounds great.

NO time and NO room here for those who are "good enough" and "I already know that" types.

The STRONG Man is ALWAYS Learning.

The weak man......

Click here to view the embedded video.

STRONG Life Tip of The Day, EVERY DAY, HERE

Training Never Stops, regardless of age.

Learning never stops, regardless of age, success or accomplishments.

There is always better. Always an opportunity to be STRONGER.

Live The STRONG LIFE Every Day, not just when the convenient opportunity arises.

STRONG Life is The BEST Life. Now, let's STOP talking about it. Time to BE about it.

Join The STRONG Life HERE

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The STRONG Life Philosophy http://zacheven-esh.com/strong-life-philosophy/ http://zacheven-esh.com/strong-life-philosophy/#comments Thu, 16 Jun 2016 18:48:27 +0000 http://zacheven-esh.com/?p=17305 The STRONG Life is The BEST Life. Strong Mind. Strong Body. STRONG LIFE. The Philosophy behind The STRONG Life is constantly evolving for me. Once you STOP evolving you are no longer living. It's an understanding that once you accept the FACT that anyone worth having is going to be TOUGH, your life actually gets […]

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The STRONG Life is The BEST Life.

Strong Mind.

Strong Body.

STRONG LIFE.

The Philosophy behind The STRONG Life is constantly evolving for me. Once you STOP evolving you are no longer living.

It's an understanding that once you accept the FACT that anyone worth having is going to be TOUGH, your life actually gets easier. You already know it's gonna take HARD F--in' Work, so accept it and DO it.

We're in a strange time in this world where bad things are happening all around the world, perhaps more often than ever before, BUT, we have MORE complainers than ever before. STFU.

Complaints about things that are trivial at best, that is what I hear too often.....

These Videos are some of the many thoughts that run through my mind as I put myself through the ringer during my AM training sessions.

Click here to view the embedded video.

Drop your comments below, what is YOUR definition of The STRONG Life & what do YOU do to get better at Life, day in and day out?

Live The Code 365,

--Zach--

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The TRUTH About Success, Excellence & Convenience http://zacheven-esh.com/truth-success-excellence-convenience/ http://zacheven-esh.com/truth-success-excellence-convenience/#respond Fri, 10 Jun 2016 15:46:07 +0000 http://zacheven-esh.com/?p=17284 Last weekend was a whirlwind of emotions as we had our MOST successful Lift STRONG fundraiser for Leukemia & Lymphoma. Since 2007 when it ALL began, the growth has been amazing! When the reporter asked & said to me, "This is amazing! Almost 100 people here which started with only 12 or 13 people, did […]

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Woodbridge-LiftSTRONG

Last weekend was a whirlwind of emotions as we had our MOST successful Lift STRONG fundraiser for Leukemia & Lymphoma.

Since 2007 when it ALL began, the growth has been amazing!

When the reporter asked & said to me, "This is amazing! Almost 100 people here which started with only 12 or 13 people, did you ever think or imagine it would get this big?

My answer.....

I never think small or "normal". I'm always thinking big so I am NOT shocked by the turn out.

I'm NOT into normal or average.

I HATE average.

If you want to achieve your goals, be it in the gym or in life, then you MUST despise average and "good enough". "Good Enough" sounds like shit to me.

Click here to view the embedded video.

Click here to view the embedded video.

Click here to view the embedded video.

NO apologies here for the Relentless Pursuit of Excellence.

Not today.

Not ever.

Live The Code 365,

--Z--

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Train With Zach Online HERE

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Be GREAT, Because….. http://zacheven-esh.com/be-great-because/ http://zacheven-esh.com/be-great-because/#comments Thu, 09 Jun 2016 11:28:20 +0000 http://zacheven-esh.com/?p=17278 It was a Friday morning as I flew from NJ to NC and would then fly to Miami. I would be spending the weekend sharing stories of The Underground Strength Gym with plans of inspiring just 1 person. No thoughts of "world domination" as too many love to shout from the roof tops. My time […]

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Barbell-Buddha-Greatness

It was a Friday morning as I flew from NJ to NC and would then fly to Miami.

I would be spending the weekend sharing stories of The Underground Strength Gym with plans of inspiring just 1 person. No thoughts of "world domination" as too many love to shout from the roof tops.

My time in NC came and went in the blink of an eye. I spent lots of time hanging out with Jim Wendler in NC, talking life more than we spoke about lifting. Saturday evening I flew to Miami and Mike Bledsoe picked me up from the airport.

I arrived in Miami Saturday night and was ready to speak with the guys of Barbell Shrugged at a fitness event, Wodaoalooza.

The mansion was packed on Saturday night and there were no rooms available so I was told I'd be sleeping on the couch.

Sleeping on the couch is GOOD.

It keeps me from feeling spoiled.

Comfort is the enemy.

Everyone in that mansion was "living their dream" as "they" say.....

I have no clue who "they" actually are, but whatever..... You don't need to care who they are or what they think. "They" being anyone else out there who tries to define you.

Your heart tells you the truth. Your heart will guide you and your actions will define you.

I slept great that night on the couch.

I woke up That morning and we all had breakfast together. The ladies of Barbell Shrugged cooked up an amazing breakfast and my friend, Chris Moore, aka Barbell Buddha, had the coffee going. The Buddha took making coffee seriously as he served it up with a smile.

It was awesome to see and feel the passion in that house. Heck, there was even passion behind the making of his coffee. I respected the heck out of that.

As I was sitting down with a few friends during breakfast, we got to talking about "living the dream".

Also known as, "making a living following YOUR passion". I view this as Doing what you were put on this earth to do.

What were YOU put on this earth for?

My friend was stressed out and on the edge, over working himself between his "real job" and pursuing his passion.

Plus, he was a family man. His wife was stressed and she knew that it was all too much. We ALL have our breaking points. I've seen that these breaking points can break people OR, they are tipping points, tipping you in the right direction where you trust your gut instincts and trust your heart.

I related immediately to my friend because I lived that stress for a long time. A LONG time.

I told my friend about my "nightmare"....

That 1 day my daughter would be grown up and she would ask me.....

"Daddy, I want be a great ________. What do I do and how do I REALLY make this happen?"

And then, just as I was about to answer her she cuts me off and says.....

Wait! WHY am I asking you for advice?

You NEVER dared to be great!

You just payed it safe!

You grew up in this town.

Got a job in this town.

You never dared to follow your dreams.

That nightmare of a thought haunted me for a while.

It scared me.

It scared me so much that It INSPIRED me to finally "go for it" as they say.

Again, who is "they"?.

That's where the dream gets twisted. It's YOUR dream and YOUR passion, so stop worrying about what others think is right or wrong.

I finally learned that it was time to "live my dreams." The time was NOW. Why right Now? Because perfect does not exist. Perfect timing, perfect opportunities. There is NO such thing and anyone who has achieved their goals understands that you must break through instead of break down.

You must get "crazy" to get creative.

I realized long, long ago that the only way to fail is to not even try, to keep waiting for the "perfect time" which never comes.

That thought of my daughter not looking to me as her inspiration to do something great for herself is still 1 of the "things" that keeps me going.....

Even though I KNOW it woulda been WAY easier to live in the town I grew up in, to keep that safe job and to never dare anything great. Oh, that woulda been VERY EASY.

To me, that is NOT living.

My friend was inspired tremendously by our morning conversation.I saw it in his eyes. I could feel his passion and energy in every word we shared together. I still remember Travis Mash saying, "Ya see, we need to record conversations like this because everybody needs to hear this stuff."

Later that morning, when I spoke during my presentation at The Barbell Shrugged Tent and shared my  challenges and obstacles, my friend realized we're ALL capable.

You see, I've worked many odd jobs.

I almost took a job at Spa Lady for crying out loud. I remember getting that phone call while I was at the beach and lying to the manager of Spa Lady, telling her I was hired elsewhere, when truth be told, I was NOT hired anywhere.

My heart told me, "Do NOT take that job. It is NOT you. Stand UP for yourself and F--King GO for it already!!"

I was broke and in debt at the time. I NEEDED that job! But I KNEW that I had to "go for it". That was when I started training athletes from my parents garage and back yard.

Until then, from my kid years and early adult life it was.....

Paper Routes.

Gas Attendant.

Worked in a Pizzaria and thought the owner was gonna fight me he was so crazy.

Worked at CostCo emptying garbage cans and cleaning out old storage warehouse space.

The list goes on......

I got to a point where it was time to believe in myself.

I shared those stories in Miami and That weekend was amazing.

I met some great friends after going through a rough time in my own life and boy was it refreshing!

As an entrepreneur, sometimes you can feel very alone. So when you meet the right people, you become inspired beyond anything my words can describe.

After that weekend, My friend went home and quit his job and pursued his passion with an Iron Heart.

It's like he just needed 1 person to let him know it's ALL gonna be Great. It's been done by countless people all around the world.

And if someone like myself can do it, the guy who was laughed at and  made fun of, then heck, YOU can do it, IF you REALLY want it.

ALL you gotta do is BELIEVE.

Believe with an "Iron Heart".

Of course, from there, it takes work.

LOTS of work.

Smart work.

If you fear the work then you can not succeed.

But......

I'm NOT talking about working to a point of having no life.

THAT is the big mistake......

I'm talking about working in a way that GIVES you life and GIVES all who come in contact with you
that feeling of ahhhhhhh, I needed you.

Thank you for coming into my life.

So, whatever it is you do.

Do it with an Iron Heart.

Do it with ALL your heart.

I don't understand any other way to live.

And I hope you realize that you can be as great as you WANT to be, as long as you're willing to GO for it.

GO. Do it NOW.

In memory of my loving friend, Chris Moore, aka Barbell Buddha.

Click here to view the embedded video.

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STRONG Life Ep. 85: Life & Times Of A Strength Coach w/ Aaron Ausmus http://zacheven-esh.com/ep-85/ http://zacheven-esh.com/ep-85/#respond Wed, 08 Jun 2016 12:12:13 +0000 http://zacheven-esh.com/?p=17273 STRONG Life Podcast Ep. 85 with Aaron Ausmus. Aaron takes us through his journey as a high school athlete to a walk on athlete at The D1 Level and his journey to winning a D1 National Title as a shot putter. Not only does he win a National Title his Junior year, he won his […]

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AAron-Ausmus-SQUAT

STRONG Life Podcast Ep. 85 with Aaron Ausmus.

Aaron takes us through his journey as a high school athlete to a walk on athlete at The D1 Level and his journey to winning a D1 National Title as a shot putter.

Not only does he win a National Title his Junior year, he won his National title only a few days after Squatting 600 lbs! Hello "Deload"! ha ha

This STRONG Life Episode covers a lot of ground.....

  • From lifestyle to mindset as a champion high school & collegiate athlete to becoming a GA college Strength & Conditioning Coach. How does this happen?
  • From the tough times of moving here, there and everywhere as a College Strength & Conditioning Coach, how did Aaron survive all the moving around?
  • Aaron tells us his lessons learned & mistakes made from 1 University to the next and how his training program evolved according to the athletes that were attending the different universities
  • What are some of the big LIFE lessons Aaron learned as he evolved through 16 years of strength & conditioning at the college level?
  • What did Aaron do when after YEARS of Coaching, he finally had a year off. What advice did his mentor Tommy Moffitt give him?
  • Can you still be a Strength Coach when not working inside a gym or university? Aaron has a new take on Life & Coaching and is loving it. This insight is a powerful one for ALL people, regardless of being a Coach or not, this is a "Life Thing".
  • Is Rocky or Rambo better? Tough call here but I recommend THIS Video.

Aaron has Coached at some of the most prestigious D1 Universities and traveled from 1 place to the next, pushing his limits as a Coach and family man.

This podcast is inspiring to say the least!

Make sure you dig in, listen and share with your friends.

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Teach em how to rise up. @penandpaperstrengthapp @sorinex @aaron_ausmus #noteverybodysapp #strengthtraining #DoubleAA

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Genetics, Lame Excuses & Muscle Building http://zacheven-esh.com/genetics-excuses-muscle/ http://zacheven-esh.com/genetics-excuses-muscle/#comments Mon, 06 Jun 2016 09:32:03 +0000 http://zacheven-esh.com/?p=17268 "Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan Press On! has solved and always […]

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Coolidge-Persistence-Quote

"Nothing in this world can take the place of persistence.

Talent will not; nothing is more common than unsuccessful men with talent.

Genius will not; unrewarded genius is almost a proverb.

Education will not; the world is full of educated derelicts.

Persistence and determination alone are omnipotent.

The slogan Press On! has solved and always will solve the problems of the human race."

- Calvin Coolidge

I explain to the athletes I work with on a daily basis how DEDICATION & Work Ethic is the key to their success in both sports AND life.

I explain to them that 90% of athletes or their parents QUIT as soon as adversity appears.

The 10% who DO stick through the tough training, a solid 5-7% of them will have excuses on nutrition, or, will eventually believe they are "too good" and will stop training. They go and train with their friends at a nice globo gym where it's comfortable.

What should you do when it gets tough in training or life?

Press ON!

I don't ever recall saying how training in ANY endeavor, be it for sports or Life, is Easy.

I never said it.

I always find a way to make it tough instead of easy. Easy is for those who don't want results.

TOUGH, Hard Work is for the few who understand that you only get what you earn.

You're an adult now.

So grow UP and accept the fact that strength and weakness are choices, not some genetic gift or curse.

Execute with discipline and STOP with the lame, weak, pathetic excuses.

You ARE capable of being as successful as you WANT to be.

Read that last sentence a few more times.

Then, understand this.....

You are exactly where you want to be. Be it in your strength, your life success, etc.

It's ALL you.

Click here to view the embedded video.

Remember, the obstacle is the way!

Now get out there and OWN the day.

Be the BEST at your career or business.

Crush your training.

Eat clean.

Train Mean.

Get it ALL!

Live The Code 365,

--Z--

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STRONG Life 84: Discipline To Succeed In Sports, Life & Business w/ Matt Vincent http://zacheven-esh.com/ep-84/ http://zacheven-esh.com/ep-84/#comments Thu, 02 Jun 2016 16:42:06 +0000 http://zacheven-esh.com/?p=17259 Episode 84 of The STRONG Life Podcast with Matt Vincent, a Highland Games World Champion. We crush the QnA and discuss questions that address: Training to boost your deadlift Competing on the regular & always being ready to compete & perform How to run a podcast Having FUN in Life!  Blending sports training + lifting […]

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Matt-Vincent-Highland-Throw

Episode 84 of The STRONG Life Podcast with Matt Vincent, a Highland Games World Champion.

We crush the QnA and discuss questions that address:

  • Training to boost your deadlift
  • Competing on the regular & always being ready to compete & perform

  • How to run a podcast
  • Having FUN in Life! 
  • Blending sports training + lifting on the same day
  • Building / Owning The Discipline to keep attacking ALL areas of Life, even when it's NOT easy (Hint:It's Never Easy!) 
  • Strength Coach Advices on How to train father / son together AND why I do NOT train adults with athletes.
  • Why Matt takes his mobility / recovery seriously nowadays and why you should too

Click here to view the embedded video.

iTunes

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I had a blast crushing this podcast with Matt.

We connected several years ago during Sorinex Summer STRONG over beer and a cheeseburger.

He's been a friend ever since and he does AWESOME work with his training knowledge and products.

Make sure you check out Matt's pages below and take advantage of is discount code

https://www.instagram.com/ihviiimattvincent/

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BIG thanks and share this episode with your friends who would enjoy The STRONG Life Podcast!

Live The Code 365,

--Z--

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How To SQUAT Properly + My Disdain For Low Standards In The High School Weight Room http://zacheven-esh.com/squat-properly-disdain-low-standards-weight-room/ http://zacheven-esh.com/squat-properly-disdain-low-standards-weight-room/#respond Wed, 01 Jun 2016 10:44:23 +0000 http://zacheven-esh.com/?p=17256 I love Squats, especially when I see someone doing them properly. But I'll be brutally honest, I get fired up hearing the athletes we work with at The Underground Strength Gym telling me what they do at their high school weight room. Why do I get fired up? Because the standards have been dropped. The […]

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Zach-How-To-Squat

I love Squats, especially when I see someone doing them properly. But I'll be brutally honest, I get fired up hearing the athletes we work with at The Underground Strength Gym telling me what they do at their high school weight room.

Why do I get fired up?

  • Because the standards have been dropped.
  • The technique has been given a lower standard.
  • Because standards are dropped and technique is ignored, the results that come from the squat are dramatically reduced.

For 9 years now, I hear stories like this:

I squatted 250 for 10 reps.

My response, "How? You haven't squatted 250 for 1 rep here?

We maxed out & I squatted 365 today.

My response, "How, last week you squatted 275 for 2 reps here?"

As Louie Simmons says, there are 2 ways to train. A right way and a wrong way.

When I view the squat, I want to see a few simple things for us to consider this a rep:

  • Flat back
  • Top of thighs to parallel or slightly lower
  • Knees lined up with toes / not caving in
  • Stable torso

These are some simple standards.

As soon as you let the standards slide, it is easy to cheat yourself. Cheat yourself and lie to yourself in the gym and that low standard now carries over to practice and eventually game time / competition.

Click here to view the embedded video.

Click here to view the embedded video.

My passion in training is to empower and give this young generation the opportunity to succeed, hence my intensity for what I do.

High standards are the ONLY standard.

Squat low. Choose a proper load that doesn't put the athlete in a shitty position anatomically as well as psychologically. Young athletes are NOT experienced weightlifters. They d0 NOT understand or know how to max out for 1 rep with proper technique unless they have an early foundation of strength training.

Most kids have ZERO strength foundation.

They do NOT need to test their 1 rep max every 6 weeks.

There are MANY ways to test and track their strength numbers as well as numbers beyond the weights, such as various jumps and sprints which I will cover in another article.

If you're a Coach or Parent, share this article and share it with Coaches who are doing half squats, round back squats, knees caving squats, etc. No Coach is ever "good enough" and given a free pass from learning more.

As a Coach, the better YOU get, the better the athletes become. We owe it to the kids to get better everyday.

Live The Code 365,

--Z--

The High School STRONG Program

Details HERE

HighSchoolStrongBanner1550x500

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STRONG Life 83: Strength In Life & Business, Matt Reynolds Will NOT Be Out Worked! http://zacheven-esh.com/ep-83/ http://zacheven-esh.com/ep-83/#comments Thu, 26 May 2016 16:50:48 +0000 http://zacheven-esh.com/?p=17245 STRONG Life Podcast 83 - Matt Reynolds Will NOT Be Outworked! In this episode Matt & I discuss training as a powerlifter & strongman as Matt is an Elite level Powerlifter and a PRO Strongman! Here are just some of the questions / topics we crushed in this episode: How was Matt juggling the running […]

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STRONGLife83-Reynolds

STRONG Life Podcast 83 - Matt Reynolds Will NOT Be Outworked!

In this episode Matt & I discuss training as a powerlifter & strongman as Matt is an Elite level Powerlifter and a PRO Strongman!

Here are just some of the questions / topics we crushed in this episode:

  • How was Matt juggling the running of his warehouse gyms AND teaching through the years. And Finally, how did Matt get OUT of teaching & go full time into the gym business and TONS more!
  • How does Matt recommend a busy professional / family man go about training to make strength gains on the regular?
  • What is the mindset needed to not only achieve, but to CREATE success in your passion?
  • How does The Starting Strength Seminar / Certification Work & why does Matt encourage Coaches to look into this program.
  • What books does Matt recommend for business & strength training?

Click here to view the embedded video.

iTunes

Stitcher Radio

This episode is loaded with knowledge bombs on training, lifestyle and business for gym / warehouse gym owners / strength coaches and anyone who seeks greater success in their LIFE.

My Recommendation for you: Listen up and take notes. Most of ALL, take ACTION!

Life isn't easy, Success is earned and Success leaves clues! Matt Reynolds put in the work and didn't let obstacles hold him back. Gym owner or not, Strength Coach or not, you can learn about success and kicking ass in life through this episode.

To connect with Matt check out https://ReynoldsStrong.com/

https://www.instagram.com/reynoldsstrong/

http://startingstrength.com/event 

To support the show and see / listen to other episodes of The STRONG Life Podcast hook us up with a 5 star review on iTunes & a include line or 2 of why you love the show. Thank YOU.

Past Episodes Here: http://zacheven-esh.com/category/podcasts/

Underground Strength / STRONG Life Newsletter + FREE Training Courses:

http://zacheven-esh.com/start-here

http://UndergroundStrengthCert.com - Underground Strength Coach Cert

Online Coaching at http://GarageGymAthletes.com

Underground Strength Academy: https://www.undergroundstrengthcoach.com/public/10.cfm

BIG thanks for supporting the show.

YOU make the show go round and inspire me to keep crushing it!

Live The Code 365,

--Z--

PS: Instagram is where I take questions for the podcast.

Follow me at http://instagram.com/zevenesh

Operation Thunder:

The Warehouse Gym Project

Details HERE

WarehouseGymBlueprintBookCOMBO

 

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