Comments on: How To Improve Your Bench Press http://zacheven-esh.com/how-to-improve-your-bench-press/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-improve-your-bench-press Best Muscle Building Exercises | Old School Strength Workouts | Best Bodyweight Exercises | How To Get Strong Sun, 20 May 2012 18:37:28 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: klow http://zacheven-esh.com/how-to-improve-your-bench-press/#comment-32305 klow Sun, 14 Feb 2010 21:17:55 +0000 http://zacheven-esh.com/blog/?p=548#comment-32305 im new to your website bt im aredy loving it! From Klow Africa,Botswana im new to your website bt im aredy loving it!

From

Klow
Africa,Botswana

]]> By: Cdaddy http://zacheven-esh.com/how-to-improve-your-bench-press/#comment-32304 Cdaddy Tue, 04 Aug 2009 20:05:55 +0000 http://zacheven-esh.com/blog/?p=548#comment-32304 Strong** Island Strong** Island

]]> By: John http://zacheven-esh.com/how-to-improve-your-bench-press/#comment-32303 John Mon, 03 Aug 2009 20:38:46 +0000 http://zacheven-esh.com/blog/?p=548#comment-32303 Where in Long Island was the gym where the first group of kids were training? Where in Long Island was the gym where the first group of kids were training?

]]> By: admin http://zacheven-esh.com/how-to-improve-your-bench-press/#comment-32302 admin Tue, 21 Jul 2009 14:17:07 +0000 http://zacheven-esh.com/blog/?p=548#comment-32302 Yo bruddahs! Thnx 4 the comments! I prefer floor presses for long term health of the shoulder and it eliminates any bounce or momentum. I still find it a great lift, BOTH of them, but the floor press is where I start and tend to use more often! --z-- Yo bruddahs!

Thnx 4 the comments!

I prefer floor presses for long term health of the shoulder and it eliminates any bounce or momentum.

I still find it a great lift, BOTH of them, but the floor press is where I start and tend to use more often!

–z–

]]> By: John Cortese http://zacheven-esh.com/how-to-improve-your-bench-press/#comment-32301 John Cortese Tue, 21 Jul 2009 05:19:41 +0000 http://zacheven-esh.com/blog/?p=548#comment-32301 Funny stuff dude! Some strong athletes right there... Good shit! Hope to see you in August! Funny stuff dude! Some strong athletes right there… Good shit! Hope to see you in August!

]]> By: Rich http://zacheven-esh.com/how-to-improve-your-bench-press/#comment-32300 Rich Mon, 20 Jul 2009 19:53:58 +0000 http://zacheven-esh.com/blog/?p=548#comment-32300 Sweet video Zach. Why is it that you prefer to do floor presses more often instead of full range bench presses? Thanks. Sweet video Zach. Why is it that you prefer to do floor presses more often instead of full range bench presses? Thanks.

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