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	<title>The Blog of Zach Even – Esh &#187; 13</title>
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	<description>Best Muscle Building Exercises &#124; Old School Strength Workouts &#124; Best Bodyweight Exercises &#124; How To Get Strong</description>
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		<title>Underground Strength Show # 13 &#8211; The DeFranco Challenge!</title>
		<link>http://zacheven-esh.com/underground-strength-show-13-the-defranco-challenge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=underground-strength-show-13-the-defranco-challenge</link>
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		<pubDate>Sat, 09 Aug 2008 16:27:19 +0000</pubDate>
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				<category><![CDATA[Underground Strength Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[13]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[joe defranco]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[trap bar deadlift]]></category>

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		<description><![CDATA[Posted by Zach Even-Esh on Sat. Aug. 9th, 2008 Joe DeFranco is one of the best Performance Coaches in the country, actually, the world. 2 weeks before my wedding, I finally got the chance to get a 1hour consult with Joe D. It took 6 months to get into his schedule, I never stopped asking [...]]]></description>
			<content:encoded><![CDATA[<div class="clear datemeta">Posted by Zach Even-Esh on Sat. Aug. 9th, 2008</div><div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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<p>Joe DeFranco is one of the best Performance Coaches in the country, actually, the world.</p>
<p>2 weeks before my wedding, I finally got the chance to get a 1hour consult with Joe D. It took 6 months to get into his schedule, I never stopped asking him via e mail and I didn&#8217;t care what the cost would be.</p>
<p>I receive many e mails from people who want in on the USC Cert, the apprentice program or any other coaching variation, but everyone is &#8220;in a bad financial situation&#8221;.</p>
<p>I think my investment made a HUGE difference in how I trian athletes, and because of it, I got better results, which in turn led to more clients, leading to a bigger and better business, leading to me never having to say those words I hear so often, &#8220;I can&#8217;t afford that right now, money is tight&#8221;.</p>
<p>Today, Joe D and I are good friends, and last week when I went to his gym I was challenged to beat the trap bar deadlift record of 600 lbs for the &#8220;washed up meathead category&#8221; <img src='http://zacheven-esh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I don&#8217;t deadlift often because they make me sore as hell. Musta been 3 months or so since I deadlifted. Regardless, I don&#8217;t back down from challenges and, OTHER things I do make me plenty strong to grip and rip big weights off the ground.</p>
<p>Let&#8217;s see if I broke the record&#8230;..</p>
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<p>It wasn&#8217;t the prettiest lift, but then again, it isn&#8217;t called the deadlift for pretty reasons!</p>
<p>What records have you broken lately? Maybe it&#8217;s in strength, maybe business, maybe it&#8217;s deep within and personal. Share your success stories below, let the world know!</p>
<p>Kill it!</p>
<p>&#8211;Coach Z&#8211;</p>
<p>P.S. &#8211; 4 spots left for The USC Cert on 11/1 and 11/2. Who wants to kill it? Click the &#8220;get certified&#8221; link at the top and e mail me if you are ready, 110% ready, nothing less!</p>
<h3>Share and Enjoy</h3>
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