Comments on: How to Get Built Like a Brick Shit House http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-built-like-a-brick-shit-house Best Muscle Building Exercises | Old School Strength Workouts | Best Bodyweight Exercises | How To Get Strong Sun, 20 May 2012 18:37:28 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: don http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-73329 don Thu, 29 Dec 2011 22:15:25 +0000 http://zacheven-esh.com/blog/?p=736#comment-73329 couldn't have said it better...i have a friend who manages one of the planet fitness places and tried to get me to sign up...seen no power rack, just a smith machine and left...plus they were giving free pizza and i guess they do that once a month..i understand springing for pizza but do it for that team that just won state or that person who dropped 50lbs...not for the people that are having trouble even making to the gym couldn’t have said it better…i have a friend who manages one of the planet fitness places and tried to get me to sign up…seen no power rack, just a smith machine and left…plus they were giving free pizza and i guess they do that once a month..i understand springing for pizza but do it for that team that just won state or that person who dropped 50lbs…not for the people that are having trouble even making to the gym

]]> By: marty http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42423 marty Sat, 13 Mar 2010 14:40:16 +0000 http://zacheven-esh.com/blog/?p=736#comment-42423 We need a H/C gym that has a "YOU ARE LIFTING LIKE A VAGINA" alarm to tell people what's up!!! Yet another reason why I train in my garage/backyard with the help of sites like you've got goin on here!!! THANKS ALOT FOR THE GREAT DEPUSSYFIED INFO!!!! We need a H/C gym that has a “YOU ARE LIFTING LIKE A VAGINA” alarm to tell people what’s up!!! Yet another reason why I train in my garage/backyard with the help of sites like you’ve got goin on here!!! THANKS ALOT FOR THE GREAT DEPUSSYFIED INFO!!!!

]]> By: mack http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42422 mack Mon, 01 Mar 2010 05:54:40 +0000 http://zacheven-esh.com/blog/?p=736#comment-42422 i love deadlifting. but i also enjoy other oldschool exercises too. i do no isolation whatso ever. when i started lifting, i was 170. i had done body weight only and was strong. now i am 185 and am stronger than my dad who works in a steel shop!(weight in pounds) i love deadlifting. but i also enjoy other oldschool exercises too. i do no isolation whatso ever. when i started lifting, i was 170. i had done body weight only and was strong. now i am 185 and am stronger than my dad who works in a steel shop!(weight in pounds)

]]> By: Crumple it Up http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42421 Crumple it Up Sat, 30 Jan 2010 13:21:37 +0000 http://zacheven-esh.com/blog/?p=736#comment-42421 GREAT Post! I can't tell you how tired I Get of people belonging to gyms that try to put a limit on what you can do, how you can do it and the goals you're trying to set. Take a glance around the country at our obesity rates and it's becoming clear that the way we're doing it isn't working...time to shift! Thanks for this! GREAT Post! I can’t tell you how tired I Get of people belonging to gyms that try to put a limit on what you can do, how you can do it and the goals you’re trying to set. Take a glance around the country at our obesity rates and it’s becoming clear that the way we’re doing it isn’t working…time to shift! Thanks for this!

]]> By: kris kepler http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42420 kris kepler Sat, 30 Jan 2010 12:52:36 +0000 http://zacheven-esh.com/blog/?p=736#comment-42420 Zach, I'll know by Monday if I'm coming with my wife or not... trying to arrange for the Grandparents to watch our 2 kiddos for us..if not just the wife. Zach,
I’ll know by Monday if I’m coming with my wife or not… trying to arrange for the Grandparents to watch our 2 kiddos for us..if not just the wife.

]]> By: Adriel http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42419 Adriel Sat, 30 Jan 2010 00:32:03 +0000 http://zacheven-esh.com/blog/?p=736#comment-42419 the pussification of the human race have to end. I was training at my local gym for 6 weeks and the heaviest dumbbell was just 50lbs, when i was performing dead lifts, military press, heavy squat, training the heavy with the BB the man of the gym say Hey don`t do that you might get hurt. I said f..k it now I'm training in my back yard, using sandbags, body weight, sprint, trowing rocks, underground training preparing to start competing in power lifting thanks Zach for all the information and motivation leading from the front the pussification of the human race have to end.
I was training at my local gym for 6 weeks and the heaviest dumbbell was just 50lbs, when i was performing dead lifts, military press, heavy squat, training the heavy with the BB the man of the gym say Hey don`t do that you might get hurt.

I said f..k it

now I’m training in my back yard, using sandbags, body weight, sprint, trowing rocks, underground training
preparing to start competing in power lifting

thanks Zach for all the information and motivation

leading from the front

]]> By: Jonas http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42418 Jonas Fri, 29 Jan 2010 22:03:38 +0000 http://zacheven-esh.com/blog/?p=736#comment-42418 Zach, I've been following your blog for about 2 years now, but I just decided to drop my first comment. I'm training the way you describe it in this post, and I gotta say: The situation in German gyms is the same pussy ass way you mention. I go to a regular gym, but I work as hardcore as I can. I'm about the only one doing deadlifts; I won't even mention squats here... It's really embarassing sometimes being around those people... Well, I love your blog, keep killin it!! Greetings from Germany Zach, I’ve been following your blog for about 2 years now, but I just decided to drop my first comment. I’m training the way you describe it in this post, and I gotta say: The situation in German gyms is the same pussy ass way you mention. I go to a regular gym, but I work as hardcore as I can. I’m about the only one doing deadlifts; I won’t even mention squats here… It’s really embarassing sometimes being around those people…
Well, I love your blog, keep killin it!!
Greetings from Germany

]]> By: admin http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42417 admin Fri, 29 Jan 2010 20:06:18 +0000 http://zacheven-esh.com/blog/?p=736#comment-42417 Steve, yo bro, tell the Skib's I said wus up! That gym is serious shit! --z-- Steve, yo bro, tell the Skib’s I said wus up! That gym is serious shit!

–z–

]]> By: admin http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42416 admin Fri, 29 Jan 2010 20:05:54 +0000 http://zacheven-esh.com/blog/?p=736#comment-42416 Kat, thank YOU, love seeing the ladies on board here! Kick ass!!!! Kat, thank YOU, love seeing the ladies on board here! Kick ass!!!!

]]> By: admin http://zacheven-esh.com/how-to-get-built-like-a-brick-shit-house/#comment-42415 admin Fri, 29 Jan 2010 19:58:58 +0000 http://zacheven-esh.com/blog/?p=736#comment-42415 Kris thnx bruddah man, psyched to meet you, will you be in Miami? Kris thnx bruddah man, psyched to meet you, will you be in Miami?

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