Comments on: My Favorite Bodybuilding, Powerlifting, Sport Training & Strength Training Books http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/?utm_source=rss&utm_medium=rss&utm_campaign=my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books Best Muscle Building Exercises | Old School Strength Workouts | Best Bodyweight Exercises | How To Get Strong Sun, 20 May 2012 18:37:28 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Lee http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37038 Lee Mon, 07 Mar 2011 16:23:41 +0000 http://zacheven-esh.com/blog/?p=593#comment-37038 Ditto to a lot of the above! I am also a big fan of Enamait, love his stuff! I think one of his first books was called Underground Training for Warriors and was the tipping point in changing the way I trained forever (unfortunately lost that book in a house fire, but have all his new stuff!). Also reference Kubik a lot and I was influenced early on by Dr. Ken Leistner quite a bit as well. Love the Convict Conditioning book too, a great read with lots of great info in there! Have the Ultimate Underground Strength Kit too, heard that Z is pretty BA too. Ditto to a lot of the above! I am also a big fan of Enamait, love his stuff! I think one of his first books was called Underground Training for Warriors and was the tipping point in changing the way I trained forever (unfortunately lost that book in a house fire, but have all his new stuff!). Also reference Kubik a lot and I was influenced early on by Dr. Ken Leistner quite a bit as well. Love the Convict Conditioning book too, a great read with lots of great info in there! Have the Ultimate Underground Strength Kit too, heard that Z is pretty BA too.

]]> By: Lucky http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37027 Lucky Fri, 04 Mar 2011 14:51:06 +0000 http://zacheven-esh.com/blog/?p=593#comment-37027 This is such a great post, gonna try and get as many of these as I can. Right now I just read the underground manual the second time from this dude ZEE, yeah I think we're on his blog or something :) and at the moment for me this is the smartest book so far...it's like it was a whole new book, guess I learned a lot from the first time I've read it :) I gotta admit I only read the newer stuff, gotta blast myself to the past and read all those cool books out there. Also, Nick Nilsson has some incredible methods. P.S. can't wait for the business books too tho :) This is such a great post, gonna try and get as many of these as I can.

Right now I just read the underground manual the second time from this dude ZEE, yeah I think we’re on his blog or something :) and at the moment for me this is the smartest book so far…it’s like it was a whole new book, guess I learned a lot from the first time I’ve read it :) I gotta admit I only read the newer stuff, gotta blast myself to the past and read all those cool books out there. Also, Nick Nilsson has some incredible methods.

P.S. can’t wait for the business books too tho :)

]]> By: Shaun http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37023 Shaun Fri, 04 Mar 2011 02:30:28 +0000 http://zacheven-esh.com/blog/?p=593#comment-37023 Hell yeah!! My copy of convict conditioning arrived the other day Hell yeah!! My copy of convict conditioning arrived the other day

]]> By: Vijay http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37022 Vijay Thu, 03 Mar 2011 22:09:19 +0000 http://zacheven-esh.com/blog/?p=593#comment-37022 starting strength/practical programming for strength training - rip and kilgore The weightlifting encyclopaedia - Dreschler power training/cardio strength training- Dos athletic development - Gambetta The new bodybuilding for old school results -Darden (Zach you need to check this. both historical going back to the days of muscle beach as well as theory. been very inspiring. Haven;t even finished reading it and it makes my list) The way to live -Hack infinite intensity/never gymless- Ross Enamait The irony of this list is I'm a kettlebell and body weight guy. go figure. starting strength/practical programming for strength training – rip and kilgore
The weightlifting encyclopaedia – Dreschler
power training/cardio strength training- Dos
athletic development – Gambetta
The new bodybuilding for old school results -Darden (Zach you need to check this. both historical going back to the days of muscle beach as well as theory. been very inspiring. Haven;t even finished reading it and it makes my list)
The way to live -Hack
infinite intensity/never gymless- Ross Enamait

The irony of this list is I’m a kettlebell and body weight guy. go figure.

]]> By: Tim http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37020 Tim Thu, 03 Mar 2011 21:12:29 +0000 http://zacheven-esh.com/blog/?p=593#comment-37020 Bill Hinbern of superstrength.com has many copies of the old-school masters. by Author Anderson, Bob Anderson, Paul Aston, Edward Baptiste, Walt Berry, Mark Brown, Michael H. Calvert, Alan DeLorme, Thomas Ditillo, Anthony Furey, Matt Hackenschmidt, George Higgins, Henry Hinbern, Bill Hoffman, Bob Inch, Thomas Jesse, John Jones, Brian Jowett, George F. Kubik, Brooks MacMahon, Charles Matysek, Anton Maxick McCallum, John Mueller, Edgar (Hermann Goerner) Park, Reg Paschall, Harry B. Peoples, Bob Pullum, William Rader, Peary Salvati, Michael J. Saxon, Arthur Strossen, Randall Tucker, Rich Willoughby, David P. Definitely worth a look if your in the market for quality new and old-school information at affordable prices. I've ordered from Bill quite a few times and always got excellent customer service and fast delivery times. Bill Hinbern of superstrength.com has many copies of the old-school masters.
by Author
Anderson, Bob
Anderson, Paul
Aston, Edward
Baptiste, Walt
Berry, Mark
Brown, Michael H.
Calvert, Alan
DeLorme, Thomas
Ditillo, Anthony
Furey, Matt
Hackenschmidt, George
Higgins, Henry
Hinbern, Bill
Hoffman, Bob
Inch, Thomas
Jesse, John
Jones, Brian
Jowett, George F.
Kubik, Brooks
MacMahon, Charles
Matysek, Anton
Maxick
McCallum, John
Mueller, Edgar (Hermann Goerner)
Park, Reg
Paschall, Harry B.
Peoples, Bob
Pullum, William
Rader, Peary
Salvati, Michael J.
Saxon, Arthur
Strossen, Randall
Tucker, Rich
Willoughby, David P.
Definitely worth a look if your in the market for quality new and old-school information at affordable prices. I’ve ordered from Bill quite a few times and always got excellent customer service and fast delivery times.

]]> By: ricco http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37019 ricco Thu, 03 Mar 2011 20:40:08 +0000 http://zacheven-esh.com/blog/?p=593#comment-37019 my favorites would have to be supertraining and facts and fallacies of fitness- mel siff poloquin principals- good luck finding that one. red it once from a friend but have never been able to locate it for myself. martial arts conditioning- alwyn cosgrove dinosaur training- brooks kubic building the ultimate mma athlete-diesel cres and martin rooneys training for warriors ( i have both additions of this book and still go through both additions) stones and strength -steve justa unleashing the wild physique- vince gironda and and a beat up copy of a russian text the young weightlifter -l.v.dvorkin i have more but for various different reasons i reckon those are the best. my favorites would have to be
supertraining and facts and fallacies of fitness- mel siff
poloquin principals- good luck finding that one. red it once from a friend but have never been able to locate it for myself.
martial arts conditioning- alwyn cosgrove
dinosaur training- brooks kubic
building the ultimate mma athlete-diesel cres
and martin rooneys training for warriors ( i have both additions of this book and still go through both additions)
stones and strength -steve justa
unleashing the wild physique- vince gironda
and and a beat up copy of a russian text the young weightlifter -l.v.dvorkin
i have more but for various different reasons i reckon those are the best.

]]> By: Mellon http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37017 Mellon Thu, 03 Mar 2011 16:42:51 +0000 http://zacheven-esh.com/blog/?p=593#comment-37017 Great info Z! You will learn to love the mac! I have 3 and use nothing else for the last 10 years before everyone thought they were cool! Keep gettin' stron Baby!! Great info Z!
You will learn to love the mac! I have 3 and use nothing else for the last 10 years before everyone thought they were cool!
Keep gettin’ stron Baby!!

]]> By: Eric http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37016 Eric Thu, 03 Mar 2011 15:19:17 +0000 http://zacheven-esh.com/blog/?p=593#comment-37016 Zach, This crap is awesome man! I was just at Barnes and Noble yesterday looking for some sweet old school books and they didn't have shit. I was thinking, I know Zach would know of some pretty pimp options, but how the heck am I going to get ahold of him... taken of bro, thanks man you rock. Zach, This crap is awesome man! I was just at Barnes and Noble yesterday looking for some sweet old school books and they didn’t have shit.

I was thinking, I know Zach would know of some pretty pimp options, but how the heck am I going to get ahold of him… taken of bro, thanks man you rock.

]]> By: Margaret http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37015 Margaret Thu, 03 Mar 2011 13:04:59 +0000 http://zacheven-esh.com/blog/?p=593#comment-37015 Thanks for list. I am definitely interested in seeing what your favs are for mind set (my favorite subject) and business. Thanks for list. I am definitely interested in seeing what your favs are for mind set (my favorite subject) and business.

]]> By: Trevor http://zacheven-esh.com/my-favorite-bodybuilding-powerlifting-sport-training-strength-training-books/#comment-37014 Trevor Thu, 03 Mar 2011 12:27:20 +0000 http://zacheven-esh.com/blog/?p=593#comment-37014 Thanks Zach! Lots of good reading up there, here is one of my favorite books about training and life; The Art of Expressing the Human Body, by Bruce Lee This book is what got me into Athletic training (and The Tao of Jeey Kune Do). Is some of the information a little outdated? sure, is there a tremendous amount of knowledge about the mental game to be taken from it? Hell yes. Quote: "Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility" Thanks Zach! Lots of good reading up there, here is one of my favorite books about training and life;

The Art of Expressing the Human Body, by Bruce Lee

This book is what got me into Athletic training (and The Tao of Jeey Kune Do). Is some of the information a little outdated? sure, is there a tremendous amount of knowledge about the mental game to be taken from it? Hell yes.

Quote: “Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don’t support them with strength and flexibility”

]]>